Sædís Rún Heiðarsdóttir

Iceland W•Midfielder•

Iceland

Iceland W•Midfielder•

Iceland

5.6

Season Score

Sep 16, 2004

170 cm

Height

Shirt Number

Card stats based on

2027

5.6

Season Score

Sep 16, 2004

170 cm

Height

Shirt Number

Card stats based on

2027

Season Performance 26/27

All Competitions

6Matches

0Goals

0Assists

0Goal Contributions

83Mins/game

-Avg Rating

Career

Professional Career

MGAGxGMinRtg

Vålerenga W

2024/2025 - 2026/2027

7911140.145,2866.60

Stjarnan W

2020/2021 - 2023/2024

78300.046,019-

Total

15714140.0911,305

National Team

MGAGxGMinRtg

Iceland W

2022 - now

13000.009826.45

Youth Career

MGAGxGMinRtg

Professional Career

MGAMinG+A/90YCRCRtg

Vålerenga W

25/26

233—1,6110.34106.56

Vålerenga W

24/25

374—2,3970.30306.64

Vålerenga W

23/24

194—1,2780.7710-

Stjarnan W

22/23

263—1,8210.1520-

Stjarnan W

21/22

170—1,4490.0000-

Stjarnan W

20/21

190—1,4570.0040-

Stjarnan W

19/20

140—1,0820.0010-

National Team

MGAMinG+A/90YCRCRtg

Iceland W

26/27

60—5000.0010-

Iceland W

24/25

30—1900.00006.32

Iceland W

23/24

40—2920.00006.58

Youth Career

MGAMinG+A/90YCRCRtg

Iceland U19 W

22/23

30—2700.3310-

Iceland U17 W

19/20

10—900.0000-

League seasons, computed

Season	League	Apps	Min	Goals	Assists	G+A / 90	Rating
2020	Premier League Women (Iceland)	13	992	0	0	0	—
2021	Premier League Women (Iceland)	18	1367	0	0	0	—
2022	Premier League Women (Iceland)	17	1449	0	0	0	—
2023	Premier League Women (Iceland)	23	1573	3	0	0.17	—
2024	Toppserien	16	1046	4	6	0.86	—
2025	Toppserien	25	1650	3	4	0.38	6.68
2026	Toppserien	12	1026	1	2	0.26	6.71

Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.

Career Progress

Appearances per Season

Appearance Distribution

Full match

Substituted off

From Bench

Sædís Rún Heiðarsdóttir — computed career insights

Career figures, computed

Best-rated season: 2026 · 6.71Toppserien
Lowest-rated season: 2025 · 6.68Toppserien
Career involvement (league): 0.23 G+A per 9011 goals + 12 assists across 7 league seasons (per-90 from 9103 minutes on record)
League seasons on record: 7 (2020–2026)
Clubs with recorded appearances: 3

Figures computed from the GioScore season-stats database · as of 2026-07-22

Rival Clubs(37)

Player stats against each opponent club

Team	MP	W	D	L	G	A		Last
Kolbotn W	6	6	0	0	1	1	0	Sep 2025
Rosenborg W	5	4	0	1	0	0	1	Aug 2024
Røa W	5	5	0	0	1	0	0	Jun 2024
Lyn W	4	3	1	0	0	1	0	Sep 2025
Brann W	4	2	0	2	0	0	0	Oct 2025
Bayern Munich W	3	0	1	2	0	0	0	Dec 2025
Stabæk W	3	3	0	0	0	2	0	Jun 2025
Selfoss W	3	2	0	1	0	0	0	Jul 2021
Valur W	3	0	1	2	1	0	0	Jul 2021
LSK Kvinner W	2	2	0	0	0	0	0	Nov 2025
RSC Anderlecht W	2	2	0	0	0	0	0	Sep 2024
Thor Akureyri W	2	1	1	0	0	0	0	Jun 2023
Juventus W	2	0	0	2	0	0	0	Dec 2024
Arna-Bjørnar W	2	2	0	0	1	2	0	Nov 2024
Hønefoss W	2	2	0	0	2	1	0	Jun 2025
Keflavík W	2	0	1	1	0	0	0	Jun 2022
KR W	2	2	0	0	0	0	0	May 2022
Thróttur Reykjavík W	2	1	0	1	0	0	0	Oct 2023
FH W	2	1	0	1	0	0	0	Aug 2023
Arsenal W	1	0	0	1	0	0	0	Dec 2024

1–20 of 37

Rival National Teams(12)

Player stats against each opponent national team

Team	MP	W	L		Last
United States W	2	0	2	0	Oct 2024
England W	2	0	2	0	Apr 2026
Switzerland W	1	0	1	0	Jul 2025
Norway W	1	0	1	0	Jul 2025
Denmark W	1	0	1	0	Dec 2024
Spain W	1	0	1	0	Mar 2026
France U19 W	1	0	1	0	Jul 2023
Spain U19 W	1	0	1	1	Jul 2023
Ukraine W	1	1	0	0	Apr 2026
Serbia W	1	1	0	0	Jun 2025
Finland W	1	0	1	0	Jul 2025
Czech Republic U19 W	1	1	0	0	Jul 2023

Trophies & Awards

3 titles won

Championships

Cup Women

2x Winner(2025, 2024)

Toppserien

1x Winner(2024)

Player Information

Iceland W

Current Team

Date of Birth

Sep 16, 2004

Nationality

Iceland

Height

170 cm

Weight

58 kg

Shirt Number

#19

Age

21 years

Position

Midfielder

Performance Overview

Season Rating

6.71

Highest: 6.7 | Lowest: 6.7

Goals/Game

0.23

Mins/Game

Pass Acc.

71%

Matches

Total played13

Started (Lineups)13

From Bench0

Total Minutes1116

Minutes per game86

Attacking

Goals3

Penalties scored0

Scoring frequency372 min

Goals per game0.23

Shots total-

Shots on target-

Shots off target-

Shots per game-

Shots on target/game-

Hit Woodwork0

Big Chances Missed0

Passes

Assists2

Key passes8

Pass accuracy71%

Total passes531

Long Balls-

Long Balls Won-

Crosses33

Accurate Crosses12

Big Chances Created0

Defense

Tackles0

Interceptions7

Clearances-

Blocks0

Clean Sheets3

Goals Conceded0

Duels

Total Duels112

Duels Won50

Aerials Won-

Succ. Dribbles12

Cards

Yellow1

Yellow Red0

Red0

Career Statistics

career goals

career assists

170

total appearances

Similar Players

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About Sædís Rún Heiðarsdóttir

In the 2026 Toppserien, Sædís Rún Heiðarsdóttir made 12 appearances (1,026 minutes), with 1 goal and 2 assists — 0.26 goal involvements per 90. His average match rating for that season computes to 6.71.

His recorded league career runs from 2020 to 2026: 7 seasons across 3 clubs. The 2026 rating of 6.71 is the best of his recorded career; his lowest came in 2025 (6.68).

Frequently Asked Questions

What position does Sædís Rún Heiðarsdóttir play?

Sædís Rún Heiðarsdóttir plays as a Midfielder for Iceland W in the World Cup Women Qualification Europe.

What team does Sædís Rún Heiðarsdóttir play for?

Sædís Rún Heiðarsdóttir currently plays for Iceland W in the World Cup Women Qualification Europe.

How old is Sædís Rún Heiðarsdóttir?

Sædís Rún Heiðarsdóttir is 21 years old, born on September 16, 2004. At 21, he has already won 3 trophies in his professional career.

How tall is Sædís Rún Heiðarsdóttir?

Sædís Rún Heiðarsdóttir is 170 cm tall. He weighs 58 kg.

How many trophies has Sædís Rún Heiðarsdóttir won?

Sædís Rún Heiðarsdóttir has won 3 trophies throughout his career, demonstrating his quality at the highest competitive level. He currently plays for Iceland W.