| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2019 | USL Championship (United States) | 4 | 199 | 1 | 0 | 0.45 | — |
| 2020 | Major League Soccer (United States) | 19 | 508 | 1 | 1 | 0.35 | 6.68 |
| 2021 | Major League Soccer (United States) | 33 | 1663 | 5 | 5 | 0.54 | 6.83 |
| 2022 | Major League Soccer (United States) | 31 | 1547 | 3 | 3 | 0.35 | 6.81 |
| 2023 | Major League Soccer (United States) | 24 | 1618 | 1 | 2 | 0.17 | 6.78 |
| 2023/2024 | Liga MX | 18 | 751 | 1 | 0 | 0.12 | 6.81 |
| 2024/2025 | Liga MX | 24 | 1230 | 5 | 2 | 0.51 | 6.91 |
| 2025/2026 | Liga MX | 14 | 562 | 2 | 1 | 0.48 | 6.72 |
| 2026 | Major League Soccer (United States) | 16 | 1119 | 2 | 6 | 0.64 | 6.9 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-08-19
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 América | 9 | 3 | 3 | 3 | 1 | 0 | 0 | 1 |
 Toluca | 5 | 1 | 2 | 2 | 0 | 0 | 0 | 0 |
 Querétaro | 4 | 2 | 1 | 1 | 1 | 0 | 0 | 0 |
 Tigres UANL | 4 | 0 | 3 | 1 | 0 | 0 | 0 | 0 |
 Pumas UNAM | 4 | 3 | 1 | 0 | 1 | 0 | 0 | 0 |
 Puebla | 4 | 3 | 0 | 1 | 0 | 0 | 0 | 0 |
 Necaxa | 4 | 2 | 0 | 2 | 1 | 0 | 0 | 0 |
 Tijuana | 4 | 1 | 2 | 1 | 1 | 1 | 0 | 0 |
 Atlético San Luis | 4 | 2 | 0 | 2 | 1 | 0 | 0 | 0 |
 Atlas | 3 | 1 | 1 | 1 | 0 | 0 | 1 | 0 |
 Cruz Azul | 3 | 0 | 0 | 3 | 1 | 1 | 1 | 0 |
 Santos Laguna | 3 | 2 | 0 | 1 | 1 | 0 | 0 | 0 |
 Juárez | 3 | 2 | 0 | 1 | 0 | 1 | 0 | 0 |
 Pachuca | 3 | 3 | 0 | 0 | 0 | 0 | 0 | 0 |
 León | 3 | 0 | 0 | 3 | 0 | 0 | 0 | 0 |
 Orlando City | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Real Salt Lake | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Monterrey | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Minnesota United | 2 | 0 | 2 | 0 | 1 | 0 | 0 | 0 |
 CF Montréal | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
Player stats against each opponent national team
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Canada | 2 | 1 | 0 | 1 | 0 | 0 | 1 | 0 |
 Jamaica | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 Mexico | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Oman | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 New Zealand | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Bosnia and Herzegovina | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Colombia | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Uzbekistan | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Serbia | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 St. Kitts and Nevis | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Morocco U23 | 1 | 0 | 0 | 1 | 0 | 0 | 1 | 0 |
 Iraq U23 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Uruguay U20 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Canada U20 | 1 | 0 | 1 | 0 | 1 | 0 | 0 | 0 |
 Slovakia U20 | 1 | 1 | 0 | 0 | 1 | 0 | 0 | 0 |
 Costa Rica U20 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 New Zealand U20 | 1 | 1 | 0 | 0 | 1 | 0 | 0 | 0 |
 Mexico U20 | 1 | 0 | 0 | 1 | 0 | 1 | 1 | 0 |
 Colombia U20 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Cuba U20 | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 0 |
Across 16 Major League Soccer (United States) appearances in 2026, Cade Cowell contributed 2 goals plus 6 assists (1,119 minutes) — 0.64 goal involvements per 90. GioScore's computed rating for the season averages 6.9.
No season rated higher than 2024/2025 (6.91, Liga MX); none lower than 2020 (6.68).
