About Triston Henry
The 2025 USL Championship (United States) brought Triston Henry 24 appearances (90 minutes).
Season ratings peak at 7.2 in 2024, USL Championship (United States) and bottom out at 6.85 in 2023.
7.2
Season Score
32
Sep 8, 1993
183 cm
Height
13
Shirt Number
Card stats based on2026
Performance Overview
Season Performance 25/26
All Competitions
6Matches
0Goals
0Assists
0Goal Contributions
28Mins/game
7.23Avg Rating
Career
Professional Career
MGAGxGRtg
Forge
2018/2019 - 2023/2024
142000.0012,6906.91
Phoenix Rising
2024/2025 - now
25000.002707.00
Memphis 901
2024/2025
14000.006307.20
Las Vegas Lights
2026/2027
6000.001667.23
Total
187000.0013,756
Professional Career
MGAG+A/90Rtg
Las Vegas Lights
25/26
60—1660.00007.23
Phoenix Rising
24/25
250—2700.00007.00
Memphis 901
23/24
140—6300.00007.20
Forge
22/23
320—2,8200.00507.12
Forge
21/22
340—3,0600.00306.58
Forge
20/21
340—3,0900.00507.08
Forge
19/20
140—1,2900.00007.10
Forge
18/19
280—2,4300.0050-
League seasons, computed
| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2019 | Concacaf League | 4 | 360 | 0 | 0 | 0 | — |
| 2019 | Premier League (Canada) | 22 | 1980 | 0 | 0 | 0 | — |
| 2020 | Premier League (Canada) | 10 | 900 | 0 | 0 | 0 | 7.1 |
| 2020 | Concacaf League | 4 | 390 | 0 | 0 | 0 | — |
| 2021 | Premier League (Canada) | 24 | 2160 | 0 | 0 | 0 | 7.08 |
| 2021 | Concacaf League | 8 | 720 | 0 | 0 | 0 | — |
| 2022 | Premier League (Canada) | 30 | 2700 | 0 | 0 | 0 | 6.99 |
| 2023 | Premier League (Canada) | 29 | 2520 | 0 | 0 | 0 | 6.85 |
| 2024 | USL Championship (United States) | 7 | 630 | 0 | 0 | 0 | 7.2 |
| 2025 | USL Championship (United States) | 24 | 90 | 0 | 0 | 0 | 7 |
| 2026 | USL Championship (United States) | 2 | 166 | 0 | 0 | 0 | 7.23 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Career Progress
Appearances per Season
Appearance Distribution
146
Full match
1
Substituted off
1
From Bench
Triston Henry — computed career insights
- Best-rated season
- 2024 · 7.2USL Championship (United States)
- Lowest-rated season
- 2023 · 6.85Premier League (Canada)
- Rating trend
- +0.09last 2 rated seasons vs career average before them (min. 5 apps)
- Career involvement (league)
- 0 G+A per 900 goals + 0 assists across 11 league seasons (per-90 from 12616 minutes on record)
- League seasons on record
- 11 (2019–2026)
- Clubs with recorded appearances
- 4
Figures computed from the GioScore season-stats database · as of 2026-08-22
Rival Clubs(42)
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Sacramento Republic | 4 | 0 | 3 | 1 | 0 | 0 | 0 | 0 |
 Oakland Roots | 4 | 1 | 3 | 0 | 0 | 0 | 0 | 0 |
 El Paso Locomotive | 4 | 1 | 3 | 0 | 0 | 0 | 0 | 0 |
 Colorado Springs | 3 | 1 | 1 | 1 | 0 | 0 | 0 | 0 |
 Tulsa Roughnecks | 3 | 1 | 0 | 2 | 0 | 0 | 0 | 0 |
 San Antonio | 3 | 2 | 1 | 0 | 0 | 0 | 1 | 0 |
 Edmonton | 3 | 1 | 1 | 1 | 0 | 0 | 1 | 0 |
 New Mexico United | 3 | 2 | 0 | 1 | 0 | 0 | 0 | 0 |
 Orange County | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Olimpia | 2 | 1 | 0 | 1 | 0 | 0 | 1 | 0 |
 North Carolina FC | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 Santos de Guápiles | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 FAS | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 Independiente | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 Cavalry | 2 | 0 | 0 | 2 | 0 | 0 | 1 | 0 |
 York9 | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Phoenix Rising | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Tampa Bay Rowdies | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Houston Dynamo | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Pittsburgh Riverhounds | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
1–20 of 42
Transfers
Transfer History
Trophies & Awards
1 title won
Championships
Frequently Asked Questions
What position does Triston Henry play?
Triston Henry plays as a Goalkeeper for Phoenix Rising in the USL Championship (United States).
What team does Triston Henry play for?
Triston Henry currently plays for Phoenix Rising in the USL Championship (United States).
How old is Triston Henry?
Triston Henry is 32 years old, born on September 8, 1993. At 32, he has already won 1 trophy in his professional career.
How tall is Triston Henry?
Triston Henry is 183 cm tall. He weighs 88 kg.
How many trophies has Triston Henry won?
Triston Henry has won 1 trophy throughout his career, demonstrating his quality at the highest competitive level. He currently plays for Phoenix Rising.