| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2022 | 1. Division | 9 | 163 | 1 | 0 | 0.55 | — |
| 2023 | 2. Division - Group 1 | 5 | 334 | 1 | 0 | 0.27 | — |
| 2024 | 2. Division: Group 2 | 22 | 1795 | 7 | 0 | 0.35 | — |
| 2025 | 1. Division | 23 | 1515 | 1 | 1 | 0.12 | 6.4 |
| 2026 | 1. Division | 12 | 469 | 0 | 0 | 0 | 6.44 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-07-23
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Kongsvinger | 4 | 0 | 2 | 2 | 0 | 0 | 0 | 0 |
 Skeid | 4 | 1 | 2 | 1 | 0 | 0 | 0 | 0 |
 Ranheim | 3 | 0 | 1 | 2 | 0 | 0 | 0 | 0 |
 Lyn | 3 | 0 | 0 | 3 | 0 | 0 | 0 | 0 |
 Grorud | 3 | 0 | 2 | 1 | 0 | 0 | 0 | 0 |
 Odd | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 Moss | 2 | 1 | 1 | 0 | 1 | 0 | 1 | 0 |
 Mjøndalen | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
 Start | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
 Strømmen | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Gjøvik-Lyn | 2 | 2 | 0 | 0 | 1 | 0 | 0 | 0 |
 Alta | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Sogndal | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
 Egersund | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Vålerenga II | 2 | 1 | 0 | 1 | 3 | 0 | 0 | 0 |
 Tromsdalen | 2 | 0 | 0 | 2 | 1 | 0 | 0 | 0 |
 Eidsvold | 2 | 2 | 0 | 0 | 1 | 0 | 0 | 0 |
 Kjelsås | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
 Strindheim | 2 | 2 | 0 | 0 | 1 | 0 | 2 | 0 |
 Junkeren | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
2026 brought Jonas Sørensen Selnæs 12 appearances in the 1. Division (469 minutes), with no direct goal involvement recorded. That season graded out at an average match rating of 6.44.
The record shows 5 league seasons for him (2022–2026) across 4 clubs. The rating peak is now: 6.44 in 2026, against a career low of 6.4 in 2025.
