About Hans Lauritz Ruud
Hans Lauritz Ruud plays as a defender for Follo. Hans Lauritz Ruud has made 30 professional appearances. Hans Lauritz Ruud brings experience and reliability to the backline with 30 professional appearances under his belt.
Performance Overview
Season Performance 24/25
All Competitions
9Matches
0Goals
0Assists
0Goal Contributions
-Avg Rating
Career
Professional Career
MGAGxG
Follo
2024/2025 - now
300-0.00
Career Progress
Appearances per Season
Appearance Distribution
13
Full match
2
Substituted off
3
From Bench
Rival Clubs(15)
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Kjelsås | 4 | 0 | 1 | 3 | 0 | 0 | 1 | 0 |
 Tromsdalen | 3 | 2 | 0 | 1 | 0 | 0 | 1 | 0 |
 Ullensaker / Kisa | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 Strømmen | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Gjøvik-Lyn | 2 | 1 | 1 | 0 | 0 | 0 | 1 | 0 |
 Alta | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Vålerenga II | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Skeid | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Grorud | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
 Eidsvold | 2 | 0 | 1 | 1 | 0 | 0 | 1 | 0 |
 Strindheim | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
 Junkeren | 2 | 2 | 0 | 0 | 0 | 0 | 1 | 0 |
 Levanger | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Hønefoss | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Stjørdals-Blink | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
Full Career Record — Hans Lauritz Ruud
Hans Lauritz Ruud's professional career spans from 2024 to 2025, a period of roughly 1 season over which he has amassed 30 appearances. With 0 goals and 0 assists recorded across that span, his record reflects a sustained contribution at the highest level.
In his most recent recorded season (24/25) at Follo, Hans Lauritz Ruud played 9 matches, scoring 0 goals and providing 0 assists.
Club-by-club totals
| Club | Period | Apps | Goals | Assists | Minutes | YC | RC | Rating |
|---|---|---|---|---|---|---|---|---|
| Follo | 2024/2025 - now | 30 | 0 | 0 | 1417 | — | — | — |
| Total | 30 | 0 | 0 | 1417 |
Season-by-season statistics
| Season | Club | Apps | Goals | Assists | Minutes | YC | RC | Rating |
|---|---|---|---|---|---|---|---|---|
| 24/25 | Follo | 9 | 0 | — | 0 | 2 | 0 | — |
| 23/24 | Follo | 21 | 0 | — | 1417 | 3 | 0 | — |
Frequently Asked Questions
What position does Hans Lauritz Ruud play?
Hans Lauritz Ruud plays as a Defender for Follo in the 2. Division: Group 2.
What team does Hans Lauritz Ruud play for?
Hans Lauritz Ruud currently plays for Follo in the 2. Division: Group 2.
How old is Hans Lauritz Ruud?
Hans Lauritz Ruud is 27 years old, born on August 24, 1998.