| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2015/2016 | League One (England) | 6 | 342 | 0 | 2 | 0.53 | — |
| 2016/2017 | League One (England) | 2 | 8 | 0 | 0 | — | — |
| 2016/2017 | League Two (England) | 23 | 2052 | 7 | 2 | 0.39 | — |
| 2017/2018 | League One (England) | 42 | 3176 | 6 | 0 | 0.17 | — |
| 2018/2019 | League One (England) | 42 | 3669 | 3 | 5 | 0.2 | 6.99 |
| 2019/2020 | League One (England) | 33 | 2970 | 5 | 1 | 0.18 | 7.46 |
| 2020/2021 | League One (England) | 18 | 1620 | 5 | 4 | 0.5 | 7.75 |
| 2020/2021 | Championship (England) | 23 | 1719 | 1 | 0 | 0.05 | 7.1 |
| 2021/2022 | Championship (England) | 44 | 3650 | 4 | 4 | 0.2 | 7.33 |
| 2022/2023 | Championship (England) | 36 | 2977 | 3 | 2 | 0.15 | 7.2 |
| 2023/2024 | Championship (England) | 30 | 2331 | 3 | 2 | 0.19 | 7.17 |
| 2024/2025 | Championship (England) | 35 | 2491 | 0 | 2 | 0.07 | 6.9 |
| 2025/2026 | Championship (England) | 43 | 3736 | 2 | 5 | 0.17 | 7.06 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-08-16
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Coventry City | 14 | 7 | 3 | 4 | 1 | 0 | 2 | 0 |
 Blackburn Rovers | 12 | 4 | 3 | 5 | 1 | 1 | 4 | 0 |
 Blackpool | 12 | 6 | 2 | 4 | 3 | 0 | 2 | 0 |
 Portsmouth | 11 | 4 | 3 | 4 | 0 | 0 | 2 | 0 |
 Hull City | 11 | 3 | 3 | 5 | 0 | 0 | 0 | 0 |
 Millwall | 11 | 0 | 5 | 6 | 0 | 0 | 2 | 0 |
 Oxford United | 11 | 3 | 3 | 5 | 1 | 0 | 2 | 0 |
 Sunderland | 10 | 1 | 5 | 4 | 0 | 0 | 2 | 0 |
 Charlton Athletic | 10 | 5 | 2 | 3 | 0 | 2 | 3 | 0 |
 Middlesbrough | 10 | 4 | 2 | 4 | 0 | 0 | 2 | 0 |
 Stoke City | 10 | 3 | 5 | 2 | 1 | 0 | 2 | 0 |
 Queens Park Rangers | 10 | 2 | 3 | 5 | 0 | 0 | 2 | 0 |
 Gillingham | 10 | 3 | 5 | 2 | 0 | 0 | 1 | 0 |
 West Bromwich Albion | 9 | 2 | 2 | 5 | 1 | 0 | 4 | 0 |
 Swansea City | 9 | 4 | 1 | 4 | 1 | 0 | 3 | 0 |
 Cardiff City | 9 | 3 | 3 | 3 | 1 | 0 | 1 | 0 |
 Bristol City | 9 | 2 | 4 | 3 | 0 | 0 | 2 | 0 |
 Shrewsbury Town | 9 | 3 | 2 | 4 | 0 | 0 | 2 | 0 |
 Scunthorpe United | 8 | 3 | 3 | 2 | 1 | 0 | 4 | 0 |
 Luton Town | 8 | 4 | 2 | 2 | 1 | 0 | 3 | 1 |
Across 43 Championship (England) appearances in 2025/2026, Ben Whiteman contributed 2 goals plus 5 assists (3,736 minutes) — 0.17 goal involvements per 90. Per-match rating over the season: 7.06.
Season ratings peak at 7.75 in 2020/2021, League One (England) and bottom out at 6.9 in 2024/2025. His last two rated seasons average 0.31 below his earlier career level.
