| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2017 | Eliteserien | 4 | 295 | 0 | 2 | 0.61 | 7.27 |
| 2018 | Eliteserien | 6 | 496 | 0 | 0 | 0 | 6.92 |
| 2018 | 2. Division - Group 1 | 5 | 362 | 0 | 0 | 0 | — |
| 2019/2020 | Premier League 2 Division One | 6 | 495 | 0 | 0 | 0 | — |
| 2020 | Eliteserien | 18 | 1485 | 1 | 3 | 0.24 | 6.98 |
| 2021 | Eliteserien | 27 | 2326 | 0 | 1 | 0.04 | 6.99 |
| 2022 | 2. Division - Group 1 | 9 | 647 | 0 | 0 | 0 | — |
| 2022 | Eliteserien | 13 | 593 | 0 | 2 | 0.3 | 6.86 |
| 2023 | Eliteserien | 25 | 2106 | 0 | 0 | 0 | 6.76 |
| 2024 | 1. Division | 19 | 1239 | 1 | 0 | 0.07 | 7.22 |
| 2025 | 1. Division | 17 | 968 | 0 | 1 | 0.09 | 6.31 |
| 2026 | Eliteserien | 11 | — | 0 | 0 | — | — |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Cohort: 10 1. Division defenders, 2025, min. 450 minutes. Computed by ranking the full league corpus, not taken from any feed.
Figures computed from the GioScore season-stats database · as of 2026-07-25
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Vålerenga | 14 | 4 | 1 | 9 | 0 | 0 | 3 | 1 |
 Molde | 11 | 3 | 0 | 8 | 0 | 0 | 1 | 0 |
 Stabæk | 11 | 4 | 3 | 4 | 0 | 1 | 5 | 0 |
 Lillestrøm | 11 | 3 | 3 | 5 | 0 | 0 | 0 | 0 |
 Strømsgodset | 9 | 4 | 1 | 4 | 0 | 0 | 3 | 0 |
 Viking | 9 | 5 | 0 | 4 | 0 | 0 | 0 | 0 |
 Sandefjord | 9 | 2 | 3 | 4 | 0 | 0 | 1 | 0 |
 Rosenborg | 9 | 2 | 2 | 5 | 0 | 0 | 0 | 0 |
 Sarpsborg 08 | 9 | 1 | 4 | 4 | 0 | 1 | 0 | 0 |
 Haugesund | 8 | 3 | 1 | 4 | 0 | 1 | 2 | 0 |
 Tromsø | 8 | 3 | 3 | 2 | 0 | 0 | 1 | 0 |
 Bodø / Glimt | 7 | 3 | 0 | 4 | 0 | 0 | 0 | 0 |
 Brann | 7 | 2 | 1 | 4 | 0 | 0 | 0 | 0 |
 Start | 7 | 4 | 1 | 2 | 0 | 0 | 0 | 0 |
 Kristiansund | 6 | 0 | 3 | 3 | 0 | 0 | 1 | 0 |
 Mjøndalen | 6 | 3 | 2 | 1 | 1 | 0 | 1 | 0 |
 Ranheim | 5 | 2 | 0 | 3 | 0 | 0 | 1 | 0 |
 HamKam | 5 | 2 | 1 | 2 | 0 | 0 | 0 | 0 |
 Aalesund | 4 | 3 | 0 | 1 | 0 | 1 | 1 | 0 |
 Odd | 4 | 1 | 1 | 2 | 0 | 0 | 0 | 0 |
Player stats against each opponent national team
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Uruguay U20 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 New Zealand U20 | 1 | 0 | 0 | 1 | 0 | 0 | 1 | 0 |
 Honduras U20 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
John Kitolano went through 11 Eliteserien appearances in 2026 without a goal or an assist. Among a 10-strong pool of 1. Division defenders (2025, min. 450 minutes), his match rating sits in the 60th percentile, above the median, and 5th of 10 for goals scored.
2024 stands as his highest-rated season (7.22, 1. Division), with 2025 the weakest (6.31).
