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RHRob Holding

Rob Holding

€700KMarket Value
Colorado Rapids
Colorado Rapids•Defender•
EnglandEngland
7.0
Season Score
30
Sep 20, 1995
189 cm
Height
4
Shirt Number
Card stats based on

Performance Overview

Season Performance 25/26
All Competitions
14Matches
0Goals
0Assists
0Goal Contributions
64Mins/game
6.67Avg Rating
Career Statistics

Career

Career Progress

Career Progress

Appearances per Season

Appearance Distribution

105
Full match
11
Substituted off
27
From Bench

Rival Clubs(115)

Player stats against each opponent club

TeamMPWDLGA
Manchester UnitedManchester United136340020
SouthamptonSouthampton137330000
West Ham UnitedWest Ham United129211000
LiverpoolLiverpool122370010
EvertonEverton126060010
ChelseaChelsea128310030
Leicester CityLeicester City128220030
Manchester CityManchester City112091020
Leeds UnitedLeeds United117130000
Brighton & Hove AlbionBrighton & Hove Albion114160000
Tottenham HotspurTottenham Hotspur105050021
Wolverhampton WanderersWolverhampton Wanderers106220010
Crystal PalaceCrystal Palace104510000
Aston VillaAston Villa84040000
BurnleyBurnley83230000
Nottingham ForestNottingham Forest83141010
FulhamFulham74300000
Newcastle UnitedNewcastle United74120000
WatfordWatford76010010
AFC BournemouthAFC Bournemouth75110000
1–20 of 115
Transfers

Transfers

Transfer Value History

Transfer History

Crystal Palace
Crystal Palace
Colorado Rapids
Colorado Rapids
Aug 3, 2025Free Transfer
Crystal Palace
Crystal Palace
-
Free Agent
Jul 31, 2025Transfer
Sheffield United
Sheffield United
Crystal Palace
Crystal Palace
Jun 30, 2025End of loan
Crystal Palace
Crystal Palace
Sheffield United
Sheffield United
Feb 3, 2025Loan
Arsenal
Arsenal
Crystal Palace
Crystal Palace
Sep 1, 2023Transfer€1M
Bolton Wanderers
Bolton Wanderers
Arsenal
Arsenal
Jul 22, 2016Transfer€3M
Trophies

Trophies & Awards

5 titles won

Championships

FA Cup
FA Cup
2x Winner(2016/2017, 2019/2020)
2x
Emirates Cup
Emirates Cup
2x Winner(2022, 2023)
2x
Florida Cup
Florida Cup
1x Winner(2022)
1x

About Rob Holding

Rob Holding plays as a defender for Colorado Rapids. Throughout his career, Rob Holding has scored 8 goals and provided 4 assists in 300 appearances across 5 clubs. Rob Holding has made 14 appearances in the Major League Soccer 2026, earning an average rating of 6.7. Rob Holding brings experience and reliability to the backline with 300 professional appearances under his belt. Among the clubs he has represented — Colorado Rapids, Sheffield United, Crystal Palace, Arsenal — Rob Holding was most prolific at Arsenal, where he scored 7 goals in 223 appearances. Throughout his career, Rob Holding has won 5 trophies, including FA Cup, Emirates Cup, Florida Cup, demonstrating his ability to perform at the highest competitive level. Rob Holding stands 189 cm tall, weighs 81 kg.

Full Career Record — Rob Holding

Rob Holding's professional career spans from 2016 to 2026, a period of roughly 10 seasons over which he has amassed 300 appearances spread across 5 clubs. With 8 goals and 4 assists recorded across that span, his record reflects a sustained contribution at the highest level.

His most productive season in attacking terms came in 17/18 with Arsenal, when he registered 2 goals and 1 assists in 32 matches, playing 2236 minutes. That campaign stands out as one of the high points of his output.

In his most recent recorded season (25/26) at Colorado Rapids, Rob Holding played 14 matches, scoring 0 goals and providing 0 assists, with an average match rating of 6.67.

Among the notable milestones of his career, Rob Holding has passed the 300-appearance milestone and has lifted 5 trophies.

Club-by-club totals

ClubPeriodAppsGoalsAssistsMinutesYCRCRating
Arsenal2016/2017 - 2022/20232237212368——7.06
Bolton Wanderers2015/201629112329———
Colorado Rapids2025/2026 - now24001626——6.83
Sheffield United2024/20251801352——7.80
Crystal Palace2023/2024 - 2024/2025600180——7.00
Total3008416855

Season-by-season statistics

SeasonClubAppsGoalsAssistsMinutesYCRCRating
25/26Colorado Rapids140—890116.67
24/25Colorado Rapids70—52700—
24/25Sheffield United180—352107.80
23/24Crystal Palace50—180107.00
22/23Arsenal492—1423207.00
21/22Arsenal451—1652617.33
20/21Arsenal420—3438207.13
19/20Arsenal191—1356206.72
18/19Arsenal150—122740—
17/18Arsenal322—2236607.17
16/17Arsenal180—103650—

Frequently Asked Questions

What position does Rob Holding play?
Rob Holding plays as a Defender for Colorado Rapids in the Major League Soccer.
What team does Rob Holding play for?
Rob Holding currently plays for Colorado Rapids in the Major League Soccer.
How old is Rob Holding?
Rob Holding is 30 years old, born on September 20, 1995. At 30, he has already won 5 trophies in his professional career.
How tall is Rob Holding?
Rob Holding is 189 cm tall. He weighs 81 kg.
How many trophies has Rob Holding won?
Rob Holding has won 5 trophies throughout his career, demonstrating his quality at the highest competitive level. He currently plays for Colorado Rapids.