| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2014/2015 | Enterprise National League (England) | 7 | — | 1 | 0 | — | — |
| 2015/2016 | League One (England) | 10 | 676 | 0 | 1 | 0.13 | — |
| 2016/2017 | Premier League | 11 | 364 | 0 | 0 | 0 | 6.54 |
| 2017/2018 | Championship (England) | 23 | 1101 | 1 | 3 | 0.33 | 6.68 |
| 2018/2019 | League One (England) | 41 | 2837 | 5 | 7 | 0.38 | 6.43 |
| 2019/2020 | League One (England) | 30 | 2298 | 10 | 1 | 0.43 | 7.01 |
| 2020/2021 | League One (England) | 40 | 2566 | 4 | 10 | 0.49 | 6.97 |
| 2021/2022 | League One (England) | 41 | 3216 | 0 | 6 | 0.17 | 6.9 |
| 2022/2023 | Championship (England) | 32 | 2535 | 1 | 3 | 0.14 | 6.85 |
| 2023/2024 | Championship (England) | 29 | 1709 | 2 | 0 | 0.11 | 6.88 |
| 2024/2025 | Championship (England) | 20 | 1045 | 0 | 1 | 0.09 | 6.71 |
| 2025/2026 | League One (England) | 32 | 1860 | 2 | 6 | 0.39 | 6.73 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-08-12
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Sheffield Wednesday | 11 | 3 | 2 | 6 | 0 | 0 | 0 | 0 |
 Hull City | 10 | 4 | 5 | 1 | 0 | 0 | 3 | 0 |
 Plymouth Argyle | 10 | 6 | 2 | 2 | 0 | 0 | 2 | 0 |
 Doncaster Rovers | 10 | 6 | 2 | 2 | 1 | 0 | 1 | 0 |
 Oxford United | 10 | 4 | 5 | 1 | 3 | 1 | 3 | 0 |
 Lincoln City | 10 | 2 | 5 | 3 | 1 | 0 | 1 | 0 |
 Portsmouth | 9 | 4 | 2 | 3 | 0 | 0 | 1 | 0 |
 Blackpool | 9 | 2 | 4 | 3 | 1 | 0 | 2 | 0 |
 Luton Town | 9 | 2 | 4 | 3 | 0 | 0 | 0 | 0 |
 Ipswich Town | 9 | 4 | 2 | 3 | 1 | 1 | 1 | 0 |
 Wycombe Wanderers | 9 | 3 | 4 | 2 | 0 | 0 | 0 | 0 |
 Queens Park Rangers | 8 | 4 | 2 | 2 | 0 | 0 | 3 | 0 |
 Shrewsbury Town | 8 | 4 | 2 | 2 | 0 | 1 | 1 | 0 |
 Fleetwood Town | 8 | 2 | 5 | 1 | 0 | 0 | 1 | 0 |
 Accrington Stanley | 8 | 5 | 3 | 0 | 1 | 1 | 2 | 0 |
 Charlton Athletic | 7 | 1 | 3 | 3 | 1 | 0 | 1 | 0 |
 Cardiff City | 7 | 2 | 2 | 3 | 1 | 1 | 1 | 0 |
 Rotherham United | 7 | 4 | 2 | 1 | 1 | 2 | 1 | 0 |
 Middlesbrough | 6 | 3 | 0 | 3 | 0 | 0 | 1 | 0 |
 Bolton Wanderers | 6 | 1 | 2 | 3 | 0 | 0 | 1 | 0 |
Player stats against each opponent national team
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 New Zealand | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Portugal | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Cuba | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Bolivia | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
Lynden Gooch's 2025/2026 League One (England) season produced 2 goals and 6 assists across 32 appearances (1,860 minutes) — 0.39 goal involvements per 90. His average match rating for that season computes to 6.73.
The record shows 12 league seasons for him (2014–2025) across 7 clubs. Season ratings peak at 7.01 in 2019/2020, League One (England) and bottom out at 6.43 in 2018/2019.
