| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2015 | Besta deild | 4 | 134 | 0 | 0 | 0 | — |
| 2016 | Besta deild | 16 | 1154 | 1 | 0 | 0.08 | — |
| 2017 | Besta deild | 13 | 1054 | 5 | 0 | 0.43 | — |
| 2017 | Allsvenskan | 9 | 462 | 2 | 0 | 0.39 | 6.96 |
| 2018 | Superettan | 18 | 920 | 1 | 2 | 0.29 | — |
| 2019 | Besta deild | 22 | 1725 | 7 | 1 | 0.42 | — |
| 2020 | 1. Division | 10 | 746 | 4 | 2 | 0.72 | — |
| 2020 | Besta deild | 17 | 1509 | 12 | 3 | 0.89 | — |
| 2021 | Besta deild | 10 | 575 | 2 | 1 | 0.47 | — |
| 2022 | Besta deild | 21 | 1562 | 7 | 4 | 0.63 | — |
| 2023 | Besta deild | 27 | 1828 | 11 | 11 | 1.08 | 7.51 |
| 2024 | Besta deild | 20 | 1353 | 9 | 0 | 0.6 | 7.67 |
| 2025 | Besta deild | 25 | 1987 | 11 | 9 | 0.91 | 7.25 |
| 2026 | Besta deild | 20 | 1800 | 10 | 9 | 0.95 | 7.51 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-09-02
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 KR Reykjavík | 6 | 3 | 0 | 3 | 4 | 4 | 0 | 0 |
 Fram | 5 | 0 | 2 | 3 | 1 | 3 | 0 | 0 |
 Vestri | 5 | 3 | 1 | 1 | 3 | 1 | 0 | 0 |
 ÍBV | 4 | 3 | 0 | 1 | 0 | 2 | 1 | 0 |
 FH | 4 | 2 | 0 | 2 | 0 | 1 | 0 | 0 |
 Víkingur Reykjavík | 3 | 0 | 1 | 2 | 1 | 0 | 1 | 0 |
 KA Akureyri | 3 | 1 | 2 | 0 | 1 | 1 | 0 | 0 |
 HK | 2 | 2 | 0 | 0 | 0 | 1 | 0 | 0 |
 Dinamo Zagreb | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Breidablik | 2 | 2 | 0 | 0 | 1 | 1 | 1 | 0 |
 Stjarnan | 2 | 1 | 0 | 1 | 2 | 1 | 0 | 0 |
 Afturelding | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 AFC Eskilstuna | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Kalmar | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Ranheim | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 ÍA | 1 | 0 | 0 | 1 | 0 | 0 | 1 | 0 |
 Frej | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 GAIS | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Degerfors | 1 | 1 | 0 | 0 | 0 | 1 | 0 | 0 |
 Öster | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
Player stats against each opponent national team
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 North. Ireland U21 | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
 Spain U21 | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Canada | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Mexico | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Indonesia | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 El Salvador | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Estonia U21 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Slovakia U21 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Albania U21 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
Across 20 Besta deild appearances in 2026, Tryggvi Hrafn Haraldsson contributed 10 goals plus 9 assists (1,800 minutes) — 0.95 goal involvements per 90. Per-match rating over the season: 7.51.
Season ratings peak at 7.67 in 2024, Besta deild and bottom out at 6.96 in 2017.
