| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2018/2019 | Elitedivisionen Women | 24 | 1938 | 6 | 0 | 0.28 | — |
| 2019/2020 | Elitedivisionen Women | 19 | 1710 | 3 | 0 | 0.16 | — |
| 2020/2021 | Elitedivisionen Women | 12 | 1080 | 0 | 0 | 0 | 0 |
| 2021/2022 | Google Pixel Frauen-Bundesliga | 6 | 352 | 2 | 0 | 0.51 | 0 |
| 2022/2023 | Elitedivisionen Women | 14 | 1260 | 2 | 0 | 0.14 | — |
| 2022/2023 | Women's Super League (England) | 3 | 62 | 0 | 0 | — | — |
| 2023/2024 | Women's Super League (England) | 12 | 887 | 2 | 3 | 0.51 | — |
| 2024/2025 | Women's Super League (England) | 10 | 296 | 2 | 0 | 0.61 | 7 |
| 2025/2026 | Women's Super League (England) | 9 | 434 | 0 | 0 | 0 | 6.56 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-08-17
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Manchester City W | 4 | 0 | 1 | 3 | 1 | 0 | 0 | 0 |
 Chelsea W | 3 | 1 | 0 | 2 | 0 | 0 | 0 | 0 |
 Arsenal W | 3 | 0 | 1 | 2 | 0 | 0 | 0 | 0 |
 Tottenham W | 3 | 0 | 2 | 1 | 1 | 0 | 1 | 0 |
 Brighton W | 3 | 1 | 0 | 2 | 0 | 1 | 0 | 0 |
 Leicester W | 3 | 1 | 1 | 1 | 0 | 0 | 0 | 0 |
 Manchester United W | 3 | 0 | 0 | 3 | 0 | 0 | 1 | 0 |
 BSF W | 3 | 3 | 0 | 0 | 0 | 0 | 0 | 0 |
 Vllaznia W | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 OL Lyonnes W | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 B 93 W | 2 | 2 | 0 | 0 | 1 | 0 | 0 | 0 |
 VSK Aarhus W | 2 | 2 | 0 | 0 | 0 | 0 | 1 | 0 |
 Henstedt-Ulzburg W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Kristianstads W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Bristol City W | 1 | 1 | 0 | 0 | 1 | 1 | 0 | 0 |
 Reading W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Birmingham W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Aston Villa W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 London City Lionesses W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Liverpool W | 1 | 1 | 0 | 0 | 1 | 0 | 0 | 0 |
Player stats against each opponent national team
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Norway W | 2 | 0 | 1 | 1 | 0 | 1 | 0 | 0 |
 Australia W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Sweden W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 China W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Germany W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 France W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Brazil W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Switzerland W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Poland W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Belgium W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Netherlands W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Spain W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Scotland W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Wales W | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Ireland W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Finland W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Montenegro W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Georgia W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Malta W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Azerbaijan W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
Neither a goal nor an assist came from Sara Holmgaard's 9 Women's Super League (England) appearances in 2025/2026 (434 minutes). GioScore's computed rating for the season averages 6.56.
At his best he averaged 7 in 2024/2025, Women's Super League (England); at his worst, 0 in 2020/2021. His last two rated seasons average 6.78 above his earlier career level — an upward curve.
