| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2020 | 1. Division | 5 | 286 | 0 | 0 | 0 | — |
| 2021 | 1. Division | 7 | 356 | 0 | 0 | 0 | — |
| 2022 | 1. Division | 27 | 2390 | 0 | 0 | 0 | — |
| 2023 | Eliteserien | 10 | 597 | 1 | 0 | 0.15 | 7.07 |
| 2023 | 1. Division | 11 | 990 | 0 | 0 | 0 | 7.41 |
| 2024 | Eliteserien | 30 | 2593 | 1 | 0 | 0.03 | 7.14 |
| 2024/2025 | Championship (England) | 14 | 1122 | 0 | 0 | 0 | 6.93 |
| 2025/2026 | Championship (England) | 24 | 1969 | 3 | 1 | 0.18 | 6.84 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-07-30
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Bodø / Glimt | 4 | 1 | 1 | 2 | 0 | 0 | 0 | 0 |
 Fredrikstad | 4 | 1 | 2 | 1 | 0 | 0 | 0 | 0 |
 Brann | 4 | 0 | 2 | 2 | 0 | 0 | 2 | 0 |
 Lillestrøm | 4 | 2 | 1 | 1 | 0 | 0 | 0 | 0 |
 Middlesbrough | 3 | 1 | 0 | 2 | 0 | 0 | 0 | 0 |
 Haugesund | 3 | 2 | 0 | 1 | 2 | 0 | 0 | 0 |
 Molde | 3 | 1 | 1 | 1 | 0 | 0 | 1 | 0 |
 Oxford United | 3 | 1 | 1 | 1 | 0 | 0 | 0 | 0 |
 Strømsgodset | 3 | 2 | 0 | 1 | 0 | 0 | 0 | 0 |
 Sandefjord | 3 | 3 | 0 | 0 | 0 | 0 | 0 | 0 |
 Odd | 3 | 0 | 3 | 0 | 0 | 0 | 0 | 0 |
 Rosenborg | 3 | 1 | 0 | 2 | 0 | 0 | 1 | 0 |
 Tromsø | 3 | 1 | 1 | 1 | 0 | 0 | 0 | 0 |
 HamKam | 3 | 1 | 1 | 1 | 0 | 0 | 0 | 0 |
 KFUM | 3 | 2 | 0 | 1 | 0 | 0 | 0 | 0 |
 Blackburn Rovers | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 Portsmouth | 2 | 0 | 2 | 0 | 0 | 0 | 0 | 0 |
 West Bromwich Albion | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 Hull City | 2 | 2 | 0 | 0 | 0 | 0 | 1 | 0 |
 Stoke City | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
In the 2025/2026 Championship (England), Sondre Langås made 24 appearances (1,969 minutes), with 3 goals and 1 assist — 0.18 goal involvements per 90. Per-match rating over the season: 6.84.
His best-rated season remains 2023 (7.41, 1. Division); his lowest was 2025/2026 (6.84). His two latest rated seasons run 0.32 lower than the rest of his career.
