| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2016 | USL Championship (United States) | 3 | — | 0 | 0 | — | — |
| 2017 | USL Championship (United States) | 11 | 211 | 2 | 0 | 0.85 | — |
| 2018 | Major League Soccer (United States) | 1 | 90 | 1 | 0 | 1 | 6.83 |
| 2018 | USL Championship (United States) | 14 | 799 | 1 | 1 | 0.23 | — |
| 2019 | USL Championship (United States) | 21 | 756 | 0 | 2 | 0.24 | — |
| 2020 | Major League Soccer (United States) | 5 | 172 | 1 | 1 | 1.05 | 6.89 |
| 2020 | USL Championship (United States) | 1 | 90 | 0 | 0 | 0 | — |
| 2021 | USL Championship (United States) | 13 | 566 | 3 | 0 | 0.48 | 7.01 |
| 2022 | USL Championship (United States) | 3 | 60 | 1 | 0 | — | 6.8 |
| 2023 | USL Championship (United States) | 22 | 802 | 1 | 0 | 0.11 | 6.67 |
| 2024 | USL Championship (United States) | 26 | 1338 | 0 | 0 | 0 | 6.83 |
| 2025 | USL Championship (United States) | 27 | 1049 | 3 | 7 | 0.86 | 6.95 |
| 2026 | USL Championship (United States) | 11 | 374 | 0 | 3 | 0.72 | 6.72 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-07-22
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Tampa Bay Rowdies | 6 | 1 | 1 | 4 | 0 | 1 | 0 | 0 |
 Hartford Athletic | 5 | 2 | 1 | 2 | 0 | 0 | 1 | 0 |
 Pittsburgh Riverhounds | 4 | 2 | 2 | 0 | 1 | 1 | 1 | 0 |
 Charleston Battery | 4 | 0 | 2 | 2 | 0 | 1 | 0 | 0 |
 Orange County | 3 | 0 | 2 | 1 | 0 | 0 | 0 | 0 |
 North Carolina FC | 3 | 2 | 0 | 1 | 0 | 1 | 0 | 0 |
 Louisville City | 3 | 0 | 1 | 2 | 0 | 0 | 0 | 0 |
 Detroit City | 3 | 2 | 1 | 0 | 0 | 0 | 0 | 0 |
 Tulsa Roughnecks | 3 | 0 | 1 | 2 | 0 | 0 | 0 | 0 |
 Miami FC II | 3 | 2 | 0 | 1 | 0 | 0 | 0 | 0 |
 Birmingham Legion | 3 | 3 | 0 | 0 | 0 | 0 | 0 | 0 |
 Monterey Bay | 3 | 2 | 0 | 1 | 0 | 0 | 0 | 0 |
 Rhode Island | 3 | 2 | 1 | 0 | 0 | 0 | 1 | 0 |
 Phoenix Rising | 2 | 1 | 1 | 0 | 1 | 1 | 1 | 0 |
 Sacramento Republic | 2 | 0 | 1 | 1 | 0 | 0 | 1 | 0 |
 Colorado Springs | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 Atlanta United | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 Las Vegas Lights | 2 | 0 | 0 | 2 | 0 | 0 | 1 | 0 |
 Loudoun United | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 El Paso Locomotive | 2 | 1 | 0 | 1 | 1 | 0 | 0 | 0 |
11 USL Championship (United States) appearances in 2026 brought Benjamin Mines 3 assists, though no goals (374 minutes) — 0.72 goal involvements per 90. GioScore's computed rating for the season averages 6.72.
His best-rated season remains 2021 (7.01, USL Championship (United States)); his lowest was 2023 (6.67).
