| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2016/2017 | Enterprise National League South | 26 | 1566 | 1 | 0 | 0.06 | — |
| 2016/2017 | 3. Division | 3 | 0 | 0 | 0 | — | — |
| 2016/2017 | Tercera - Group 18 | 2 | 0 | 0 | 0 | — | — |
| 2014/2015 | Enterprise National League South | 24 | 0 | 1 | 0 | — | — |
| 2015/2016 | Enterprise National League South | 34 | 0 | 2 | 0 | — | — |
| 2017/2018 | Enterprise National League | 38 | 2891 | 6 | 0 | 0.19 | — |
| 2018/2019 | Enterprise National League | 18 | 1326 | 5 | 0 | 0.34 | — |
| 2019/2020 | Enterprise National League | 36 | 2983 | 3 | 0 | 0.09 | — |
| 2020/2021 | Enterprise National League | 38 | 3237 | 2 | 0 | 0.06 | — |
| 2021/2022 | Enterprise National League | 20 | 1103 | 1 | 0 | 0.08 | — |
| 2022/2023 | Enterprise National League | 9 | 621 | 0 | 0 | 0 | — |
| 2023/2024 | Enterprise National League South | 7 | 387 | 0 | 0 | 0 | — |
| 2024/2025 | Enterprise National League South | 9 | 219 | 1 | 0 | 0.41 | 7 |
Domestic league competitions only; G+A/90 computed from minutes actually played.
Cohort: 119 Enterprise National League midfielders, 2022/2023, min. 450 minutes. Computed by ranking the full league corpus, not taken from any feed.
Figures computed from the GioScore season-stats database · as of 2026-07-06
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Torquay United | 3 | 2 | 0 | 1 | 0 | 0 | 0 | 0 |
 Wealdstone | 3 | 2 | 1 | 0 | 1 | 0 | 0 | 0 |
 Maidstone United | 3 | 2 | 1 | 0 | 0 | 0 | 0 | 0 |
 Chippenham Town | 3 | 2 | 1 | 0 | 0 | 0 | 0 | 0 |
 York City | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Notts County | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Havant & Waterlooville | 2 | 2 | 0 | 0 | 2 | 0 | 0 | 0 |
 Stockport County | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Yeovil Town | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 Port Vale | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
 Eastbourne Borough | 2 | 1 | 1 | 0 | 0 | 0 | 1 | 0 |
 Weymouth | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Carrión | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 Yuncos | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Portsmouth | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Scunthorpe United | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Coventry City | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Salford City | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Truro City | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Rotherham United | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
Ryan Upward scored 1 goal in 9 Enterprise National League South appearances in 2024/2025 (219 minutes), without an assist — 0.41 goal involvements per 90. His average match rating for that season computes to 7. Ranked across 119 Enterprise National League midfielders with at least 450 minutes in 2022/2023, he comes out in the 53rd percentile by goal involvements per 90; on goals he ranks 57th of 119.
| Club | Period | Apps | Goals | Assists | Minutes | YC | RC | Rating |
|---|---|---|---|---|---|---|---|---|
| Maidenhead United | 2014/2015 - 2022/2023 | 269 | 26 | 0 | 15331 | — | — | — |
| Chesham United | 2023/2024 - now | 13 | 2 | 0 | 230 | — | — | 6.90 |
| Farnborough | 2023/2024 - 2022/2023 | 7 | 0 | 0 | 387 | — | — | — |
| Pedroñeras | 2016/2017 | 5 | 0 | 0 | 0 | — | — | — |
| Xylotympou | 2016/2017 | 3 | 0 | 0 | 0 | — | — | — |
| Total | 297 | 28 | 0 | 15948 |
| Season | Club | Apps | Goals | Assists | Minutes | YC | RC | Rating |
|---|---|---|---|---|---|---|---|---|
| 24/25 | Chesham United | 12 | 1 | — | 230 | 2 | 0 | 6.90 |
| 23/24 | Farnborough | 7 | 0 | — | 387 | 0 | 0 | — |
| 22/23 | Maidenhead United | 11 | 0 | — | 801 | 0 | 0 | — |
| 21/22 | Maidenhead United | 22 | 3 | — | 1267 | 1 | 0 | — |
| 20/21 | Maidenhead United | 39 | 2 | — | 3327 | 11 | 0 | — |
| 19/20 | Maidenhead United | 42 | 4 | — | 3477 | 1 | 0 | — |
| 18/19 | Maidenhead United | 21 | 5 | — | 1485 | 4 | 0 | — |
| 17/18 | Maidenhead United | 43 | 8 | — | 3251 | 9 | 1 | — |
| 16/17 | Pedroñeras | 5 | 0 | — | 0 | 0 | 0 | — |
| 16/17 | Xylotympou | 3 | 0 | — | 0 | 0 | 0 | — |
| 16/17 | Maidenhead United | 26 | 1 | — | 1566 | 0 | 0 | — |
| 15/16 | Maidenhead United | 39 | 2 | — | 157 | 0 | 0 | — |
| 14/15 | Maidenhead United | 26 | 1 | — | 0 | 0 | 0 | — |
