Paul Benson

Retired

•Player•

England

Paul Benson

Retired

•Player•

England

Oct 12, 1979

186 cm

Height

0.36

Goals/Match

Card stats based on

2018/2019

Oct 12, 1979

186 cm

Height

0.36

Goals/Match

Card stats based on

2018/2019

Season Performance 16/17

All Competitions

Matches: 3
Goals: 1
Assists: 0
Goal Contributions: 1
Mins/game: 58
Avg Rating: —

Career

Professional Career

MGAGxGMinRtg

Dagenham & Redbridge

2008/2009 - 2016/2017

1025100.50444-

Luton Town

2013/2014 - 2015/2016

812420.30—-

Swindon Town

2011/2012 - 2012/2013

2010/2011 - 2011/2012

10100.10—-

Total

2469620.39862

Professional Career

MGAMinG+A/90YCRCRtg

Dagenham & Redbridge

16/17

31—1740.5210-

Luton Town

15/16

235———31-

Luton Town

14/15

201———41-

Luton Town

13/14

3818———40-

Swindon Town

12/13

125—4181.0820-

Cheltenham Town

12/13

174———10-

Swindon Town

11/12

2411———50-

Charlton Athletic

11/12

31———00-

Charlton Athletic

10/11

70———20-

Dagenham & Redbridge

10/11

1610—2703.3322-

Dagenham & Redbridge

09/10

4721———40-

Dagenham & Redbridge

08/09

3619———20-

League seasons, computed

Season	League	Apps	Min	Goals	Assists	G+A / 90	Rating
2008/2009	League Two (England)	33	—	18	—	—	—
2009/2010	League Two (England)	47	—	20	—	—	—
2010/2011	League One (England)	3	270	0	0	0	—
2011/2012	League One (England)	1	—	0	—	—	—
2011/2012	League Two (England)	22	—	11	—	—	—
2012/2013	League One (England)	9	418	1	0	0.22	—
2012/2013	League Two (England)	17	—	4	—	—	—
2013/2014	Enterprise National League (England)	36	—	17	—	—	—
2014/2015	League Two (England)	20	—	1	1	—	—
2015/2016	League Two (England)	20	—	4	1	—	—

Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.

Career Progress

Appearances per Season

Appearance Distribution

Full match

Substituted off

From Bench

Paul Benson — computed career insights

Career figures, computed

Career involvement (league): 0.13 G+A per 9076 goals + 2 assists across 10 league seasons (per-90 from 688 minutes on record)
League seasons on record: 10 (2008–2015)
Clubs with recorded appearances: 6

Figures computed from the GioScore season-stats database · as of 2026-09-04

Rival Clubs(50)

Player stats against each opponent club

Team	MP	W	D	L	G	A			Last
Northampton Town	8	3	0	5	2	0	3	0	Apr 2016
Tranmere Rovers	6	2	4	0	0	0	1	0	Apr 2015
Bristol Rovers	6	0	4	2	2	0	0	0	Jan 2016
Dagenham & Redbridge	6	3	2	1	1	0	0	1	Apr 2016
Crawley Town	5	3	0	2	2	0	0	0	Mar 2016
Yeovil Town	5	2	1	2	2	1	1	0	Feb 2016
Carlisle United	5	3	1	1	3	0	1	0	Apr 2016
Accrington Stanley	5	1	3	1	2	0	1	0	Apr 2016
Walsall	4	1	0	3	0	0	0	0	Jan 2013
Plymouth Argyle	4	2	1	1	2	0	0	0	Mar 2016
Exeter City	4	1	1	2	1	0	0	0	Dec 2015
Leyton Orient	4	2	0	2	1	0	0	0	Mar 2016
AFC Wimbledon	4	2	0	2	0	0	1	0	Feb 2016
Barnet	4	2	1	1	0	0	1	0	Mar 2016
Stevenage	4	2	1	1	0	0	1	1	Apr 2016
Portsmouth	3	1	1	1	0	0	0	0	Dec 2015
Colchester United	3	1	1	1	1	0	0	1	Oct 2012
Brighton & Hove Albion	3	1	1	1	1	0	0	0	Aug 2012
Notts County	3	1	0	2	0	0	1	0	Jan 2016
Southend United	3	3	0	0	1	0	0	0	Oct 2014

1–20 of 50

Trophies & Awards

2 titles won

Championships

Player Information

Date of Birth

Oct 12, 1979

Place of Birth

Southend-on-Sea, England

Nationality

England

Height

186 cm

Weight

70 kg

Age

46 years

Position

Player

Performance Overview

Goals/Game

2.00

Mins/Game

Pass Acc.

Matches

Total played1

Started (Lineups)1

From Bench1

Total Minutes90

Minutes per game90

Attacking

Goals2

Penalties scored0

Scoring frequency45 min

Goals per game2.00

Shots total-

Shots on target-

Shots off target-

Shots per game-

Shots on target/game-

Hit Woodwork-

Big Chances Missed-

Passes

Assists0

Key passes-

Pass accuracy-

Total passes-

Long Balls-

Long Balls Won-

Crosses-

Accurate Crosses-

Big Chances Created-

Defense

Tackles-

Interceptions0

Clearances-

Blocks-

Clean Sheets0

Goals Conceded-

Duels

Total Duels-

Duels Won-

Aerials Won-

Succ. Dribbles-

Cards

Yellow0

Yellow Red0

Red0

Career Statistics

career goals

career assists

246

total appearances

About Paul Benson

Paul Benson closed the 2015/2016 League Two (England) campaign on 4 goals and 1 assist from 20 outings.

Split by competition, the league record covers 3 domestic leagues: League Two (England) (159 appearances, 58 goals), Enterprise National League (England) (36 appearances, 17 goals) and League One (England) (13 appearances, 1 goal). 3 of those 10 recorded campaigns ended with 25 league appearances or more. His busiest three-season stretch was 2011/2012–2013/2014: 85 league appearances, 28 a season.

Frequently Asked Questions

How old is Paul Benson?

Paul Benson is 46 years old, born on October 12, 1979. He is from England. At 46, he has already won 2 trophies in his professional career.

How tall is Paul Benson?

Paul Benson is 186 cm tall. He weighs 70 kg.

How many trophies has Paul Benson won?

Paul Benson has won 2 trophies throughout his career.

What nationality is Paul Benson?

Paul Benson is from England and represents them at international level.