| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2022/2023 | League One (England) | 6 | 257 | 2 | 0 | 0.7 | 6.82 |
| 2023/2024 | League One (England) | 26 | 1562 | 0 | 0 | 0 | 6.84 |
| 2024/2025 | League Two (England) | 1 | 8 | 0 | 0 | — | 6.63 |
| 2024/2025 | Enterprise National League (England) | 13 | 1094 | 2 | 1 | 0.25 | 6.73 |
| 2025/2026 | League Two (England) | 14 | 684 | 1 | 0 | 0.13 | 6.53 |
| 2025/2026 | Enterprise National League (England) | 20 | 1468 | 0 | 0 | 0 | 6.4 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-08-02
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Burton Albion | 4 | 2 | 1 | 1 | 0 | 0 | 0 | 0 |
 Bristol Rovers | 4 | 2 | 0 | 2 | 0 | 0 | 0 | 0 |
 Salford City | 3 | 2 | 0 | 1 | 0 | 0 | 0 | 0 |
 Shrewsbury Town | 3 | 0 | 0 | 3 | 0 | 0 | 0 | 0 |
 Tamworth | 3 | 1 | 1 | 1 | 0 | 0 | 1 | 0 |
 Wealdstone | 3 | 1 | 0 | 2 | 0 | 0 | 0 | 0 |
 Oxford United | 3 | 1 | 1 | 1 | 0 | 0 | 0 | 0 |
 Lincoln City | 3 | 0 | 1 | 2 | 0 | 0 | 0 | 0 |
 Fleetwood Town | 3 | 1 | 2 | 0 | 0 | 0 | 0 | 0 |
 Charlton Athletic | 2 | 1 | 0 | 1 | 1 | 0 | 0 | 0 |
 Derby County | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Blackpool | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 Crewe Alexandra | 2 | 1 | 0 | 1 | 1 | 0 | 0 | 0 |
 Southend United | 2 | 1 | 0 | 1 | 1 | 0 | 0 | 0 |
 Aldershot Town | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 Northampton Town | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Peterborough United | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Sutton United | 2 | 2 | 0 | 0 | 0 | 0 | 1 | 0 |
 Cheltenham Town | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
 Dagenham & Redbridge | 2 | 1 | 1 | 0 | 0 | 1 | 0 | 0 |
James Plant's 20 outings in the 2025/2026 Enterprise National League (England) (1,468 minutes) produced no goals and no assists. That season graded out at an average match rating of 6.4.
At his best he averaged 6.84 in 2023/2024, League One (England); at his worst, 6.4 in 2025/2026. Averaged over his last two rated seasons, he sits 0.33 below his earlier career level.
