TT
Tomas Totland
€600KMarket Value
Tomas Totland
€600KMarket Value
6.9
Season Score
27
Sep 28, 1999
181 cm
Height
0.14
Goals/Match
14
Shirt Number
Card stats based on2026
6.9
Season Score
27
Sep 28, 1999
181 cm
Height
0.14
Goals/Match
14
Shirt Number
Card stats based on2026
Performance Overview
Season Performance 2026
All Competitions
- Matches
- 29
- Goals
- 4
- Assists
- 6
- Goal Contributions
- 10
- Mins/game
- 75
- Avg Rating
- 6.90
rating
6.95-0.50(-7.0%)
Last 30 matches
Oct 16, 2025 — Oct 16, 2026
High
7.22
Low
6.49
Avg
6.95
G+A
10
Wins16
Draws10
Losses4
| Month | Matches | Mins | G | A | G+A | G/M | Rating |
|---|---|---|---|---|---|---|---|
Oct 2026 | 2 | 180 | 0 | 0 | 0 | 0.00 | 6.61 |
Sep 2026 | 6 | 481 | 2 | 2 | 4 | 0.33 | 7.11 |
Aug 2026 | 5 | 450 | 0 | 1 | 1 | 0.00 | 6.91 |
Jul 2026 | 3 | 268 | 0 | 2 | 2 | 0.00 | 7.22 |
May 2026 | 6 | 478 | 1 | 0 | 1 | 0.17 | 6.75 |
Apr 2026 | 5 | 290 | 1 | 1 | 2 | 0.20 | 7.07 |
Mar 2026 | 1 | 26 | 0 | 0 | 0 | 0.00 | 6.49 |
Feb 2026 | 1 | 1 | 0 | 0 | 0 | 0.00 | 6.54 |
Oct 2025 | 1 | 83 | 0 | 0 | 0 | 0.00 | 7.01 |
9 months • 30 matches
Career
Club Career
MGAGxGRtg
St. Louis City
2024 - now
77680.085,5626.91
Sogndal
2017 - 2020
77730.096,552-
Häcken
2021/2022 - 2023/2024
64190.023,2467.00
Tromsø
2021
27530.192,3947.22
Total
24519230.0817,754
Youth Career
MGAGxGRtg
Norway U20
2019/2020
1000.0029-
Club Career
MGAG+A/90Rtg
St. Louis City
2026
29462,1740.41506.90
St. Louis City
2025
17011,0740.08006.76
St. Louis City
2024
31212,3140.12706.99
Häcken
23/24
12026290.29007.19
Häcken
22/23
27149750.46006.92
Häcken
21/22
25031,6420.16106.99
Tromsø
2021
27532,3940.30307.22
Sogndal
2020
31632,6440.3150-
Sogndal
2019
301—2,6280.0310-
Sogndal
2018
160—1,2800.0010-
Youth Career
MGAG+A/90Rtg
Norway U20
2019
10—29—00-
League seasons, computed
| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2018 | 1. Division | 16 | 1280 | 0 | 0 | 0 | — |
| 2019 | 1. Division | 30 | 2628 | 1 | 0 | 0.03 | — |
| 2020 | 1. Division | 30 | 2554 | 6 | 3 | 0.32 | — |
| 2021 | Eliteserien | 27 | 2394 | 5 | 3 | 0.3 | 7.22 |
| 2022 | Allsvenskan | 23 | 1474 | 0 | 3 | 0.18 | 6.99 |
| 2023 | Allsvenskan | 21 | 929 | 1 | 4 | 0.48 | 6.92 |
| 2024 | Major League Soccer (United States) | 30 | — | 2 | 1 | — | 6.97 |
| 2025 | Major League Soccer (United States) | 17 | 1074 | 0 | 1 | 0.08 | 6.76 |
| 2026 | Major League Soccer (United States) | 25 | 1803 | 3 | 4 | 0.35 | 6.89 |
Career Progress
Appearances per Season
Appearance Distribution
79
Full match
18
Substituted off
47
From Bench
Tomas Totland: career in numbers
What stands outUpdated 2026-10-16
- Tomas Totland: 0.20 assists per 90 in Major League Soccer (United States) 2026, #11 of 164 defenders with 900+ minutes.The median among those 164 defenders is 0.04 assists per 90; Tomas Totland's rate comes from 1,803 minutes in Major League Soccer (United States) 2026.
- Tomas Totland reached 200 league appearances on record during Major League Soccer (United States) 2026.219 league appearances on record across 10 league seasons since 2017; 194 before 2026.
- Tomas Totland: 0.15 goals per 90 in Major League Soccer (United States) 2026, #16 of 164 defenders with 900+ minutes.The median among those 164 defenders is 0.04 goals per 90; Tomas Totland's rate comes from 1,803 minutes in Major League Soccer (United States) 2026.
- Best-rated season
- 2021 · 7.22Eliteserien
- Lowest-rated season
- 2025 · 6.76Major League Soccer (United States)
- Rating trend
- -0.2last 2 rated seasons vs career average before them
- Career involvement (league)
- 0.22 G+A per 9018 goals + 19 assists across 9 league seasons (per-90 from 14136 minutes on record)
- League seasons on record
- 9 (2018–2026)
- Clubs with recorded appearances
- 4
Rival Clubs(50)
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Dallas | 5 | 0 | 3 | 2 | 0 | 0 | 0 | 0 |
 SJ Earthquakes | 4 | 3 | 0 | 1 | 0 | 1 | 1 | 0 |
 Vancouver Whitecaps | 4 | 1 | 1 | 2 | 1 | 1 | 0 | 0 |
 Viking | 4 | 2 | 0 | 2 | 1 | 0 | 0 | 0 |
 LA Galaxy | 4 | 2 | 2 | 0 | 0 | 1 | 1 | 0 |
 Houston Dynamo | 4 | 1 | 1 | 2 | 0 | 0 | 1 | 0 |
 Portland Timbers | 4 | 1 | 2 | 1 | 0 | 0 | 1 | 0 |
 Colorado Rapids | 3 | 2 | 1 | 0 | 0 | 1 | 0 | 0 |
 Molde | 3 | 0 | 1 | 2 | 0 | 1 | 0 | 0 |
 Sporting KC | 3 | 2 | 1 | 0 | 0 | 0 | 0 | 0 |
 Real Salt Lake | 3 | 0 | 2 | 1 | 0 | 0 | 0 | 0 |
 Brann | 3 | 0 | 2 | 1 | 0 | 0 | 1 | 0 |
 Minnesota United | 3 | 1 | 0 | 2 | 0 | 0 | 0 | 0 |
 Austin | 3 | 2 | 1 | 0 | 0 | 1 | 1 | 0 |
 Chicago Fire | 2 | 1 | 0 | 1 | 1 | 0 | 0 | 0 |
 Haugesund | 2 | 1 | 0 | 1 | 0 | 1 | 0 | 0 |
 Strømsgodset | 2 | 0 | 2 | 0 | 0 | 0 | 0 | 0 |
 Stabæk | 2 | 1 | 1 | 0 | 1 | 0 | 1 | 0 |
 Kristiansund | 2 | 0 | 2 | 0 | 0 | 0 | 0 | 0 |
 Odd | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
1–20 of 50
Trophies & Awards
3 titles won
