| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2019 | 2. Division - Group 1 | 23 | 1424 | 1 | 0 | 0.06 | — |
| 2020 | 2. Division - Group 1 | 7 | 236 | 0 | 0 | 0 | — |
| 2022 | 2. Division - Group 1 | 1 | 90 | 0 | 0 | 0 | 0 |
| 2022 | Obos-Ligaen | 14 | 1003 | 0 | 1 | 0.09 | — |
| 2023 | Obos-Ligaen | 10 | 660 | 1 | 1 | 0.27 | — |
| 2024 | Obos-Ligaen | 23 | 1519 | 2 | 1 | 0.18 | — |
| 2025 | Obos-Ligaen | 26 | 1386 | 1 | 3 | 0.26 | 6.27 |
Domestic league competitions only; G+A/90 computed from minutes actually played.
Cohort: 76 Obos-Ligaen defenders, 2025, min. 450 minutes. Computed by ranking the full league corpus, not taken from any feed.
Figures computed from the GioScore season-stats database · as of 2026-07-05
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Kongsvinger | 6 | 2 | 3 | 1 | 1 | 0 | 0 | 0 |
 Ranheim | 5 | 1 | 2 | 2 | 0 | 1 | 1 | 0 |
 Aalesund | 4 | 1 | 1 | 2 | 0 | 0 | 0 | 0 |
 Stabæk | 4 | 0 | 3 | 1 | 0 | 0 | 0 | 0 |
 Moss | 4 | 1 | 1 | 2 | 1 | 0 | 1 | 0 |
 Sandnes Ulf | 4 | 3 | 1 | 0 | 0 | 0 | 0 | 0 |
 Sogndal | 4 | 1 | 2 | 1 | 0 | 0 | 0 | 0 |
 Raufoss | 4 | 2 | 1 | 1 | 0 | 0 | 0 | 0 |
 Lyn | 4 | 1 | 0 | 3 | 0 | 0 | 0 | 0 |
 Levanger | 3 | 1 | 2 | 0 | 0 | 0 | 0 | 0 |
 Mjøndalen | 3 | 0 | 0 | 3 | 0 | 0 | 0 | 0 |
 Lillestrøm | 3 | 0 | 1 | 2 | 0 | 0 | 0 | 0 |
 Bryne | 3 | 0 | 0 | 3 | 0 | 0 | 0 | 0 |
 Egersund | 3 | 0 | 0 | 3 | 0 | 1 | 0 | 0 |
 KFUM | 3 | 0 | 0 | 3 | 0 | 0 | 0 | 0 |
 Vålerenga | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Odd | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Hødd | 2 | 0 | 2 | 0 | 0 | 0 | 0 | 0 |
 Fredrikstad | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Jerv | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
The 2025 Obos-Ligaen line for Knut Haga: 26 appearances (1,386 minutes), 1 goal, 3 assists — 0.26 goal involvements per 90. GioScore's computed rating for the season averages 6.27. Against the 76 Obos-Ligaen defenders who played 450+ minutes in 2025, his match rating places in the 36th percentile — goals rank: 15th of 76.
| Club | Period | Apps | Goals | Assists | Minutes | YC | RC | Rating |
|---|---|---|---|---|---|---|---|---|
| Åsane | 2022/2023 - 2023/2024 | 83 | 4 | 9 | 5197 | — | — | 6.42 |
| Sotra | 2017/2018 - now | 30 | 1 | 0 | 1660 | — | — | — |
| Total | 113 | 5 | 9 | 6857 |
| Season | Club | Apps | Goals | Assists | Minutes | YC | RC | Rating |
|---|---|---|---|---|---|---|---|---|
| 25/26 | Åsane | 8 | 0 | — | 553 | 2 | 0 | 6.57 |
| 24/25 | Åsane | 26 | 1 | — | 1386 | 2 | 0 | 6.27 |
| 23/24 | Åsane | 24 | 2 | — | 1519 | 1 | 0 | — |
| 22/23 | Åsane | 11 | 1 | — | 736 | 3 | 0 | — |
| 21/22 | Åsane | 14 | 0 | — | 1003 | 1 | 0 | — |
| 19/20 | Sotra | 7 | 0 | — | 236 | 1 | 0 | — |
| 18/19 | Sotra | 23 | 1 | — | 1424 | 4 | 0 | — |
