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FSF. Sjølstad

F. Sjølstad

€380KMarket Value
HamKam
HamKam•Defender•
NorwayNorway
6.8
Season Score
32
Mar 29, 1994
187 cm
Height
23
Shirt Number
Card stats based on
2026

Performance Overview

Season Performance 25/26
All Competitions
11Matches
0Goals
0Assists
0Goal Contributions
82Mins/game
6.80Avg Rating
Career Statistics

Career

Career Progress

Career Progress

Appearances per Season

Appearance Distribution

50
Full match
62
Substituted off
14
From Bench

F. Sjølstad — computed career insights

League seasons, computed
SeasonLeagueAppsMinGoalsAssistsG+A / 90Rating
2016Obos-Ligaen27000——
2016Division 2: Norra Gotaland2000——
2016Division 2: Norra Svealand2000——
2019Obos-Ligaen292302100.04—
2025Eliteserien2618360006.76
2017Obos-Ligaen251990000—
2018Obos-Ligaen292305100.04—
2019Eliteserien16580110.31—
2020Eliteserien63420006.35
2021Eliteserien61210006.69
2022Eliteserien261945200.096.87
2023Eliteserien2217450006.86
2024Eliteserien2317500006.81

Domestic league competitions only; G+A/90 computed from minutes actually played.

Career figures, computed
Best-rated season
2022 · 6.87Eliteserien
Lowest-rated season
2020 · 6.35Eliteserien
Rating trend
+0.17last 2 rated seasons vs career average before them (min. 5 apps)
Career involvement (league)
0.04 G+A per 905 goals + 1 assists in 14916 league minutes on record
League seasons on record
13 (2017–2025)
Clubs with recorded appearances
6
Among position peers, computed
Rating percentile
28thrating 6.81 vs 109 rated peers
Goals rank
#62 of 1090 goals
G+A per 90 percentile
23rd0 per 90

Cohort: 109 Eliteserien defenders, 2024, min. 450 minutes. Computed by ranking the full league corpus, not taken from any feed.

Figures computed from the GioScore season-stats database · as of 2026-07-06

Rival Clubs(48)

Player stats against each opponent club

TeamMPWDLGA
HaugesundHaugesund128221020
VikingViking125250030
BrannBrann111370020
StrømsgodsetStrømsgodset104330010
SandefjordSandefjord107121031
RosenborgRosenborg103160000
LillestrømLillestrøm103430010
VålerengaVålerenga93420030
KristiansundKristiansund94230010
Bodø / GlimtBodø / Glimt91260010
Sarpsborg 08Sarpsborg 0894141000
TromsøTromsø92250001
OddOdd71240022
MoldeMolde60240001
StabækStabæk55000000
AalesundAalesund42200010
MjøndalenMjøndalen42020000
FredrikstadFredrikstad40220000
BryneBryne42110000
RanheimRanheim33000100
1–20 of 48
Transfers

Transfers

Transfer History

Molde
Molde
HamKam
HamKam
Jan 18, 2022Free Transfer
Kongsvinger
Kongsvinger
Molde
Molde
Jan 8, 2019Transfer
Hødd
Hødd
Kongsvinger
Kongsvinger
Mar 29, 2017Transfer
HamKam
HamKam
Hødd
Hødd
Jan 20, 2016Free Transfer
Trophies

Trophies & Awards

1 titles won

Championships

Eliteserien
Eliteserien
1x Winner(2019)
1x

About F. Sjølstad

In the 2025 Eliteserien, F. Sjølstad played 26 games (1,836 minutes) without a direct goal contribution. Per-match rating over the season: 6.76. Measured against 109 Eliteserien defenders with at least 450 minutes in 2024, he sits in the 28th percentile by match rating — goals rank: 62nd of 109.

2022 stands as his highest-rated season (6.87, Eliteserien), with 2020 the weakest (6.35). The trend line rises: his two most recent rated seasons sit 0.17 above his prior career average.

Full Career Record — F. Sjølstad

Club-by-club totals

ClubPeriodAppsGoalsAssistsMinutesYCRCRating
HamKam2012/2013 - 2015/2016114308527——6.82
Kongsvinger2016/2017 - 2018/201985206766———
Molde2018/2019 - 2021/202233111166——6.52
Hødd2015/2016 - 2016/20172700175———
Stenungsund2016/20178000———
Total2676116634

Season-by-season statistics

SeasonClubAppsGoalsAssistsMinutesYCRCRating
25/26HamKam110—903206.80
24/25HamKam270—1926406.76
23/24HamKam230—1750226.81
22/23HamKam261—2003216.86
21/22HamKam272—1945616.87
20/21Molde60—121006.69
19/20Molde100—375216.35
18/19Molde171—67030—
18/19Kongsvinger291—230210—
17/18Kongsvinger301—239510—
16/17Kongsvinger260—206910—
15/16Stenungsund80—000—
15/16Hødd270—17510—

Frequently Asked Questions

What position does F. Sjølstad play?
F. Sjølstad plays as a Defender for HamKam in the Eliteserien.
What team does F. Sjølstad play for?
F. Sjølstad currently plays for HamKam in the Eliteserien.
How old is F. Sjølstad?
F. Sjølstad is 32 years old, born on March 29, 1994. At 32, he has already won 1 trophies in his professional career.
How tall is F. Sjølstad?
F. Sjølstad is 187 cm tall. He weighs 78 kg.
How many trophies has F. Sjølstad won?
F. Sjølstad has won 1 trophies throughout his career, demonstrating his quality at the highest competitive level. He currently plays for HamKam.