| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2013/2014 | Ekstraklasa | 8 | 616 | 0 | 0 | 0 | — |
| 2014/2015 | Ekstraklasa | 18 | 1533 | 1 | 0 | 0.06 | — |
| 2016/2017 | Ekstraklasa | 20 | 1800 | 0 | 0 | 0 | — |
| 2017/2018 | Ekstraklasa | 32 | 2801 | 8 | 3 | 0.35 | — |
| 2018/2019 | Ekstraklasa | 31 | 2442 | 0 | 1 | 0.04 | — |
| 2019/2020 | Ekstraklasa | 23 | 1985 | 1 | 0 | 0.05 | — |
| 2020/2021 | Ekstraklasa | 1 | 90 | 0 | 0 | 0 | — |
| 2020/2021 | Championship (England) | 45 | 3932 | 5 | 1 | 0.14 | 7.16 |
| 2021/2022 | Championship (England) | 38 | 3392 | 1 | 1 | 0.05 | 7.19 |
| 2022/2023 | Championship (England) | 36 | 3229 | 2 | 2 | 0.11 | 7.23 |
| 2023/2024 | Championship (England) | 41 | 3631 | 9 | 0 | 0.22 | 7.23 |
| 2024/2025 | League One (England) | 17 | 1343 | 2 | 0 | 0.13 | 7.37 |
| 2024/2025 | Championship (England) | 20 | 1800 | 5 | 0 | 0.25 | 7.42 |
| 2025/2026 | Championship (England) | 43 | 3739 | 1 | 4 | 0.12 | 6.95 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-07-26
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Middlesbrough | 12 | 4 | 4 | 4 | 2 | 0 | 0 | 0 |
 Swansea City | 12 | 0 | 4 | 8 | 1 | 0 | 1 | 0 |
 Blackburn Rovers | 11 | 4 | 4 | 3 | 1 | 0 | 1 | 0 |
 Queens Park Rangers | 11 | 5 | 5 | 1 | 0 | 0 | 1 | 0 |
 Coventry City | 11 | 1 | 4 | 6 | 1 | 0 | 2 | 0 |
 Preston North End | 10 | 3 | 0 | 7 | 1 | 1 | 2 | 0 |
 Bristol City | 10 | 3 | 6 | 1 | 2 | 0 | 3 | 0 |
 Birmingham City | 9 | 3 | 2 | 4 | 1 | 0 | 1 | 0 |
 Stoke City | 9 | 1 | 6 | 2 | 0 | 0 | 2 | 0 |
 Norwich City | 9 | 1 | 4 | 4 | 0 | 0 | 0 | 0 |
 Cardiff City | 9 | 2 | 3 | 4 | 0 | 0 | 2 | 0 |
 Hull City | 8 | 2 | 2 | 4 | 3 | 0 | 0 | 0 |
 Watford | 8 | 4 | 1 | 3 | 0 | 0 | 1 | 0 |
 Millwall | 8 | 4 | 3 | 1 | 1 | 1 | 1 | 0 |
 Rotherham United | 8 | 4 | 2 | 2 | 0 | 1 | 0 | 0 |
 West Bromwich Albion | 7 | 2 | 1 | 4 | 0 | 0 | 1 | 0 |
 Sheffield United | 7 | 2 | 0 | 5 | 0 | 0 | 0 | 0 |
 Derby County | 7 | 3 | 2 | 2 | 0 | 0 | 0 | 0 |
 Luton Town | 7 | 2 | 1 | 4 | 1 | 0 | 1 | 0 |
 Reading | 5 | 1 | 1 | 3 | 0 | 0 | 0 | 1 |
In the 2025/2026 Championship (England), Michal Helik made 43 appearances (3,739 minutes), with 1 goal and 4 assists — 0.12 goal involvements per 90. GioScore's computed rating for the season averages 6.95.
No season rated higher than 2024/2025 (7.42, Championship (England)); none lower than 2025/2026 (6.95).
