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Seattle Sounders vs Real Salt LakeLive Score, Lineups & H2H

01:30
Sep 24, 2026
Lumen Field
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Seattle Sounders vs Real Salt Lake — computed insights

Current streaks (all competitions)
TeamGamesRunUnbeatenWinlessScored inConceded inLast-5 ptsLast-5 goals
Seattle Sounders15D22103152/155-9
Real Salt Lake15L3070102/156-9

Computed over each team's finished games before kickoff — see the Games column for the sample behind each row.

Seattle Sounders — last 5 games
  1. L1-2 @ Portland Timbers2026-08-02
  2. L0-2 vs Vancouver Whitecaps2026-08-17
  3. L1-2 vs Austin2026-08-20
  4. D1-1 @ Cincinnati2026-08-22
  5. D2-2 vs Chicago Fire2026-08-29
Real Salt Lake — last 5 games
  1. D1-1 @ St. Louis City2026-08-02
  2. D1-1 vs Minnesota United2026-08-16
  3. L3-4 vs Dallas2026-08-20
  4. L1-2 @ Orlando City2026-08-22
  5. L0-1 @ Colorado Rapids2026-08-30
Head-to-head, computed
Meetings on record
9
Period covered
2010-09-10 – 2026-03-01
Seattle Sounders wins
2
Draws
2
Real Salt Lake wins
5
Avg goals per meeting
1.78
Over 2.5 goals
11%
Both teams scored
22%
Home side won
78%share of all meetings won by whichever club hosted
Last 5 meetings
1W 1D 3L (Seattle Sounders view)
Avg goals, last 5 vs all-time
2 vs 1.78

Aggregated from 9 finished meetings (2010-09-10 – 2026-03-01) in the GioScore fixtures corpus.

Most recent meetings (5 of 9)
DateHomeScoreAway
2026-03-01Real Salt Lake2-1Seattle Sounders
2025-10-12Seattle Sounders1-0Real Salt Lake
2025-03-01Real Salt Lake2-0Seattle Sounders
2024-05-30Seattle Sounders1-1Real Salt Lake
2024-05-16Real Salt Lake2-0Seattle Sounders
Standings context before kickoff
TeamPosPldPtsGDFormForm rankForm vs pos
Seattle Sounders122126-5LLLDD26-14
Real Salt Lake1021281DDLLL26-16

Form rank = league-wide rank by points from the last 5 league games; "Form vs pos" > 0 means over-performing the table.

What is at stake
Points gap
2 ptsSeattle Sounders 26 · Real Salt Lake 28
Positions
#12 vs #10
Goals per game
1.14/1.38 vs 1.62/1.57scored/conceded per game · league average 1.6
If Seattle Sounders win
29 pts · stays #12 · overtakes Real Salt Lakeother results unchanged
If Real Salt Lake win
31 pts · stays #10other results unchanged

Figures computed from the GioScore results database · data cutoff: kickoff 2026-09-24

Previous Meetings

Head to Head

Fixtures

About Match

In the standings it is Seattle Sounders 12th on 26 points, Real Salt Lake 10th on 28 — separated by 2. The last five rounds place Real Salt Lake no better than 26th for form, against 10th in the standings. In league terms the two rates read 1.14/1.38 for Seattle Sounders and 1.62/1.57 for Real Salt Lake (scored/conceded per game); the competition average is 1.6. Seattle Sounders would climb to 29 points with a win, overtaking Real Salt Lake (other results held equal).

10 games without a win frame Seattle Sounders's arrival. Real Salt Lake enter with three losses in a row.

The sides have met 9 times in the GioScore results database: 2 wins for Seattle Sounders, 2 draws and 5 for Real Salt Lake, at 1.78 goals per meeting. The pattern favours whoever hosts: home teams have won 78% of the meetings. Only 11% of the meetings produced more than two goals.

The match takes place at Lumen Field (capacity 68,740).

Frequently Asked Questions

When is Seattle Sounders vs Real Salt Lake?
Seattle Sounders vs Real Salt Lake is scheduled for 24 Sept 2026 at Lumen Field. Major League Soccer (United States).
What league is Seattle Sounders vs Real Salt Lake in?
This match is part of the Major League Soccer (United States). The match takes place at Lumen Field. Full standings, kickoff time, and live statistics are available on GioScore.
What is the head-to-head record between Seattle Sounders and Real Salt Lake?
In 9 meetings between 2010 and 2026: Seattle Sounders has 2 wins, 2 draws, and 5 losses against Real Salt Lake.
Where is Seattle Sounders vs Real Salt Lake being played?
The match is being played at Lumen Field.