| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2021 | Toppserien | 4 | 292 | 0 | 0 | 0 | — |
| 2022 | Toppserien | 14 | 1260 | 0 | 0 | 0 | — |
| 2024 | Toppserien | 27 | 2340 | 0 | 0 | 0 | 7.06 |
| 2025 | Toppserien | 27 | 2430 | 0 | 0 | 0 | 6.38 |
| 2026 | Toppserien | 12 | 1080 | 0 | 0 | 0 | 6.58 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-07-22
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 LSK Kvinner W | 6 | 2 | 1 | 3 | 0 | 0 | 0 | 0 |
 Vålerenga W | 6 | 3 | 0 | 3 | 0 | 0 | 1 | 0 |
 Rosenborg W | 5 | 2 | 0 | 3 | 0 | 0 | 1 | 0 |
 Røa W | 5 | 3 | 0 | 2 | 0 | 0 | 0 | 0 |
 Lyn W | 4 | 2 | 2 | 0 | 0 | 0 | 0 | 0 |
 Stabæk W | 3 | 2 | 1 | 0 | 0 | 0 | 0 | 0 |
 Hønefoss W | 3 | 3 | 0 | 0 | 0 | 0 | 0 | 0 |
 Brann W | 3 | 0 | 0 | 3 | 0 | 0 | 0 | 0 |
 Bodø / Glimt W | 3 | 3 | 0 | 0 | 0 | 0 | 0 | 0 |
 Avaldsnes W | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 Manchester United W | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Kolbotn W | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 Arna-Bjørnar W | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 Åsane W | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 England U19 W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Inter Milano W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Klepp W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Sandviken W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Sporting Braga W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Molde W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
Player stats against each opponent national team
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Slovenia W | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 Sweden W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Brazil W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Switzerland W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Iceland W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Denmark W | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Netherlands W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 France U19 W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Germany U19 W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Spain U19 W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Finland W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Japan W | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Sweden U19 W | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
Selma Panengstuen logged 12 appearances (1,080 minutes) in the 2026 Toppserien. That season graded out at an average match rating of 6.58.
5 league seasons sit on his record, from 2021 to 2026 across 3 clubs. At his best he averaged 7.06 in 2024, Toppserien; at his worst, 6.38 in 2025.
