| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2016/2017 | National 3: Group K | 19 | 1458 | 1 | 0 | 0.06 | — |
| 2015/2016 | National 3: Group K | 9 | 496 | 0 | 0 | 0 | — |
| 2017/2018 | National | 4 | 31 | 0 | 0 | — | — |
| 2016/2017 | Ligue 2 | 4 | 210 | 0 | 0 | 0 | — |
| 2017/2018 | Ligue 2 | 2 | 0 | 0 | 0 | — | — |
| 2017/2018 | National 3: Group K | 9 | 657 | 0 | 0 | 0 | — |
| 2018/2019 | Ligue 2 | 23 | 1633 | 1 | 0 | 0.06 | — |
| 2018/2019 | National 3: Group K | 3 | 253 | 0 | 0 | 0 | — |
| 2019/2020 | Ligue 2 | 5 | 163 | 0 | 0 | 0 | 4.12 |
| 2019/2020 | National 3: Group K | 2 | 153 | 0 | 0 | 0 | — |
| 2020/2021 | Ligue 2 | 4 | 111 | 0 | 0 | 0 | 6.53 |
| 2020/2021 | National 3: Group B | 2 | 180 | 0 | 0 | 0 | — |
| 2021/2022 | National 3: Group B | 9 | 749 | 0 | 0 | 0 | — |
| 2022/2023 | Liga 2 | 17 | 677 | 0 | 0 | 0 | — |
| 2023/2024 | Superliga | 4 | 166 | 0 | 0 | 0 | 7 |
| 2024 | A Lyga | 6 | 8 | 0 | 0 | — | — |
| 2024/2025 | First League | 14 | 260 | 0 | 0 | 0 | 7 |
Domestic league competitions only; G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-07-07
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Ludogorets | 3 | 0 | 0 | 3 | 0 | 0 | 0 | 0 |
 Lokomotiv Plovdiv | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Ajaccio | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Stade Bordelais | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Paulhan Pézenas | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
 Lokomotiv Sofia 1929 | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Septemvri Sofia | 2 | 1 | 1 | 0 | 1 | 0 | 0 | 0 |
 Banga | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
 CSKA 1948 Sofia | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 1 |
 FA Šiauliai | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 Levski Krumovgrad | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 Chauvigny | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Brest | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 CSKA Sofia | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Strasbourg | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Gazélec Ajaccio | 1 | 0 | 1 | 0 | 0 | 0 | 1 | 0 |
 Châteauroux | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Orléans | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Slavia Sofia | 1 | 0 | 0 | 1 | 0 | 1 | 0 | 0 |
 Lège-Cap-Ferret | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
In the 2024/2025 First League, Quentin Bena played 14 games (260 minutes) without a direct goal contribution. Per-match rating over the season: 7.
The 2024/2025 rating of 7 is the best of his recorded career; his lowest came in 2019/2020 (4.12).
| Club | Period | Apps | Goals | Assists | Minutes | YC | RC | Rating |
|---|---|---|---|---|---|---|---|---|
| Niort | 2016/2017 - 2021/2022 | 50 | 1 | 0 | 2685 | — | — | 5.77 |
| Dinamo Bucureşti | 2022/2023 - 2023/2024 | 24 | 0 | 0 | 955 | — | — | 7.00 |
| Botev Vratsa | 2024/2025 | 14 | 1 | 0 | 692 | — | — | 7.00 |
| Kauno Žalgiris | 2024/2025 | 10 | 0 | 0 | 290 | — | — | — |
| Châteauroux | 2025/2026 | 6 | 0 | 0 | 21 | — | — | — |
| Total | 104 | 2 | 0 | 4643 |
| Season | Club | Apps | Goals | Assists | Minutes | YC | RC | Rating |
|---|---|---|---|---|---|---|---|---|
| 25/26 | Châteauroux | 6 | 0 | — | 21 | 1 | 0 | — |
| 24/25 | Botev Vratsa | 14 | 1 | — | 692 | 1 | 1 | 7.00 |
| 23/24 | Kauno Žalgiris | 10 | 0 | — | 290 | 1 | 0 | — |
| 23/24 | Dinamo Bucureşti | 6 | 0 | — | 241 | 1 | 0 | 7.00 |
| 22/23 | Dinamo Bucureşti | 18 | 0 | — | 714 | 1 | 1 | — |
| 20/21 | Niort | 4 | 0 | — | 111 | 1 | 0 | 6.53 |
| 19/20 | Niort | 8 | 0 | — | 384 | 1 | 0 | 5.38 |
| 18/19 | Niort | 26 | 1 | — | 1903 | 7 | 0 | — |
| 17/18 | Niort | 7 | 0 | — | 77 | 1 | 0 | — |
