| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2020 | Esiliiga A | 27 | 2406 | 6 | 0 | 0.22 | — |
| 2021 | Esiliiga A | 19 | 1554 | 1 | 0 | 0.06 | — |
| 2022 | Esiliiga A | 14 | 1252 | 2 | 0 | 0.14 | 0 |
Domestic league competitions only; G+A/90 computed from minutes actually played.
Cohort: 31 Esiliiga A midfielders, 2022, min. 450 minutes. Computed by ranking the full league corpus, not taken from any feed.
Figures computed from the GioScore season-stats database · as of 2026-07-07
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Tammeka | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Nõmme Kalju | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Puuma | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 Vaprus | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Tulevik | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Tallinna Kalev | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Levadia | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 FCI Tallinn | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Sillamäe Kalev | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Maardu | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Paide | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Trans | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Lootus | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Flora | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Warrior | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Kiviõli Irbis | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Nõmme Kalju II | 1 | 1 | 0 | 0 | 1 | 0 | 0 | 0 |
 Rakvere Tarvas | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Levadia II | 1 | 1 | 0 | 0 | 1 | 0 | 0 | 0 |
 Flora II | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
Risto Parnat scored 2 goals in 14 Esiliiga A appearances in 2022 (1,252 minutes), without an assist — 0.14 goal involvements per 90. His average match rating for that season computes to 0. Measured against a 31-strong pool of Esiliiga A midfielders (2022, min. 450 minutes), he ranks in the top 1% by match rating — goals rank: 10th of 31.
| Club | Period | Apps | Goals | Assists | Minutes | YC | RC | Rating |
|---|---|---|---|---|---|---|---|---|
| Pärnu | 2019/2020 - now | 64 | 11 | 0 | 5528 | — | — | — |
| Vändra | 2023/2024 - 2024/2025 | 5 | 3 | 0 | 0 | — | — | — |
| Total | 69 | 14 | 0 | 5528 |
| Season | Club | Apps | Goals | Assists | Minutes | YC | RC | Rating |
|---|---|---|---|---|---|---|---|---|
| 23/24 | Vändra | 4 | 2 | — | 0 | 1 | 0 | — |
| 21/22 | Pärnu | 14 | 2 | — | 1252 | 0 | 0 | — |
| 20/21 | Pärnu | 21 | 1 | — | 1690 | 0 | 0 | — |
| 19/20 | Pärnu | 29 | 8 | — | 2586 | 2 | 0 | — |
