| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2020 | 2. Division - Group 1 | 8 | 578 | 3 | 0 | 0.47 | 0 |
| 2023 | Obos-Ligaen | 9 | 584 | 0 | 0 | 0 | 7 |
| 2024 | Obos-Ligaen | 29 | 2453 | 3 | 3 | 0.22 | — |
Domestic league competitions only; G+A/90 computed from minutes actually played.
Cohort: 86 Obos-Ligaen defenders, 2024, min. 450 minutes. Computed by ranking the full league corpus, not taken from any feed.
Figures computed from the GioScore season-stats database · as of 2026-07-06
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Mjøndalen | 6 | 2 | 2 | 2 | 0 | 0 | 0 | 0 |
 Ranheim | 5 | 2 | 2 | 1 | 2 | 1 | 0 | 0 |
 Fredrikstad | 5 | 0 | 1 | 4 | 0 | 0 | 0 | 0 |
 Start | 5 | 2 | 2 | 1 | 2 | 0 | 1 | 0 |
 Stabæk | 4 | 3 | 1 | 0 | 0 | 0 | 2 | 0 |
 Bryne | 4 | 1 | 0 | 3 | 1 | 0 | 0 | 0 |
 Sogndal | 4 | 1 | 2 | 1 | 0 | 0 | 0 | 0 |
 Lyn | 4 | 3 | 0 | 1 | 0 | 1 | 0 | 0 |
 Lillestrøm | 3 | 1 | 0 | 2 | 0 | 1 | 1 | 0 |
 Åsane | 3 | 1 | 1 | 1 | 0 | 0 | 0 | 0 |
 Egersund | 3 | 3 | 0 | 0 | 1 | 1 | 0 | 0 |
 KFUM | 3 | 0 | 2 | 1 | 0 | 0 | 0 | 0 |
 Viking | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 Aalesund | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Vålerenga | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Odd | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
 Levanger | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Moss | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
 Chelsea U19 | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Hødd | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
J. Ørsahl closed the 2024 Obos-Ligaen campaign on 3 goals and 3 assists from 29 outings (2,453 minutes) — 0.22 goal involvements per 90. Measured against the 86 Obos-Ligaen defenders who played 450+ minutes in 2024, he ranks in the 79th percentile by goal involvements per 90 — above the cohort median; on goals he ranks 5th of 86.
His best-rated season remains 2023 (7, Obos-Ligaen); his lowest was 2020 (0).
| Club | Period | Apps | Goals | Assists | Minutes | YC | RC | Rating |
|---|---|---|---|---|---|---|---|---|
| Raufoss | 2020/2021 - 2024/2025 | 43 | 3 | 3 | 3406 | — | — | 7.00 |
| Aalesund | 2025/2026 - now | 33 | 3 | 9 | 688 | — | — | 6.54 |
| Notodden | 2020/2021 | 8 | 3 | 0 | 578 | — | — | — |
| Total | 84 | 9 | 12 | 4672 |
| Season | Club | Apps | Goals | Assists | Minutes | YC | RC | Rating |
|---|---|---|---|---|---|---|---|---|
| 25/26 | Aalesund | 15 | 1 | — | 598 | 2 | 0 | 6.54 |
| 24/25 | Aalesund | 18 | 2 | — | 90 | 3 | 0 | — |
| 23/24 | Raufoss | 31 | 3 | — | 2605 | 4 | 0 | — |
| 22/23 | Raufoss | 12 | 0 | — | 801 | 0 | 0 | 7.00 |
| 19/20 | Notodden | 8 | 3 | — | 578 | 1 | 0 | — |
