Performance Overview
Season Performance 25/26
All Competitions
- Matches
- 23
- Goals
- 0
- Assists
- 1
- Goal Contributions
- 1
- Mins/game
- 42
- Avg Rating
- 6.32
rating
6.24+0.07(+1.1%)
Last 22 matches
Oct 12, 2025 — Oct 12, 2026
High
6.72
Low
6.04
Avg
6.24
G+A
1
Wins4
Draws4
Losses14
| Month | Matches | Mins | G | A | G+A | G/M | Rating |
|---|---|---|---|---|---|---|---|
Oct 2026 | 1 | 15 | 0 | 0 | 0 | 0.00 | 6.50 |
Sep 2026 | 2 | 30 | 0 | 0 | 0 | 0.00 | 6.43 |
Aug 2026 | 3 | 143 | 0 | 0 | 0 | 0.00 | 6.44 |
Jul 2026 | 1 | 31 | 0 | 1 | 1 | 0.00 | 6.72 |
Jun 2026 | 2 | 15 | 0 | 0 | 0 | 0.00 | 6.41 |
May 2026 | 5 | 294 | 0 | 0 | 0 | 0.00 | 6.04 |
Apr 2026 | 4 | 261 | 0 | 0 | 0 | 0.00 | 6.14 |
Mar 2026 | 3 | 177 | 0 | 0 | 0 | 0.00 | 6.39 |
Oct 2025 | 1 | 90 | 0 | 0 | 0 | 0.00 | 6.26 |
9 months • 22 matches
Career
Club Career
MGAGxGRtg
07 Vestur
2024/2025 - now
37010.001,4756.33
Total
37010.001,475
Youth Career
MGAGxGRtg
07 Vestur II
2024/2025
2211.00—-
Club Career
MGAG+A/90Rtg
07 Vestur
25/26
23019660.09306.32
07 Vestur
24/25
14005090.00206.34
Youth Career
MGAG+A/90Rtg
07 Vestur II
24/25
22———00-
League seasons, computed
| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2025 | Meistaradeildin | 14 | 509 | 0 | 0 | 0 | 6.34 |
| 2026 | Meistaradeildin | 21 | 966 | 0 | 1 | 0.09 | 6.32 |
Career Progress
Appearances per Season
Appearance Distribution
3
Full match
12
Substituted off
22
From Bench
Rasmus Helgason: career in numbers
- Best-rated season
- 2025 · 6.34Meistaradeildin
- Lowest-rated season
- 2026 · 6.32Meistaradeildin
- Career involvement (league)
- 0.06 G+A per 900 goals + 1 assist across 2 league seasons (per-90 from 1475 minutes on record)
- League seasons on record
- 2 (2025–2026)
- Clubs with recorded appearances
- 1
