| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2018 | 2. Division: Group 2 | 22 | 1920 | 0 | 0 | 0 | — |
| 2018 | 2. Division - Group 1 | 17 | 1474 | 0 | 0 | 0 | — |
| 2019 | Eliteserien | 1 | 10 | 0 | 0 | — | 6.73 |
| 2019 | 1. Division | 8 | 527 | 0 | 0 | 0 | — |
| 2020 | Eliteserien | 13 | 419 | 1 | 0 | 0.21 | 6.65 |
| 2021 | Eliteserien | 6 | 82 | 0 | 0 | — | 6.66 |
| 2022 | Eliteserien | 24 | 1872 | 0 | 2 | 0.1 | 6.85 |
| 2023 | 1. Division | 20 | 1548 | 0 | 0 | 0 | 7.03 |
| 2024 | Eliteserien | 15 | 1350 | 1 | 0 | 0.07 | 7.07 |
| 2024 | 1. Division | 16 | 1398 | 1 | 1 | 0.13 | — |
| 2025 | Eliteserien | 20 | 1378 | 0 | 0 | 0 | 6.82 |
| 2026 | Eliteserien | 5 | 359 | 0 | 0 | 0 | 6.7 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-08-23
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Strømsgodset | 11 | 3 | 3 | 5 | 0 | 0 | 1 | 0 |
 Rosenborg | 11 | 2 | 2 | 7 | 1 | 0 | 0 | 0 |
 Molde | 9 | 2 | 0 | 7 | 0 | 0 | 1 | 0 |
 Viking | 9 | 3 | 0 | 6 | 0 | 0 | 1 | 1 |
 Sandefjord | 9 | 5 | 1 | 3 | 0 | 0 | 0 | 0 |
 Vålerenga | 8 | 3 | 2 | 3 | 0 | 0 | 1 | 0 |
 Brann | 8 | 0 | 3 | 5 | 1 | 0 | 2 | 0 |
 Haugesund | 7 | 2 | 1 | 4 | 0 | 0 | 0 | 0 |
 Odd | 7 | 2 | 5 | 0 | 0 | 0 | 0 | 0 |
 Bodø / Glimt | 7 | 1 | 1 | 5 | 0 | 0 | 1 | 0 |
 Tromsø | 7 | 2 | 1 | 4 | 0 | 0 | 1 | 0 |
 Kristiansund | 6 | 2 | 2 | 2 | 1 | 0 | 0 | 0 |
 Mjøndalen | 6 | 3 | 2 | 1 | 0 | 0 | 0 | 0 |
 Bryne | 6 | 1 | 3 | 2 | 0 | 0 | 2 | 0 |
 Aalesund | 5 | 4 | 0 | 1 | 0 | 0 | 0 | 0 |
 Stabæk | 5 | 3 | 1 | 1 | 0 | 0 | 0 | 0 |
 Fredrikstad | 5 | 1 | 1 | 3 | 0 | 0 | 0 | 0 |
 Sarpsborg 08 | 5 | 2 | 2 | 1 | 0 | 0 | 0 | 0 |
 Start | 5 | 2 | 2 | 1 | 0 | 0 | 0 | 0 |
 HamKam | 5 | 1 | 3 | 1 | 0 | 0 | 0 | 0 |
Player stats against each opponent national team
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Albania U19 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Hungary U19 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Slovakia U19 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Croatia U19 | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 0 |
 France U19 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
In the 2026 Eliteserien, Sebastian Jarl played 5 games (359 minutes) without a direct goal contribution. His average match rating for that season computes to 6.7.
His ratings range from 6.65 (2020) up to 7.07 in 2024, Eliteserien.
