| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2018/2019 | Women's Super League (England) | 6 | 405 | 0 | 1 | 0.22 | — |
| 2019/2020 | Women's Super League (England) | 11 | 912 | 0 | 0 | 0 | — |
| 2021/2022 | Women's Super League (England) | 21 | 1660 | 1 | 0 | 0.05 | — |
| 2022/2023 | Women's Super League (England) | 21 | 1870 | 0 | 0 | 0 | 7.04 |
| 2023/2024 | Women's Super League (England) | 22 | 1719 | 1 | 0 | 0.05 | 7.06 |
| 2024/2025 | Women's Super League (England) | 21 | 1890 | 0 | 2 | 0.1 | 7.06 |
| 2025/2026 | Serie A Women | 18 | 1620 | 0 | 0 | 0 | 6.85 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-08-13
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Manchester City W | 5 | 0 | 0 | 5 | 0 | 0 | 1 | 0 |
 Brighton W | 5 | 2 | 1 | 2 | 0 | 0 | 0 | 0 |
 Liverpool W | 5 | 2 | 1 | 2 | 0 | 1 | 0 | 0 |
 West Ham W | 5 | 2 | 1 | 2 | 1 | 0 | 0 | 0 |
 Manchester United W | 4 | 0 | 1 | 3 | 1 | 0 | 0 | 0 |
 Chelsea W | 3 | 0 | 1 | 2 | 0 | 0 | 1 | 0 |
 Bristol City W | 3 | 2 | 0 | 1 | 0 | 0 | 0 | 0 |
 Arsenal W | 3 | 0 | 0 | 3 | 0 | 0 | 0 | 0 |
 Tottenham W | 3 | 0 | 1 | 2 | 0 | 0 | 0 | 0 |
 Aston Villa W | 3 | 1 | 2 | 0 | 0 | 1 | 0 | 0 |
 Everton W | 3 | 2 | 0 | 1 | 0 | 0 | 0 | 0 |
 Birmingham W | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 Crystal Palace W | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Sassuolo W | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 AC Milan W | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
 Roma W | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Ternana W | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 Como Women | 2 | 1 | 0 | 1 | 0 | 0 | 1 | 0 |
 Sunderland W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Reading W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
Player stats against each opponent national team
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Ukraine W | 3 | 1 | 2 | 0 | 0 | 0 | 0 | 0 |
 Belgium W | 2 | 0 | 2 | 0 | 0 | 0 | 0 | 0 |
 Australia W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Sweden W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 China W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Brazil W | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 0 |
 Faroe Islands W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Albania W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Switzerland W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Poland W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 England W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Netherlands W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Austria W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Spain W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Portugal W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Northern Ireland W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Belarus W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Wales W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Hungary W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Ireland W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
In the 2025/2026 Serie A Women, Sophie Howard played 18 games (1,620 minutes) without a direct goal contribution. GioScore's computed rating for the season averages 6.85.
His recorded league career runs from 2018 to 2025: 7 seasons across 3 clubs. At his best he averaged 7.06 in 2023/2024, Women's Super League (England); at his worst, 6.85 in 2025/2026.
