About James Pantemis
In the 2026 Major League Soccer (United States), James Pantemis made 18 appearances (1,530 minutes).
Season ratings peak at 7.44 in 2025, Major League Soccer (United States) and bottom out at 7 in 2026.
6.9
Season Score
29
Feb 21, 1997
191 cm
Height
41
Shirt Number
Card stats based on2026
Performance Overview
Season Performance 25/26
All Competitions
19Matches
0Goals
0Assists
0Goal Contributions
84Mins/game
6.95Avg Rating
Career
Professional Career
MGAGxGRtg
Portland Timbers
2023/2024 - 2026/2027
66000.004,0907.20
CF Montréal
2017/2018 - 2023/2024
53000.003,5936.93
Valour
2019/2020
7000.006307.13
Total
126000.008,313
National Team
MGAGxGRtg
Canada
2016 - now
16000.00646.89
Youth Career
MGAGxGRtg
Canada U21
2018/2019
4000.00270-
Professional Career
MGAG+A/90Rtg
Portland Timbers
25/26
180—1,5300.00007.00
Portland Timbers
24/25
280—1,1700.00007.44
Portland Timbers
23/24
200—1,3900.00007.17
CF Montréal
22/23
80—1730.00007.04
CF Montréal
21/22
190—1,3500.00006.70
CF Montréal
20/21
190—1,6200.00007.11
Valour
19/20
70—6300.00007.13
CF Montréal
19/20
40—2700.00007.31
CF Montréal
18/19
30—1800.00006.74
National Team
MGAG+A/90Rtg
Canada
25/26
10—64—006.89
Canada
21/22
120———00-
Canada
19/20
20———00-
Canada
17/18
10———00-
Youth Career
MGAG+A/90Rtg
Canada U21
17/18
40—2700.0000-
League seasons, computed
| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2020 | Major League Soccer (United States) | 3 | 270 | 0 | 0 | 0 | 7.31 |
| 2020 | Premier League (Canada) | 7 | 630 | 0 | 0 | 0 | 7.13 |
| 2021 | Major League Soccer (United States) | 18 | 1620 | 0 | 0 | 0 | 7.11 |
| 2022 | Major League Soccer (United States) | 13 | 1170 | 0 | 0 | 0 | 7.01 |
| 2023 | Major League Soccer (United States) | 2 | 173 | 0 | 0 | 0 | 7.04 |
| 2024 | Major League Soccer (United States) | 16 | 1390 | 0 | 0 | 0 | 7.17 |
| 2025 | Major League Soccer (United States) | 28 | 810 | 0 | 0 | 0 | 7.44 |
| 2026 | Major League Soccer (United States) | 18 | 1530 | 0 | 0 | 0 | 7 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Career Progress
Appearances per Season
Appearance Distribution
94
Full match
3
Substituted off
1
From Bench
James Pantemis — computed career insights
- Best-rated season
- 2025 · 7.44Major League Soccer (United States)
- Lowest-rated season
- 2026 · 7Major League Soccer (United States)
- Rating trend
- +0.12last 2 rated seasons vs career average before them (min. 5 apps)
- Career involvement (league)
- 0 G+A per 900 goals + 0 assists across 8 league seasons (per-90 from 7593 minutes on record)
- League seasons on record
- 8 (2020–2026)
- Clubs with recorded appearances
- 4
Figures computed from the GioScore season-stats database · as of 2026-08-16
Rival Clubs(34)
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Vancouver Whitecaps | 8 | 1 | 2 | 5 | 0 | 0 | 0 | 0 |
 LA Galaxy | 6 | 2 | 2 | 2 | 0 | 0 | 0 | 0 |
 Houston Dynamo | 6 | 1 | 2 | 3 | 0 | 0 | 0 | 0 |
 Minnesota United | 5 | 2 | 2 | 1 | 0 | 0 | 0 | 0 |
 Dallas | 4 | 0 | 2 | 2 | 0 | 0 | 0 | 0 |
 Real Salt Lake | 4 | 2 | 1 | 1 | 0 | 0 | 0 | 0 |
 New York City | 4 | 1 | 1 | 2 | 0 | 0 | 0 | 0 |
 Los Angeles FC | 4 | 2 | 1 | 1 | 0 | 0 | 0 | 0 |
 Austin | 4 | 2 | 1 | 1 | 0 | 0 | 0 | 0 |
 St. Louis City | 4 | 1 | 2 | 1 | 0 | 0 | 0 | 0 |
 Colorado Rapids | 3 | 1 | 0 | 2 | 0 | 0 | 1 | 0 |
 Seattle Sounders | 3 | 1 | 1 | 1 | 0 | 0 | 0 | 0 |
 Philadelphia Union | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 SJ Earthquakes | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 Sporting KC | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 Columbus Crew | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 Cruz Azul | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
 Nashville SC | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 York9 | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 San Diego | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
1–20 of 34
Rival National Teams(22)
Player stats against each opponent national team
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Barbados | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 Morocco | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 United States | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Honduras | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Mexico | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Croatia | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Bahrain | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 Japan | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Costa Rica | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Guatemala | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Iceland | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Panama | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Belgium | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Jamaica | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Haiti | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Dominica | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Suriname | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Aruba | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Portugal U19 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
 France U20 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
1–20 of 22
Transfers
Transfer History
-
Free Agent-
Free AgentJan 5, 2024
-
Free Agent-
Free AgentSep 25, 2020
-
Free Agent-
Free AgentMar 6, 2020
-
Free Agent-
Free AgentNov 13, 2017
Trophies & Awards
2 titles won
Frequently Asked Questions
What position does James Pantemis play?
James Pantemis plays as a Goalkeeper for Portland Timbers in the Major League Soccer (United States).
What team does James Pantemis play for?
James Pantemis currently plays for Portland Timbers in the Major League Soccer (United States). The Canada international has established himself as an important member of the squad.
How old is James Pantemis?
James Pantemis is 29 years old, born on February 21, 1997. He is a Canada national. At 29, he has already won 2 trophies in his professional career.
How tall is James Pantemis?
James Pantemis is 191 cm tall. He weighs 77 kg.
How many trophies has James Pantemis won?
James Pantemis has won 2 trophies throughout his career, demonstrating his quality at the highest competitive level. He currently plays for Portland Timbers.
What nationality is James Pantemis?
James Pantemis is from Canada and represents them at international level. At club level, he plays for Portland Timbers.