| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| — | Championship (England) | 1 | 72 | 0 | 0 | — | 6 |
| 2014/2015 | League Two (England) | 11 | 990 | 0 | 0 | 0 | — |
| 2017/2018 | League One (England) | 21 | 1691 | 0 | 1 | 0.05 | — |
| 2017/2018 | Enterprise National League (England) | 11 | 924 | 0 | 0 | 0 | — |
| 2018/2019 | League Two (England) | 23 | 2084 | 0 | 0 | 0 | 7.27 |
| 2018/2019 | Premier League 2 Divison Two | 14 | 1206 | 0 | 1 | 0.07 | — |
| 2019/2020 | League One (England) | 19 | 1566 | 0 | 1 | 0.06 | 6.94 |
| 2020/2021 | League One (England) | 45 | 3260 | 1 | 2 | 0.08 | 6.9 |
| 2021/2022 | League One (England) | 44 | 3935 | 1 | 2 | 0.07 | 7.06 |
| 2022/2023 | League One (England) | 45 | 4050 | 2 | 3 | 0.11 | 7.12 |
| 2023/2024 | League One (England) | 14 | 1260 | 3 | 0 | 0.21 | 7.32 |
| 2024/2025 | Championship (England) | 27 | 2141 | 1 | 0 | 0.04 | 6.99 |
| 2025/2026 | Championship (England) | 41 | 3619 | 0 | 1 | 0.02 | 6.83 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-08-15
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Shrewsbury Town | 13 | 4 | 5 | 4 | 0 | 1 | 1 | 0 |
 Oxford United | 13 | 6 | 2 | 5 | 0 | 0 | 0 | 0 |
 Plymouth Argyle | 11 | 3 | 2 | 6 | 0 | 0 | 0 | 0 |
 Charlton Athletic | 10 | 5 | 1 | 4 | 1 | 0 | 2 | 0 |
 Portsmouth | 9 | 3 | 2 | 4 | 0 | 0 | 1 | 0 |
 Ipswich Town | 9 | 2 | 3 | 4 | 0 | 0 | 2 | 0 |
 Burton Albion | 9 | 3 | 1 | 5 | 0 | 0 | 0 | 0 |
 Doncaster Rovers | 9 | 2 | 3 | 4 | 0 | 0 | 0 | 0 |
 Milton Keynes Dons | 9 | 2 | 3 | 4 | 0 | 0 | 1 | 0 |
 Sheffield Wednesday | 8 | 2 | 4 | 2 | 0 | 0 | 0 | 0 |
 Wycombe Wanderers | 8 | 4 | 2 | 2 | 0 | 0 | 1 | 0 |
 Cambridge United | 8 | 2 | 2 | 4 | 0 | 0 | 0 | 0 |
 Fleetwood Town | 8 | 2 | 2 | 4 | 1 | 0 | 0 | 0 |
 Cheltenham Town | 8 | 4 | 4 | 0 | 0 | 0 | 0 | 0 |
 Sunderland | 7 | 2 | 2 | 3 | 0 | 0 | 0 | 0 |
 Wigan Athletic | 7 | 4 | 0 | 3 | 1 | 0 | 0 | 0 |
 Hull City | 7 | 0 | 3 | 4 | 0 | 0 | 0 | 0 |
 Derby County | 7 | 1 | 4 | 2 | 0 | 0 | 1 | 0 |
 Bristol Rovers | 7 | 5 | 0 | 2 | 1 | 0 | 2 | 0 |
 Gillingham | 7 | 3 | 1 | 3 | 0 | 0 | 0 | 0 |
Player stats against each opponent national team
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Liechtenstein U21 | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 Croatia | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Gibraltar | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 0 |
 Portugal U21 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Germany U21 | 1 | 0 | 0 | 1 | 0 | 0 | 1 | 0 |
 Romania U21 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Switzerland U21 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Bosnia-Herzegovina U21 | 1 | 0 | 0 | 1 | 0 | 0 | 1 | 0 |
 Moldova U21 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Belgium U21 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
In 2025/2026, Regan Poole's Championship (England) contribution was creative only — 1 assist in 41 appearances, no goals (3,619 minutes) — 0.02 goal involvements per 90. That season graded out at an average match rating of 6.83.
2023/2024 stands as his highest-rated season (7.32, League One (England)), with 2025/2026 the weakest (6.83). Averaged over his last two rated seasons, he sits 0.19 below his earlier career level.
