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EGEspen Garnås

Espen Garnås

€528KMarket Value
Lillestrøm
Lillestrøm•Defender•
NorwayNorway
6.2
Season Score
31
Dec 31, 1994
190 cm
Height
4
Shirt Number
Card stats based on
2026

Performance Overview

Season Performance 25/26
All Competitions
10Matches
0Goals
0Assists
0Goal Contributions
47Mins/game
6.24Avg Rating
Career Statistics

Career

Career Progress

Career Progress

Appearances per Season

Appearance Distribution

184
Full match
25
Substituted off
23
From Bench

Espen Garnås — computed career insights

Career figures, computed
Best-rated season
2021 · 7.21Eliteserien
Lowest-rated season
2025 · 6.521. Division
Rating trend
-0.33last 2 rated seasons vs career average before them (min. 5 apps)
Career involvement (league)
0.14 G+A per 9023 goals + 4 assists across 10 league seasons (per-90 from 17388 minutes on record)
League seasons on record
10 (2017–2026)
Clubs with recorded appearances
2
Among position peers, computed
Rating percentile
100thrating 6.52 vs 10 rated peers
Goals rank
#3 of 101 goal
G+A per 90 percentile
40th0.05 per 90

Cohort: 10 1. Division defenders, 2025, min. 450 minutes. Computed by ranking the full league corpus, not taken from any feed.

Figures computed from the GioScore season-stats database · as of 2026-07-25

Rival Clubs(44)

Player stats against each opponent club

TeamMPWDLGA
Bodø / GlimtBodø / Glimt111190000
OddOdd107121030
MoldeMolde92250020
Sarpsborg 08Sarpsborg 0894141110
HaugesundHaugesund86021030
StrømsgodsetStrømsgodset85031010
VikingViking82060030
RosenborgRosenborg85120110
TromsøTromsø82241010
HamKamHamKam83320000
AalesundAalesund75200010
KristiansundKristiansund72231020
VålerengaVålerenga63212010
SandefjordSandefjord63120010
BrannBrann60241030
StabækStabæk55001000
KFUMKFUM42021000
MjøndalenMjøndalen33000000
FredrikstadFredrikstad30030000
KongsvingerKongsvinger32101020
1–20 of 44
Transfers

Transfers

Transfer History

Ullensaker / Kisa
Ullensaker / Kisa
Lillestrøm
Lillestrøm
Sep 8, 2020Transfer
Kjelsås
Kjelsås
Ullensaker / Kisa
Ullensaker / Kisa
Aug 15, 2017Transfer

About Espen Garnås

In 2025, Espen Garnås hit 1 goal over 22 1. Division outings (1,788 minutes) and provided no assists — 0.05 goal involvements per 90. Per-match rating over the season: 6.52. Few compare: against a 10-strong pool of 1. Division defenders (2025, min. 450 minutes), he sits in the top 1% by match rating, and 3rd of 10 for goals scored.

The record shows 10 league seasons for him (2017–2026) across 2 clubs. Season ratings peak at 7.21 in 2021, Eliteserien and bottom out at 6.52 in 2025. Averaged over his last two rated seasons, he sits 0.33 below his earlier career level.

Frequently Asked Questions

What position does Espen Garnås play?
Espen Garnås plays as a Defender for Lillestrøm in the Eliteserien.
What team does Espen Garnås play for?
Espen Garnås currently plays for Lillestrøm in the Eliteserien.
How old is Espen Garnås?
Espen Garnås is 31 years old, born on December 31, 1994.
How tall is Espen Garnås?
Espen Garnås is 190 cm tall.