| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2009 | Eliteserien | 21 | 1890 | 0 | 0 | 0 | — |
| 2010 | Eliteserien | 27 | 2312 | 1 | 0 | 0.04 | — |
| 2011 | Eliteserien | 28 | 2520 | 2 | 0 | 0.07 | — |
| 2012/2013 | Bundesliga | 16 | 792 | 0 | 1 | 0.11 | — |
| 2012/2013 | Regionalliga: Nord | 1 | 90 | 0 | 0 | 0 | — |
| 2012 | Eliteserien | 14 | 1260 | 2 | 0 | 0.14 | — |
| 2013/2014 | Regionalliga: Nord | 3 | 226 | 0 | 0 | 0 | — |
| 2013/2014 | Regionalliga: Südwest | 3 | 226 | 0 | 0 | 0 | — |
| 2014/2015 | 2. Bundesliga | 27 | 1740 | 1 | 1 | 0.1 | — |
| 2015/2016 | 2. Bundesliga | 7 | — | 0 | 0 | — | — |
| 2015/2016 | Regionalliga: Nord | 5 | 426 | 0 | 0 | 0 | — |
| 2015/2016 | Regionalliga: Südwest | 1 | — | 0 | 0 | — | — |
| 2016/2017 | 2. Bundesliga | 15 | 1266 | 0 | 0 | 0 | 6.95 |
| 2017 | Eliteserien | 27 | 2300 | 2 | 4 | 0.23 | 7.43 |
| 2018 | Eliteserien | 27 | 2349 | 0 | 6 | 0.23 | 7.43 |
| 2019 | Eliteserien | 27 | 2341 | 2 | 7 | 0.35 | 7.09 |
| 2020 | Eliteserien | 19 | 1567 | 1 | 5 | 0.34 | 7.13 |
| 2020/2021 | Super Lig | 18 | 1266 | 1 | 1 | 0.14 | 6.74 |
| 2021/2022 | Super Lig | 14 | 1096 | 0 | 1 | 0.08 | 6.79 |
| 2022 | Eliteserien | 27 | 2313 | 2 | 2 | 0.16 | 7.26 |
| 2023 | Eliteserien | 12 | 962 | 0 | 1 | 0.09 | 6.82 |
| 2024 | 1. Division | 28 | 1904 | 2 | 5 | 0.33 | 6.73 |
| 2025 | Eliteserien | 22 | 1536 | 0 | 3 | 0.18 | 6.69 |
| 2026 | Eliteserien | 7 | 186 | 0 | 0 | 0 | 6.48 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-08-02
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Strømsgodset | 19 | 10 | 3 | 6 | 0 | 0 | 0 | 0 |
 Molde | 17 | 5 | 2 | 10 | 0 | 0 | 2 | 0 |
 Brann | 17 | 7 | 3 | 7 | 1 | 0 | 1 | 0 |
 Haugesund | 16 | 7 | 3 | 6 | 1 | 0 | 1 | 0 |
 Tromsø | 15 | 5 | 2 | 8 | 0 | 0 | 2 | 0 |
 Viking | 14 | 5 | 1 | 8 | 1 | 2 | 4 | 0 |
 Lillestrøm | 14 | 5 | 5 | 4 | 1 | 0 | 0 | 0 |
 Sarpsborg 08 | 14 | 7 | 5 | 2 | 3 | 0 | 2 | 0 |
 Aalesund | 13 | 7 | 4 | 2 | 1 | 1 | 1 | 0 |
 Vålerenga | 13 | 6 | 4 | 3 | 2 | 0 | 3 | 0 |
 Odd | 13 | 4 | 3 | 6 | 0 | 0 | 2 | 1 |
 Sandefjord | 11 | 9 | 1 | 1 | 2 | 1 | 1 | 0 |
 Kristiansund | 11 | 4 | 6 | 1 | 0 | 0 | 1 | 0 |
 Rosenborg | 10 | 3 | 0 | 7 | 0 | 0 | 0 | 0 |
 Bodø / Glimt | 10 | 3 | 1 | 6 | 0 | 0 | 1 | 0 |
 Stabæk | 9 | 3 | 4 | 2 | 0 | 0 | 3 | 0 |
 Start | 9 | 6 | 2 | 1 | 0 | 0 | 0 | 0 |
 Fredrikstad | 7 | 2 | 1 | 4 | 0 | 0 | 0 | 0 |
 Sogndal | 7 | 3 | 2 | 2 | 0 | 1 | 0 | 0 |
 Celtic | 6 | 0 | 2 | 4 | 0 | 0 | 0 | 0 |
Player stats against each opponent national team
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Sweden | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Azerbaijan | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Iceland | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Albania | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Panama | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Spain U21 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Italy U21 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Israel U21 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Iceland U21 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Belgium U21 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
In the 2026 Eliteserien, Vegar Eggen Hedenstad played 7 games (186 minutes) without a direct goal contribution. That season graded out at an average match rating of 6.48.
No season rated higher than 2017 (7.43, Eliteserien); none lower than 2026 (6.48). The recent curve points down: 0.45 below his prior career average across the last two rated seasons.
