| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2011 | 1. Division | 5 | — | 0 | 0 | — | — |
| 2012 | 1. Division | 20 | 486 | 2 | 0 | 0.37 | — |
| 2013 | 1. Division | 6 | — | 0 | 0 | — | — |
| 2014 | 1. Division | 1 | — | 0 | 0 | — | — |
| 2017 | 1. Division | 22 | 1680 | 3 | 0 | 0.16 | — |
| 2018 | 1. Division | 29 | 2097 | 6 | 0 | 0.26 | — |
| 2019 | 1. Division | 30 | 2197 | 3 | 1 | 0.16 | — |
| 2020 | 1. Division | 24 | 816 | 0 | 2 | 0.22 | — |
| 2021 | 1. Division | 29 | 1325 | 8 | 4 | 0.82 | — |
| 2022 | Eliteserien | 20 | 756 | 0 | 0 | 0 | 6.61 |
| 2023 | 1. Division | 28 | 1828 | 4 | 4 | 0.39 | 7.02 |
| 2024 | 1. Division | 20 | 1175 | 0 | 1 | 0.08 | — |
| 2025 | 1. Division | 24 | 1661 | 4 | 5 | 0.49 | 6.44 |
| 2026 | 1. Division | 9 | 479 | 0 | 3 | 0.56 | 6.6 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-08-12
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Ranheim | 7 | 4 | 1 | 2 | 1 | 0 | 0 | 0 |
 Aalesund | 6 | 1 | 3 | 2 | 2 | 0 | 0 | 0 |
 Kongsvinger | 6 | 1 | 3 | 2 | 0 | 0 | 0 | 0 |
 Viking | 5 | 0 | 1 | 4 | 0 | 0 | 0 | 0 |
 Stabæk | 5 | 1 | 3 | 1 | 0 | 0 | 0 | 0 |
 Mjøndalen | 5 | 1 | 0 | 4 | 0 | 0 | 0 | 0 |
 Moss | 4 | 2 | 1 | 1 | 2 | 0 | 1 | 0 |
 Jerv | 4 | 3 | 1 | 0 | 1 | 0 | 0 | 0 |
 Lillestrøm | 4 | 0 | 2 | 2 | 1 | 0 | 0 | 0 |
 Start | 4 | 2 | 1 | 1 | 0 | 0 | 0 | 0 |
 Sogndal | 4 | 1 | 2 | 1 | 0 | 0 | 0 | 0 |
 Vålerenga | 3 | 0 | 2 | 1 | 0 | 0 | 0 | 0 |
 Kristiansund | 3 | 0 | 1 | 2 | 0 | 0 | 0 | 0 |
 Odd | 3 | 0 | 0 | 3 | 0 | 0 | 0 | 0 |
 Levanger | 3 | 2 | 1 | 0 | 0 | 0 | 0 | 0 |
 Hødd | 3 | 1 | 2 | 0 | 0 | 0 | 0 | 0 |
 Bodø / Glimt | 3 | 0 | 1 | 2 | 0 | 0 | 0 | 0 |
 Ullensaker / Kisa | 3 | 2 | 1 | 0 | 0 | 1 | 0 | 0 |
 Sandnes Ulf | 3 | 2 | 1 | 0 | 2 | 0 | 0 | 0 |
 Bryne | 3 | 1 | 0 | 2 | 0 | 1 | 0 | 0 |
Emil Sildnes closed the 2026 1. Division with 3 assists, without scoring, over 9 appearances (479 minutes) — 0.56 goal involvements per 90. GioScore's computed rating for the season averages 6.6.
The record shows 14 league seasons for him (2011–2026) across 7 clubs. His ratings range from 6.44 (2025) up to 7.02 in 2023, 1. Division. The recent curve points down: 0.29 below his prior career average across the last two rated seasons.
