Sandesh Jhingan

€320KMarket Value

Goa•Defender•

India

Sandesh Jhingan

€320KMarket Value

Goa•Defender•

India

6.2

Season Score

Jul 21, 1993

186 cm

Height

Shirt Number

Card stats based on

2026/2027

6.2

Season Score

Jul 21, 1993

186 cm

Height

Shirt Number

Card stats based on

2026/2027

Season Performance 26/27

All Competitions

Matches: 6
Goals: 0
Assists: 0
Goal Contributions: 0
Mins/game: 83
Avg Rating: 6.22

Career

Professional Career

MGAGxGMinRtg

Kerala Blasters

2013/2014 - 2019/2020

2016/2017 - 2022/2023

42200.053,7837.13

ATK Mohun Bagan

2020/2021 - 2021/2022

33000.002,7627.16

Total

190530.0316,631

National Team

MGAGxGMinRtg

India

2014 - now

44100.023,3426.98

Youth Career

MGAGxGMinRtg

India U23

2021/2022

4000.00360-

Professional Career

MGAMinG+A/90YCRCRtg

Goa

26/27

10—900.00005.88

Goa

25/26

181—1,6200.06306.80

Goa

25/26

271—2,3610.08107.19

Goa

23/24

41—3600.25007.16

Bengaluru

22/23

270—2,5200.00507.13

ATK Mohun Bagan

21/22

110—8700.00107.31

ATK Mohun Bagan

20/21

220—1,8920.00207.08

Kerala Blasters

18/19

80—7200.00207.12

Kerala Blasters

17/18

170—1,5300.06407.18

Bengaluru

16/17

152—1,2630.1460-

Kerala Blasters

15/16

170—1,5750.0030-

Kerala Blasters

14/15

90—5400.0010-

Kerala Blasters

13/14

140—1,2900.0710-

National Team

MGAMinG+A/90YCRCRtg

India

26/27

50—4070.00216.29

India

25/26

30———106.13

India

24/25

10—900.00006.85

India

23/24

10—900.0000-

India

22/23

161—1,2470.07606.87

India

21/22

90—7200.00307.85

India

18/19

30—2700.0000-

India

17/18

40—3490.0000-

India

15/16

20—1690.0000-

Youth Career

MGAMinG+A/90YCRCRtg

India U23

21/22

40—3600.0000-

League seasons, computed

Season	League	Apps	Min	Goals	Assists	G+A / 90	Rating
2014	Indian Super League (India)	14	1290	0	1	0.07	—
2015	Indian Super League (India)	9	540	0	0	0	—
2016	Indian Super League (India)	17	1575	0	0	0	—
2017	I-League	11	913	1	0	0.1	—
2017/2018	Indian Super League (India)	17	1530	0	1	0.06	7.18
2018/2019	Indian Super League (India)	8	720	0	0	0	7.12
2020/2021	Indian Super League (India)	22	1892	0	0	0	7.08
2021/2022	Indian Super League (India)	9	690	0	0	0	7.21
2022/2023	Indian Super League (India)	22	2070	0	0	0	7.13
2023/2024	Indian Super League (India)	4	360	0	0	0	7.16
2024/2025	Indian Super League (India)	20	1739	1	1	0.1	7.19
2025/2026	Indian Super League (India)	13	1170	1	0	0.08	6.96

Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.

Career Progress

Appearances per Season

Appearance Distribution

Full match

Substituted off

From Bench

Sandesh Jhingan — computed career insights

Career figures, computed

Best-rated season: 2021/2022 · 7.21Indian Super League (India)
Lowest-rated season: 2025/2026 · 6.96Indian Super League (India)
Rating trend: -0.07last 2 rated seasons vs career average before them (min. 5 apps)
Career involvement (league): 0.04 G+A per 903 goals + 3 assists across 12 league seasons (per-90 from 14489 minutes on record)
League seasons on record: 12 (2014–2025)
Clubs with recorded appearances: 5

Figures computed from the GioScore season-stats database · as of 2026-09-03

Rival Clubs(34)

Player stats against each opponent club

Team	MP	W	D	L	G		Last
NorthEast United	6	3	2	1	0	1	—
Mumbai City	6	1	4	1	0	0	—
Pune City	4	1	2	1	0	2	—
Jamshedpur	4	0	1	3	0	1	—
Mumbai	3	0	2	1	0	0	Dec 2012
Chennaiyin	3	1	2	0	1	0	—
Bengaluru	2	0	1	1	0	0	—
Salgaocar	2	0	1	1	0	1	Apr 2016
Odisha FC	2	1	1	0	0	1	—
Al Nassr	2	0	0	2	0	0	Nov 2025
East Bengal	2	1	1	0	0	0	—
Al Zawra'a	2	0	0	2	0	0	Sep 2025
Churchill Brothers	2	1	0	1	0	1	Apr 2017
Sporting Goa	2	1	0	1	0	0	Mar 2016
Minerva Punjab	2	1	1	0	0	0	—
Hyderabad	2	2	0	0	0	0	—
Inter Kashi	2	1	1	0	0	0	Feb 2026
Goa	1	1	0	0	0	0	—
Kerala Blasters	1	0	0	1	0	0	—
Mohun Bagan	1	0	1	0	0	0	—

1–20 of 34

Rival National Teams(16)

Player stats against each opponent national team

Team	MP	W	D	L			Last
Hong Kong	2	2	0	0	0	0	—
Jordan	2	1	0	1	1	0	May 2022
Tajikistan	2	0	1	1	0	0	—
Puerto Rico	1	1	0	0	0	0	Sep 2016
Zimbabwe	1	0	0	1	0	0	—
United Arab Emirates	1	0	0	1	0	0	—
Singapore	1	0	1	0	2	1	Oct 2025
Lebanon	1	0	0	1	0	0	—
Bahrain	1	0	0	1	0	0	—
Syria	1	0	0	1	0	0	Jan 2024
Thailand	1	1	0	0	0	0	—
Oman	1	0	1	0	0	0	Mar 2021
China PR	1	0	1	0	0	0	Oct 2018
Iraq	1	0	0	1	1	0	Sep 2023
Pakistan	1	1	0	0	1	0	Jun 2023
Malaysia	1	0	0	1	0	0	—

Transfers

Transfer History

Bengaluru

Goa

Jun 20, 2023Free Transfer

ATK Mohun Bagan

Bengaluru

Aug 14, 2022Free Transfer

Šibenik

ATK Mohun Bagan

Jan 6, 2022Free Transfer

ATK Mohun Bagan

Šibenik

Aug 31, 2021Free Transfer

Kerala Blasters

ATK Mohun Bagan

Sep 26, 2020Free Transfer

Bengaluru

Kerala Blasters

Jun 30, 2017End of loan

Jan 12, 2017Loan

Jun 30, 2015End of loan

Kerala Blasters

Sporting Goa

Feb 8, 2015Loan

Trophies & Awards

3 titles won

Championships

Player Information

Goa

Current Team

Date of Birth

Jul 21, 1993

Place of Birth

Chandigarh, India

Nationality

India

Height

186 cm

Weight

80 kg

Shirt Number

Age

33 years

Position

Defender

Market Value

€320K

Weekly Wage

£1,600

Yearly Salary

£83,200

Performance Overview

Season Rating

6.29

Highest: 6.3 | Lowest: 6.3

Goals/Game

0.00

Mins/Game

Pass Acc.

92%

Matches

Total played5

Started (Lineups)5

From Bench0

Total Minutes407

Minutes per game81

Attacking

Goals0

Penalties scored0

Scoring frequency-

Goals per game0.00

Shots total-

Shots on target-

Shots off target-

Shots per game-

Shots on target/game-

Hit Woodwork-

Big Chances Missed-

Passes

Assists0

Key passes0

Pass accuracy92%

Total passes160

Long Balls-

Long Balls Won-

Crosses0

Accurate Crosses0

Big Chances Created-

Defense

Tackles1

Interceptions7

Clearances-

Blocks4

Clean Sheets-

Goals Conceded-

Duels

Total Duels32

Duels Won15

Aerials Won-

Succ. Dribbles0

Cards

Yellow1

Yellow Red1

Red0

Career Statistics

career goals

career assists

190

total appearances

Similar Players

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About Sandesh Jhingan

Sandesh Jhingan finished the 2025/2026 Indian Super League (India) with 1 goal from 13 appearances (1,170 minutes), with no assists recorded — 0.08 goal involvements per 90. Per-match rating over the season: 6.96.

Between 2014 and 2025 he accumulated 12 league seasons across 5 clubs. No season rated higher than 2021/2022 (7.21, Indian Super League (India)); none lower than 2025/2026 (6.96).

By competition, the recorded league record breaks down across 2 domestic leagues: Indian Super League (India) (155 appearances, 2 goals) and I-League (11 appearances, 1 goal). The densest run of the record is 2020/2021–2022/2023, with 53 league games — an average of 18 per season.

Frequently Asked Questions

What position does Sandesh Jhingan play?

Sandesh Jhingan plays as a Defender for Goa in the AFC Champions League Two. He has started 1 of his 1 appearance in the AFC Champions League Two 2026/2027.

What team does Sandesh Jhingan play for?

Sandesh Jhingan currently plays for Goa in the AFC Champions League Two. He has 1 appearance in the AFC Champions League Two 2026/2027.

How old is Sandesh Jhingan?

Sandesh Jhingan is 33 years old, born on July 21, 1993. He is from India. At 33, he has already won 3 trophies in his professional career.

How tall is Sandesh Jhingan?

Sandesh Jhingan is 186 cm tall. He weighs 80 kg.

How many trophies has Sandesh Jhingan won?

Sandesh Jhingan has won 3 trophies throughout his career, a record built at the highest competitive level. He currently plays for Goa.

What nationality is Sandesh Jhingan?

Sandesh Jhingan is from India and represents them at international level. At club level, he plays for Goa.