| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2019 | 2. Division: Group 2 | 24 | 1430 | 1 | 0 | 0.06 | — |
| 2019 | 2. Division - Group 1 | 23 | 1424 | 1 | 0 | 0.06 | — |
| 2020 | 1. Division | 5 | 257 | 0 | 0 | 0 | — |
| 2020 | 2. Division - Group 1 | 9 | 449 | 0 | 0 | 0 | — |
| 2021 | 2. Division: Group 2 | 26 | 2033 | 5 | 0 | 0.22 | — |
| 2022 | 2. Division - Group 1 | 6 | 540 | 0 | 0 | 0 | — |
| 2022 | 1. Division | 14 | 1002 | 0 | 2 | 0.18 | — |
| 2023 | 1. Division | 10 | 661 | 1 | 1 | 0.27 | 6.91 |
| 2024 | 1. Division | 24 | 1519 | 2 | 1 | 0.18 | 6.73 |
| 2025 | 1. Division | 27 | 1598 | 1 | 5 | 0.34 | 6.35 |
| 2026 | 1. Division | 9 | 624 | 0 | 0 | 0 | 6.32 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-07-25
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Kongsvinger | 6 | 2 | 3 | 1 | 1 | 0 | 0 | 0 |
 Ranheim | 5 | 1 | 2 | 2 | 0 | 1 | 1 | 0 |
 Aalesund | 4 | 1 | 1 | 2 | 0 | 0 | 0 | 0 |
 Stabæk | 4 | 0 | 3 | 1 | 0 | 0 | 0 | 0 |
 Moss | 4 | 1 | 1 | 2 | 1 | 0 | 1 | 0 |
 Sandnes Ulf | 4 | 3 | 1 | 0 | 0 | 0 | 0 | 0 |
 Sogndal | 4 | 1 | 2 | 1 | 0 | 0 | 0 | 0 |
 Raufoss | 4 | 2 | 1 | 1 | 0 | 0 | 0 | 0 |
 Lyn | 4 | 1 | 0 | 3 | 0 | 0 | 0 | 0 |
 Levanger | 3 | 1 | 2 | 0 | 0 | 0 | 0 | 0 |
 Mjøndalen | 3 | 0 | 0 | 3 | 0 | 0 | 0 | 0 |
 Lillestrøm | 3 | 0 | 1 | 2 | 0 | 0 | 0 | 0 |
 Bryne | 3 | 0 | 0 | 3 | 0 | 0 | 0 | 0 |
 Egersund | 3 | 0 | 0 | 3 | 0 | 1 | 0 | 0 |
 KFUM | 3 | 0 | 0 | 3 | 0 | 0 | 0 | 0 |
 Vålerenga | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Odd | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Hødd | 2 | 0 | 2 | 0 | 0 | 0 | 0 | 0 |
 Fredrikstad | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Jerv | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
Knut Haga went through 9 1. Division appearances in 2026 (624 minutes) without a goal or an assist. GioScore's computed rating for the season averages 6.32.
His best-rated season remains 2023 (6.91, 1. Division); his lowest was 2026 (6.32). The recent curve points down: 0.49 below his prior career average across the last two rated seasons.
