| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2018 | Eliteserien | 12 | 1080 | 0 | 0 | 0 | — |
| 2019 | Eliteserien | 13 | 719 | 0 | 0 | 0 | — |
| 2020 | Eliteserien | 24 | 1772 | 1 | 2 | 0.15 | 6.9 |
| 2021 | Eliteserien | 8 | 269 | 0 | 0 | 0 | 6.6 |
| 2022 | Eliteserien | 29 | 2586 | 1 | 4 | 0.17 | 6.97 |
| 2023 | Eliteserien | 23 | 1306 | 0 | 1 | 0.07 | 6.62 |
| 2024 | 1. Division | 26 | 2158 | 0 | 7 | 0.29 | — |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Cohort: 16 1. Division defenders, 2024, min. 450 minutes. Computed by ranking the full league corpus, not taken from any feed.
Figures computed from the GioScore season-stats database · as of 2026-07-25
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Haugesund | 23 | 10 | 5 | 8 | 1 | 0 | 0 | 0 |
 Vålerenga | 22 | 6 | 2 | 14 | 0 | 0 | 0 | 0 |
 Molde | 21 | 6 | 5 | 10 | 0 | 0 | 0 | 0 |
 Stabæk | 21 | 12 | 3 | 6 | 0 | 1 | 0 | 0 |
 Sarpsborg 08 | 20 | 9 | 8 | 3 | 0 | 1 | 0 | 0 |
 Viking | 19 | 6 | 6 | 7 | 0 | 0 | 1 | 0 |
 Lillestrøm | 19 | 8 | 3 | 8 | 0 | 0 | 0 | 0 |
 Strømsgodset | 18 | 6 | 4 | 8 | 0 | 0 | 0 | 0 |
 Rosenborg | 18 | 6 | 3 | 9 | 0 | 0 | 0 | 0 |
 Bodø / Glimt | 16 | 7 | 3 | 6 | 1 | 0 | 1 | 0 |
 Aalesund | 14 | 7 | 3 | 4 | 0 | 0 | 2 | 0 |
 Tromsø | 14 | 3 | 5 | 6 | 0 | 0 | 1 | 0 |
 Sandefjord | 13 | 6 | 4 | 3 | 0 | 0 | 0 | 0 |
 Kristiansund | 12 | 4 | 4 | 4 | 1 | 0 | 0 | 0 |
 Start | 11 | 8 | 3 | 0 | 0 | 0 | 0 | 0 |
 Brann | 10 | 3 | 2 | 5 | 0 | 0 | 0 | 0 |
 Sogndal | 10 | 5 | 3 | 2 | 0 | 1 | 1 | 0 |
 Odd | 9 | 4 | 2 | 3 | 0 | 0 | 0 | 0 |
 Mjøndalen | 7 | 1 | 2 | 4 | 0 | 0 | 1 | 0 |
 Sandnes Ulf | 6 | 5 | 1 | 0 | 0 | 1 | 0 | 0 |
Player stats against each opponent national team
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 United Arab Emirates | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Kazakhstan U21 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
26 1. Division appearances in 2024 brought Thomas Grogaard 7 assists, though no goals (2,158 minutes) — 0.29 goal involvements per 90. Within the 16 1. Division defenders who played 450+ minutes in 2024, he places in the top 7% by goal involvements per 90.
His recorded league career runs from 2018 to 2024: 7 seasons across 3 clubs. 2022 stands as his highest-rated season (6.97, Eliteserien), with 2021 the weakest (6.6).
