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Tomas Totland

€600KMarket Value
St. Louis City
St. Louis City•Defender•
NorwayNorway
6.9
Season Score
26
Sep 28, 1999
181 cm
Height
0.15
Goals/Match
14
Shirt Number
Card stats based on
2026

Performance Overview

Season Performance 2026
All Competitions
Matches
26
Goals
4
Assists
6
Goal Contributions
10
Mins/game
73
Avg Rating
6.92

rating

7.02+0.28(+4.1%)
Last 29 matches
Sep 26, 2025 — Sep 26, 2026
High
7.47
Low
6.45
Avg
7.02
G+A
10
Wins15
Draws9
Losses5
MonthMatchesMinsGAG+AG/MRating
Sep 2026
53912240.407.19
Aug 2026
54500110.006.91
Jul 2026
32680220.007.22
May 2026
64781010.176.75
Apr 2026
52901120.207.07
Mar 2026
1260000.006.49
Feb 2026
110000.006.54
Oct 2025
21730000.007.47
Sep 2025
1320000.006.45
9 months • 29 matches
Career Statistics

Career

Career Progress

Career Progress

Appearances per Season

Appearance Distribution

73
Full match
18
Substituted off
47
From Bench

Tomas Totland — computed career insights

Career figures, computed
Best-rated season
2021 · 7.22Eliteserien
Lowest-rated season
2025 · 6.76Major League Soccer (United States)
Rating trend
-0.16last 2 rated seasons vs career average before them (min. 5 apps)
Career involvement (league)
0.2 G+A per 9017 goals + 19 assists across 9 league seasons (per-90 from 15908 minutes on record)
League seasons on record
9 (2018–2026)
Clubs with recorded appearances
4

Figures computed from the GioScore season-stats database · as of 2026-09-26

Rival Clubs(50)

Player stats against each opponent club

TeamMPWDLGA
MoldeMolde40130100
Portland TimbersPortland Timbers41210010
Houston DynamoHouston Dynamo31110010
OddOdd31020000
BrannBrann30210010
Minnesota UnitedMinnesota United30030000
Colorado RapidsColorado Rapids22000100
HaugesundHaugesund21010000
AberdeenAberdeen21100000
SJ EarthquakesSJ Earthquakes21010110
Vancouver WhitecapsVancouver Whitecaps20020000
StrømsgodsetStrømsgodset20200000
VikingViking21010000
Sporting KCSporting KC21100000
StabækStabæk21101010
The New SaintsThe New Saints22000100
DallasDallas20200000
SandefjordSandefjord20110010
KristiansundKristiansund20200000
ŽalgirisŽalgiris22000000
1–20 of 50
Transfers

Transfers

Transfer Value History

Last Transfer: €0.455M

Transfer History

Häcken
Häcken
St. Louis City
St. Louis City
Jan 31, 2024Transfer€455K
Tromsø
Tromsø
Häcken
Häcken
Jan 8, 2022Transfer€400K
Sogndal
Sogndal
Tromsø
Tromsø
Jan 15, 2021Transfer
Fana
Fana
Sogndal
Sogndal
Jul 22, 2017End of loan
Sogndal
Sogndal
Fana
Fana
Mar 31, 2017Loan
Fana
Fana
Sogndal
Sogndal
Jan 27, 2017Transfer
Trophies

Trophies & Awards

2 titles won

Championships

Allsvenskan
Allsvenskan
1x Winner(2022)
1x
Svenska Cupen
Svenska Cupen
1x Winner(2022/2023)
1x

About Tomas Totland

Across 22 Major League Soccer (United States) appearances in 2026, Tomas Totland contributed 3 goals plus 4 assists (1,533 minutes) — 0.41 goal involvements per 90. That season graded out at an average match rating of 6.92.

His league record spans 9 seasons (2018–2026) across 4 clubs. No season rated higher than 2021 (7.22, Eliteserien); none lower than 2025 (6.76). His last two rated seasons average 0.16 below his earlier career level.

Those league minutes are spread over 4 domestic leagues: 1. Division (76 appearances, 7 goals), Major League Soccer (United States) (66 appearances, 4 goals) and Allsvenskan (44 appearances, 1 goal) — the three with most games. Availability: 25-plus league games in 4 of the 9 campaigns on record. Across 2019–2021, the heaviest three-year block, he totalled 87 league appearances (29 a season).

Frequently Asked Questions

What position does Tomas Totland play?
Tomas Totland plays as a Defender for St. Louis City in the US Open Cup. He has started 4 of his 4 appearances in the US Open Cup 2026.
What team does Tomas Totland play for?
Tomas Totland currently plays for St. Louis City in the US Open Cup. He has 1 goal in 4 appearances in the US Open Cup 2026.
How old is Tomas Totland?
Tomas Totland is 26 years old, born on September 28, 1999. He is from Norway. At 26, he has already won 2 trophies in his professional career.
How tall is Tomas Totland?
Tomas Totland is 181 cm tall.
How many trophies has Tomas Totland won?
Tomas Totland has won 2 trophies throughout his career. He currently plays for St. Louis City.
Where is Tomas Totland from?
Tomas Totland is from Norway. At club level, he plays for St. Louis City.