| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2017/2018 | Premier League U18 | 7 | 630 | 0 | 0 | 0 | — |
| 2018/2019 | Premier League (Wales) | 8 | 652 | 0 | 0 | 0 | — |
| 2018/2019 | Premier League 2 Division One | 7 | 630 | 1 | 0 | 0.14 | — |
| 2019/2020 | Championship (England) | 23 | 1902 | 1 | 0 | 0.05 | 7 |
| 2020/2021 | Championship (England) | 33 | 2806 | 4 | 2 | 0.19 | 7.19 |
| 2021/2022 | Championship (England) | 37 | 3072 | 1 | 1 | 0.06 | 7.02 |
| 2022/2023 | Championship (England) | 43 | 3747 | 2 | 0 | 0.05 | 7.02 |
| 2023/2024 | Championship (England) | 35 | 2888 | 0 | 1 | 0.03 | 7.08 |
| 2024/2025 | Championship (England) | 45 | 4034 | 2 | 1 | 0.07 | 7.25 |
| 2025/2026 | Championship (England) | 45 | 4035 | 1 | 0 | 0.02 | 6.88 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-07-28
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Blackburn Rovers | 14 | 7 | 3 | 4 | 1 | 0 | 2 | 0 |
 Middlesbrough | 14 | 4 | 2 | 8 | 0 | 0 | 5 | 2 |
 Millwall | 14 | 4 | 4 | 6 | 2 | 0 | 2 | 0 |
 Bristol City | 14 | 5 | 5 | 4 | 1 | 0 | 0 | 0 |
 Stoke City | 12 | 4 | 2 | 6 | 0 | 0 | 3 | 0 |
 Queens Park Rangers | 12 | 4 | 4 | 4 | 0 | 0 | 1 | 0 |
 Preston North End | 12 | 5 | 3 | 4 | 0 | 0 | 3 | 0 |
 Coventry City | 12 | 4 | 5 | 3 | 1 | 1 | 2 | 0 |
 West Bromwich Albion | 11 | 6 | 1 | 4 | 0 | 0 | 3 | 0 |
 Hull City | 11 | 3 | 5 | 3 | 0 | 0 | 1 | 0 |
 Cardiff City | 11 | 6 | 2 | 3 | 2 | 0 | 2 | 0 |
 Birmingham City | 10 | 1 | 5 | 4 | 1 | 0 | 1 | 0 |
 Huddersfield Town | 10 | 4 | 4 | 2 | 0 | 0 | 1 | 0 |
 Watford | 9 | 5 | 2 | 2 | 1 | 0 | 1 | 0 |
 Luton Town | 9 | 3 | 2 | 4 | 0 | 1 | 0 | 0 |
 Sheffield United | 8 | 1 | 2 | 5 | 0 | 0 | 2 | 0 |
 Reading | 8 | 4 | 3 | 1 | 1 | 0 | 1 | 0 |
 Derby County | 8 | 4 | 1 | 3 | 0 | 0 | 1 | 0 |
 Sheffield Wednesday | 8 | 4 | 3 | 1 | 0 | 0 | 2 | 0 |
 Norwich City | 7 | 4 | 1 | 2 | 0 | 0 | 0 | 0 |
Player stats against each opponent national team
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 England | 3 | 0 | 0 | 3 | 0 | 0 | 0 | 0 |
 Czech Republic | 3 | 1 | 2 | 0 | 0 | 0 | 0 | 0 |
 Kazakhstan | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 Iceland | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 Turkey | 2 | 0 | 2 | 0 | 0 | 0 | 0 | 0 |
 Belgium | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Montenegro | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 Korea Republic | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 United States | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Canada | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Mexico | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Denmark | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Bosnia and Herzegovina | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Armenia | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Albania | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 France | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Slovakia | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Iran | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 North Macedonia | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Bulgaria | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
All of Ben Cabango 's 2025/2026 Championship (England) output came as goals: 1 goal in 45 games (4,035 minutes) — 0.02 goal involvements per 90. Per-match rating over the season: 6.88.
Season ratings peak at 7.25 in 2024/2025, Championship (England) and bottom out at 6.88 in 2025/2026.
