| Month | Matches | Mins | G | A | G+A | G/M | Rating |
|---|---|---|---|---|---|---|---|
Sep 2026 | 2 | 165 | 1 | 1 | 2 | 0.50 | 7.24 |
Aug 2026 | 2 | 180 | 1 | 0 | 1 | 0.50 | 6.57 |
Jun 2026 | 4 | 390 | 1 | 0 | 1 | 0.25 | 6.70 |
May 2026 | 5 | 436 | 1 | 0 | 1 | 0.20 | 6.79 |
Apr 2026 | 3 | 270 | 1 | 0 | 1 | 0.33 | 6.31 |
Mar 2026 | 2 | 180 | 0 | 0 | 0 | 0.00 | 6.74 |
Nov 2025 | 2 | 180 | 0 | 0 | 0 | 0.00 | 6.36 |
Oct 2025 | 2 | 180 | 0 | 0 | 0 | 0.00 | 6.38 |
Sep 2025 | 1 | 90 | 0 | 0 | 0 | 0.00 | 6.26 |
| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2024 | Toppserien | 26 | 2070 | 0 | 3 | 0.13 | 6.78 |
| 2025 | Toppserien | 23 | 2070 | 4 | 0 | 0.17 | 6.43 |
| 2026 | Toppserien | 16 | — | 4 | 1 | — | 6.65 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Cohort: 49 Toppserien defenders, 2025, min. 450 minutes. Computed by ranking the full league corpus, not taken from any feed.
Figures computed from the GioScore season-stats database · as of 2026-09-23
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Rosenborg W | 3 | 0 | 1 | 2 | 0 | 0 | 0 | 0 |
 Kolbotn W | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Arna-Bjørnar W | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 Vålerenga W | 2 | 0 | 1 | 1 | 1 | 0 | 0 | 0 |
 Åsane W | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Brann W | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Haugesund W | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 LSK Kvinner W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Stabæk W | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Røa W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Lyn W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Hønefoss W | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 0 |
 Molde W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Fortuna Ålesund W | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Bodø / Glimt W | 1 | 1 | 0 | 0 | 1 | 0 | 0 | 0 |
Player stats against each opponent national team
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Austria U17 W | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Netherlands U17 W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Italy U17 W | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 0 |
Across 16 Toppserien appearances in 2026, Mille Helland Flø contributed 4 goals plus 1 assist. Per-match rating over the season: 6.65. Ranked among a cohort of 49 Toppserien defenders with a minimum of 450 minutes in 2025, she lands in the 49th percentile for match rating; on goals she ranks 2nd of 49.
Her league record spans 3 seasons (2024–2026) across 2 clubs. Her ratings range from 6.43 (2025) up to 6.78 in 2024, Toppserien.
