About Mille Helland Flø
Mille Helland Flø ranks 2nd for goals among 49 Toppserien defenders in 2025, with 4 goals.
Performance Overview
Season Performance 2026
All Competitions
- Matches
- 21
- Goals
- 5
- Assists
- 1
- Goal Contributions
- 6
- Mins/game
- 81
- Avg Rating
- 6.68
rating
6.72-0.10(-1.4%)
Last 23 matches
Oct 20, 2025 — Oct 20, 2026
High
7.17
Low
6.31
Avg
6.72
G+A
6
Wins10
Draws3
Losses10
| Month | Matches | Mins | G | A | G+A | G/M | Rating |
|---|---|---|---|---|---|---|---|
Oct 2026 | 2 | 180 | 0 | 0 | 0 | 0.00 | 7.07 |
Sep 2026 | 3 | 255 | 1 | 1 | 2 | 0.33 | 7.17 |
Aug 2026 | 2 | 180 | 1 | 0 | 1 | 0.50 | 6.57 |
Jun 2026 | 4 | 390 | 1 | 0 | 1 | 0.25 | 6.70 |
May 2026 | 5 | 436 | 1 | 0 | 1 | 0.20 | 6.79 |
Apr 2026 | 3 | 270 | 1 | 0 | 1 | 0.33 | 6.31 |
Mar 2026 | 2 | 180 | 0 | 0 | 0 | 0.00 | 6.74 |
Nov 2025 | 2 | 180 | 0 | 0 | 0 | 0.00 | 6.36 |
8 months • 23 matches
Career
Club Career
MGAGxGRtg
Stabæk W
2025 - now
45910.203,8716.55
Kolbotn W
2024/2025
26030.001,9806.78
Total
71940.135,851
Youth Career
MGAGxGRtg
Norway U17 W
2025/2026
5020.004506.62
Club Career
MGAG+A/90Rtg
Stabæk W
2026
21511,7110.32206.68
Stabæk W
2025
24402,1600.17106.43
Kolbotn W
2024
26031,9800.14106.78
Youth Career
MGAG+A/90Rtg
Norway U17 W
2025
5024500.40106.62
League seasons, computed
| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2024 | Toppserien | 26 | — | 0 | 3 | — | 6.78 |
| 2025 | Toppserien | 23 | 2070 | 4 | 0 | 0.17 | 6.43 |
| 2026 | Toppserien | 19 | — | 4 | 1 | — | 6.68 |
Career Progress
Appearances per Season
Appearance Distribution
69
Full match
4
Substituted off
3
From Bench
Mille Helland Flø: career in numbers
- Best-rated season
- 2024 · 6.78Toppserien
- Lowest-rated season
- 2025 · 6.43Toppserien
- Career involvement (league)
- 0.17 G+A per 908 goals + 4 assists across 3 league seasons (per-90 from 2070 minutes on record)
- League seasons on record
- 3 (2024–2026)
- Clubs with recorded appearances
- 2
- Rating percentile
- 49thrating 6.43 vs 49 rated peers
- Goals rank
- #2 of 494 goals
- G+A per 90 percentile
- 78th0.17 per 90
Cohort: 49 Toppserien defenders, 2025, min. 450 minutes.
Rival Clubs(15)
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 LSK Kvinner W | 5 | 3 | 1 | 1 | 0 | 1 | 0 | 0 |
 Røa W | 5 | 1 | 2 | 2 | 1 | 0 | 0 | 0 |
 Vålerenga W | 4 | 0 | 1 | 3 | 1 | 0 | 0 | 0 |
 Hønefoss W | 4 | 4 | 0 | 0 | 0 | 0 | 1 | 0 |
 Bodø / Glimt W | 4 | 4 | 0 | 0 | 2 | 0 | 0 | 0 |
 Kolbotn W | 3 | 2 | 0 | 1 | 0 | 0 | 0 | 0 |
 Rosenborg W | 3 | 0 | 1 | 2 | 0 | 0 | 0 | 0 |
 Lyn W | 3 | 2 | 0 | 1 | 1 | 0 | 0 | 0 |
 Brann W | 3 | 0 | 0 | 3 | 1 | 0 | 1 | 0 |
 Åsane W | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Haugesund W | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 Stabæk W | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Arna-Bjørnar W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Molde W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Fortuna Ålesund W | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
Rival National Teams(4)
Player stats against each opponent national team
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Austria U17 W | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Netherlands U17 W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Faroe Islands U17 W | 1 | 1 | 0 | 0 | 0 | 2 | 0 | 0 |
 Italy U17 W | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 0 |