About F. Sjølstad
F. Sjølstad has 14 league seasons on record, from 2013 to 2026, with 6 clubs.
Performance Overview
Season Performance 2026
All Competitions
- Matches
- 24
- Goals
- 0
- Assists
- 0
- Goal Contributions
- 0
- Mins/game
- 65
- Avg Rating
- 6.59
rating
6.59+0.52(+8.2%)
Last 29 matches
Oct 17, 2025 — Oct 17, 2026
High
6.84
Low
6.32
Avg
6.59
G+A
0
Wins11
Draws5
Losses13
| Month | Matches | Mins | G | A | G+A | G/M | Rating |
|---|---|---|---|---|---|---|---|
Oct 2026 | 1 | 69 | 0 | 0 | 0 | 0.00 | 6.84 |
Sep 2026 | 3 | 145 | 0 | 0 | 0 | 0.00 | 6.32 |
Aug 2026 | 3 | 223 | 0 | 0 | 0 | 0.00 | 6.84 |
Jul 2026 | 5 | 216 | 0 | 0 | 0 | 0.00 | 6.52 |
May 2026 | 5 | 407 | 0 | 0 | 0 | 0.00 | 6.64 |
Apr 2026 | 4 | 316 | 0 | 0 | 0 | 0.00 | 6.39 |
Mar 2026 | 2 | 180 | 0 | 0 | 0 | 0.00 | 6.71 |
Nov 2025 | 4 | 360 | 0 | 0 | 0 | 0.00 | - |
Oct 2025 | 2 | 180 | 0 | 0 | 0 | 0.00 | - |
9 months • 29 matches
Career
Club Career
MGAGxGRtg
HamKam
2022 - now
163400.029,7166.85
Kongsvinger
2017 - 2018
86300.036,844-
Molde
2019 - 2021
31110.031,1636.69
Hødd
2016 - 2017
27000.00175-
Stenungsund
2016/2017
8000.00—-
Total
315810.0317,898
Club Career
MGAG+A/90Rtg
HamKam
2026
24001,5560.00206.59
HamKam
2025
26001,8820.00406.78
HamKam
2024
23001,7500.00226.90
HamKam
2023
28102,2830.04217.05
HamKam
2022
272—2,0190.09616.89
Molde
2021
60—1200.00006.83
Molde
2020
80—3750.00216.41
Molde
2019
17116680.27306.78
Kongsvinger
2019
29102,3020.0410-
Kongsvinger
2018
30102,3920.0410-
Kongsvinger
2017
27102,1500.0420-
Stenungsund
2016
80———00-
Hødd
2016
2700——10-
HamKam
2014
110———00-
HamKam
2013
241—2260.4010-
League seasons, computed
| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2013 | 1. Division | 24 | 226 | 1 | 0 | 0.4 | — |
| 2014 | 1. Division | 11 | — | 0 | — | — | — |
| 2016 | 1. Division | 27 | — | 0 | — | — | — |
| 2017 | 1. Division | 26 | 2071 | 1 | 0 | 0.04 | — |
| 2018 | 1. Division | 29 | 2302 | 1 | 0 | 0.04 | — |
| 2019 | Eliteserien | 16 | 578 | 1 | 1 | 0.31 | 6.78 |
| 2019 | 1. Division | 29 | 2302 | 1 | 0 | 0.04 | — |
| 2020 | Eliteserien | 6 | 342 | 0 | 0 | 0 | 6.41 |
| 2021 | Eliteserien | 6 | 120 | 0 | 0 | 0 | 6.83 |
| 2022 | Eliteserien | 27 | 2019 | 2 | 0 | 0.09 | 6.89 |
| 2023 | Eliteserien | 24 | 1925 | 0 | 0 | 0 | 7.05 |
| 2024 | Eliteserien | 23 | 1750 | 0 | 0 | 0 | 6.9 |
| 2025 | Eliteserien | 25 | 1836 | 0 | 0 | 0 | 6.78 |
| 2026 | Eliteserien | 22 | 1466 | 0 | 0 | 0 | 6.59 |
Career Progress
Appearances per Season
Appearance Distribution
62
Full match
63
Substituted off
18
From Bench
F. Sjølstad: career in numbers
- Best-rated season
- 2023 · 7.05Eliteserien
- Lowest-rated season
- 2020 · 6.41Eliteserien
- Rating trend
- -0.12last 2 rated seasons vs career average before them
- Career involvement (league)
- 0.04 G+A per 907 goals + 1 assist across 14 league seasons (per-90 from 16937 minutes on record)
- League seasons on record
- 14 (2013–2026)
- Clubs with recorded appearances
- 6
Rival Clubs(50)
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Brann | 11 | 1 | 3 | 7 | 0 | 0 | 2 | 0 |
 Haugesund | 10 | 7 | 1 | 2 | 1 | 0 | 1 | 0 |
 Vålerenga | 10 | 5 | 4 | 1 | 0 | 0 | 2 | 0 |
 Rosenborg | 10 | 4 | 1 | 5 | 0 | 0 | 0 | 0 |
 Tromsø | 10 | 3 | 0 | 7 | 0 | 0 | 0 | 0 |
 Viking | 9 | 5 | 1 | 3 | 0 | 0 | 3 | 0 |
 Sandefjord | 9 | 7 | 1 | 1 | 1 | 0 | 3 | 1 |
 Kristiansund | 9 | 3 | 3 | 3 | 0 | 0 | 1 | 0 |
 Lillestrøm | 9 | 3 | 3 | 3 | 0 | 0 | 1 | 0 |
 Strømsgodset | 8 | 4 | 2 | 2 | 0 | 0 | 1 | 0 |
 Bodø / Glimt | 8 | 0 | 2 | 6 | 0 | 0 | 1 | 0 |
 Sarpsborg 08 | 8 | 3 | 1 | 4 | 1 | 0 | 0 | 0 |
 Molde | 7 | 0 | 2 | 5 | 0 | 0 | 0 | 1 |
 Aalesund | 6 | 1 | 4 | 1 | 0 | 0 | 1 | 0 |
 Odd | 6 | 0 | 2 | 4 | 0 | 0 | 2 | 1 |
 Stabæk | 5 | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
 Mjøndalen | 3 | 2 | 0 | 1 | 0 | 0 | 0 | 0 |
 Fredrikstad | 3 | 0 | 2 | 1 | 0 | 0 | 0 | 0 |
 Bryne | 3 | 1 | 1 | 1 | 0 | 0 | 0 | 0 |
 Kortedala | 3 | 2 | 1 | 0 | 0 | 0 | 0 | 0 |
1–20 of 50
Transfers
Transfer History
Trophies & Awards
1 title won