Performance Overview
Season Performance 2026
All Competitions
- Matches
- 26
- Goals
- 1
- Assists
- 1
- Goal Contributions
- 2
- Mins/game
- 86
- Avg Rating
- 6.98
rating
7.02+0.31(+4.5%)
Last 28 matches
Oct 6, 2025 — Oct 6, 2026
High
7.79
Low
6.17
Avg
7.02
G+A
3
Wins7
Draws9
Losses12
| Month | Matches | Mins | G | A | G+A | G/M | Rating |
|---|---|---|---|---|---|---|---|
Sep 2026 | 3 | 270 | 0 | 0 | 0 | 0.00 | 7.28 |
Aug 2026 | 5 | 450 | 0 | 0 | 0 | 0.00 | 6.97 |
Jul 2026 | 3 | 270 | 0 | 0 | 0 | 0.00 | 7.79 |
Jun 2026 | 3 | 270 | 0 | 0 | 0 | 0.00 | 6.85 |
May 2026 | 6 | 507 | 1 | 0 | 1 | 0.17 | 6.61 |
Apr 2026 | 5 | 450 | 0 | 1 | 1 | 0.00 | 7.08 |
Feb 2026 | 1 | 9 | 0 | 0 | 0 | 0.00 | 6.17 |
Oct 2025 | 2 | 153 | 0 | 1 | 1 | 0.00 | 6.98 |
8 months • 28 matches
Career
Club Career
MGAGxGRtg
FH
2022 - now
72350.044,7066.90
Total
72350.044,706
National Team
MGAGxGRtg
Iceland
2026 - now
1000.0096.17
Youth Career
MGAGxGRtg
Iceland U21
2025/2026
1000.0066.58
Club Career
MGAG+A/90Rtg
FH
2026
25112,2170.08707.01
FH
2025
26132,0000.18606.79
FH
2024
15114760.38306.97
FH
2023
30—9—006.70
FH
2022
10———00-
FH
2021
20—4—00-
National Team
MGAG+A/90Rtg
Iceland
2026
1009—006.17
Youth Career
MGAG+A/90Rtg
Iceland U21
2025
1006—006.58
League seasons, computed
| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2021 | Besta deild | 2 | 4 | 0 | 0 | — | — |
| 2022 | Besta deild | 1 | — | 0 | — | — | — |
| 2023 | Besta deild | 3 | 9 | 0 | 0 | — | 6.7 |
| 2024 | Besta deild | 13 | 476 | 0 | 1 | 0.19 | 6.97 |
| 2025 | Besta deild | 25 | 2000 | 1 | 3 | 0.18 | 6.79 |
| 2026 | Besta deild | 23 | 2068 | 0 | 1 | 0.04 | 7.08 |
Career Progress
Appearances per Season
Appearance Distribution
41
Full match
13
Substituted off
15
From Bench
Baldur Kári Helgason: career in numbers
What stands outUpdated 2026-10-06
- Baldur Kári Helgason: 6.79 duels won per 90 in the Besta deild 2026, #1 of 58 defenders with 900+ minutes.Cohort median 4.29; Baldur Kári Helgason played 2,068 minutes. Cohort: 58 Besta deild defenders with this stat on record, 2026.
- Baldur Kári Helgason: 5.53 tackles + interceptions per 90 in the Besta deild 2026, #1 of 58 defenders with 900+ minutes.Cohort median 2.87; Baldur Kári Helgason played 2,068 minutes. Cohort: 58 Besta deild defenders with this stat on record, 2026.
- Best-rated season
- 2026 · 7.08Besta deild
- Lowest-rated season
- 2025 · 6.79Besta deild
- Career involvement (league)
- 0.12 G+A per 901 goal + 5 assists across 6 league seasons (per-90 from 4557 minutes on record)
- League seasons on record
- 6 (2021–2026)
- Clubs with recorded appearances
- 1
Rival Clubs(15)
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Valur | 6 | 2 | 2 | 2 | 0 | 1 | 1 | 0 |
 ÍA | 5 | 2 | 2 | 1 | 0 | 1 | 0 | 0 |
 Víkingur Reykjavík | 5 | 0 | 1 | 4 | 0 | 0 | 0 | 0 |
 Breidablik | 5 | 2 | 3 | 0 | 0 | 1 | 0 | 0 |
 KA Akureyri | 5 | 3 | 0 | 2 | 0 | 0 | 2 | 0 |
 Stjarnan | 5 | 1 | 1 | 3 | 0 | 0 | 2 | 0 |
 ÍBV | 4 | 0 | 3 | 1 | 0 | 0 | 3 | 0 |
 Fram | 4 | 0 | 2 | 2 | 0 | 0 | 0 | 0 |
 KR Reykjavík | 4 | 0 | 2 | 2 | 1 | 1 | 1 | 0 |
 Thór | 3 | 1 | 1 | 1 | 0 | 0 | 3 | 0 |
 Vestri | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Keflavík | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 Afturelding | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 HK | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Fylkir | 1 | 0 | 0 | 1 | 1 | 0 | 0 | 0 |
Rival National Teams(3)
Player stats against each opponent national team
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Mexico | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Hungary U21 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Scotland U21 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
