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JRJoão Rego

João Rego

€544KMarket Value
Benfica
Benfica•Midfielder•
PortugalPortugal
6.8
Season Score
21
Jun 20, 2005
182 cm
Height
1.00
Goals/Match
84
Shirt Number
Card stats based on

Performance Overview

Season Performance 25/26
All Competitions
22Matches
1Goals
1Assists
2Goal Contributions
5Mins/game
6.92Avg Rating
Career Statistics

Career

Career Progress

Career Progress

Appearances per Season

Appearance Distribution

20
Full match
24
Substituted off
17
From Bench

João Rego — computed career insights

League seasons, computed
SeasonLeagueAppsMinGoalsAssistsG+A / 90Rating
2025/2026Liga Portugal 2151184100.086.4
2023/2024Liga Portugal 2178970007
2024/2025Liga Portugal31800—6.76
2024/2025Liga Portugal 218659200.277
2025/2026Liga Portugal64510—6.75

Domestic league competitions only; G+A/90 computed from minutes actually played.

Career figures, computed
Best-rated season
2023/2024 · 7Liga Portugal 2
Lowest-rated season
2025/2026 · 6.4Liga Portugal 2
Rating trend
+0.17last 2 rated seasons vs career average before them (min. 5 apps)
Career involvement (league)
0.13 G+A per 904 goals + 0 assists in 2803 league minutes on record
League seasons on record
5 (2023–2026)
Clubs with recorded appearances
5
Among position peers, computed
Rating percentile
100thrating 7 vs 46 rated peers
Goals rank
#3 of 462 goals
G+A per 90 percentile
89th0.27 per 90

Cohort: 46 Liga Portugal 2 midfielders, 2024/2025, min. 450 minutes. Computed by ranking the full league corpus, not taken from any feed.

Figures computed from the GioScore season-stats database · as of 2026-07-06

Rival Clubs(64)

Player stats against each opponent club

TeamMPWDLGA
Sporting BragaSporting Braga42110000
TondelaTondela41120200
União de LeiriaUnião de Leiria41210100
FeirenseFeirense43010000
FC BarcelonaFC Barcelona30030010
ChavesChaves33000010
FamalicãoFamalicão32010000
PenafielPenafiel31201010
TorreenseTorreense31020010
Academico ViseuAcademico Viseu30211000
UD OliveirenseUD Oliveirense31110200
JuventusJuventus21010000
PortoPorto20110000
MoreirenseMoreirense21100000
Paços de FerreiraPaços de Ferreira21101010
Santa ClaraSanta Clara21010000
Porto IIPorto II21101000
AroucaArouca22000000
Rio AveRio Ave21100000
NacionalNacional21011000
1–20 of 64

Rival National Teams(5)

Player stats against each opponent national team

TeamMPWDLGA
Germany U20Germany U2021101000
Italy U20Italy U2010100000
England U20England U2010100000
Hungary U19Hungary U1911000000
England U18England U1811000000
Transfers

Transfers

Transfer History

-
Free Agent
-
Free Agent
Jan 1, 2025
-
Free Agent
-
Free Agent
Jul 1, 2023
Trophies

Trophies & Awards

1 titles won

Championships

Taça da Liga
Taça da Liga
1x Winner(2024/2025)
1x

About João Rego

João Rego scored 1 goal in 15 Liga Portugal 2 appearances in 2025/2026 (1,184 minutes), without an assist — 0.08 goal involvements per 90. Per-match rating over the season: 6.4. Measured against a 46-strong pool of Liga Portugal 2 midfielders (2024/2025, min. 450 minutes), he ranks in the top 1% by match rating, and 3rd of 46 for goals scored.

His best-rated season remains 2023/2024 (7, Liga Portugal 2); his lowest was 2025/2026 (6.4). The trend line rises: his two most recent rated seasons sit 0.17 above his prior career average.

Full Career Record — João Rego

Club-by-club totals

ClubPeriodAppsGoalsAssistsMinutesYCRCRating
Benfica2024/2025 - 2025/20263921246——6.82
Total3921246

Season-by-season statistics

SeasonClubAppsGoalsAssistsMinutesYCRCRating
25/26Benfica221—115106.92
24/25Benfica141—112106.72

Frequently Asked Questions

What position does João Rego play?
João Rego plays as a Midfielder for Benfica in the Champions League.
What team does João Rego play for?
João Rego currently plays for Benfica in the Champions League. The Portugal international has established himself as an important member of the squad.
How old is João Rego?
João Rego is 21 years old, born on June 20, 2005. He is a Portugal national. At 21, he has already won 1 trophies in his professional career.
How tall is João Rego?
João Rego is 182 cm tall. He weighs 64 kg.
How many trophies has João Rego won?
João Rego has won 1 trophies throughout his career, demonstrating his quality at the highest competitive level. He currently plays for Benfica.
What nationality is João Rego?
João Rego is from Portugal and represents them at international level. At club level, he plays for Benfica.