| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2019 | Toppserien | 19 | 733 | 1 | 0 | 0.12 | — |
| 2020 | Toppserien | 18 | 1320 | 8 | 0 | 0.55 | — |
| 2021 | Toppserien | 15 | 1274 | 9 | 0 | 0.64 | — |
| 2021/2022 | Serie A Women | 7 | 207 | 4 | 2 | 2.61 | — |
| 2022/2023 | Serie A Women | 18 | 680 | 7 | 3 | 1.32 | 7.6 |
| 2023/2024 | Women's Super League (England) | 20 | 1626 | 7 | 2 | 0.5 | 7.33 |
| 2024/2025 | Women's Super League (England) | 15 | 1027 | 3 | 2 | 0.44 | 7.18 |
| 2025/2026 | Women's Super League (England) | 5 | 81 | 0 | 0 | — | 6.61 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-07-27
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Manchester City W | 6 | 0 | 0 | 6 | 0 | 1 | 0 | 0 |
 West Ham W | 5 | 3 | 2 | 0 | 1 | 2 | 0 | 0 |
 Leicester W | 5 | 1 | 1 | 3 | 2 | 0 | 0 | 0 |
 Tottenham W | 4 | 1 | 3 | 0 | 3 | 0 | 0 | 0 |
 Manchester United W | 4 | 2 | 0 | 2 | 0 | 0 | 1 | 0 |
 Chelsea W | 3 | 1 | 0 | 2 | 1 | 0 | 0 | 0 |
 Arsenal W | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Aston Villa W | 2 | 1 | 0 | 1 | 1 | 0 | 0 | 0 |
 Brighton W | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 London City Lionesses W | 2 | 1 | 0 | 1 | 1 | 1 | 0 | 0 |
 Everton W | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
 Wolfsburg W | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Sandviken W | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Sunderland W | 1 | 1 | 0 | 0 | 2 | 0 | 0 | 0 |
 Bristol City W | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 0 |
 Durham W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 PAOK W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Minsk FK W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Avaldsnes W | 1 | 1 | 0 | 0 | 2 | 0 | 0 | 0 |
 Linfield W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
Player stats against each opponent national team
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 New Zealand W | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 France W | 1 | 0 | 0 | 1 | 1 | 0 | 0 | 0 |
 Brazil W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Albania W | 1 | 1 | 0 | 0 | 3 | 1 | 0 | 0 |
 Switzerland W | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Belgium W | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 0 |
 England W | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Denmark W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Netherlands W | 1 | 1 | 0 | 0 | 1 | 0 | 1 | 0 |
 Austria W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Northern Ireland W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Japan W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Philippines W | 1 | 1 | 0 | 0 | 3 | 0 | 0 | 0 |
Sophie Román Haug went through 5 Women's Super League (England) appearances in 2025/2026 (81 minutes) without a goal or an assist. His average match rating for that season computes to 6.61.
His ratings range from 6.61 (2025/2026) up to 7.6 in 2022/2023, Serie A Women. His last two rated seasons average 0.57 below his earlier career level.
