Performance Overview
Season Performance 2026
All Competitions
- Matches
- 12
- Goals
- 2
- Assists
- 3
- Goal Contributions
- 5
- Mins/game
- 83
- Avg Rating
- 6.67
rating
6.64+0.18(+2.7%)
Last 12 matches
Oct 18, 2025 — Oct 18, 2026
High
6.91
Low
6.32
Avg
6.64
G+A
4
Wins3
Draws2
Losses7
| Month | Matches | Mins | G | A | G+A | G/M | Rating |
|---|---|---|---|---|---|---|---|
Oct 2026 | 1 | 90 | 0 | 0 | 0 | 0.00 | 6.83 |
Sep 2026 | 3 | 270 | 0 | 1 | 1 | 0.00 | 6.65 |
Aug 2026 | 4 | 329 | 0 | 0 | 0 | 0.00 | 6.32 |
Jul 2026 | 4 | 301 | 1 | 2 | 3 | 0.25 | 6.91 |
4 months • 12 matches
Career
Club Career
MGAGxGRtg
Ilves W
2020 - now
771630.214,5456.59
ONS W
2019/2020
20200.101,174-
Total
971830.195,719
Club Career
MGAG+A/90Rtg
Ilves W
2026
12239900.45006.67
Ilves W
2024
154—4340.83006.53
Ilves W
2022
225—1,3460.3300-
Ilves W
2021
154—8640.4200-
Ilves W
2020
131—9110.1000-
ONS W
2019
202—1,1740.1500-
League seasons, computed
| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2019 | Kansallinen Liiga Women | 20 | 1174 | 2 | 0 | 0.15 | — |
| 2020 | Kansallinen Liiga Women | 13 | 911 | 1 | 0 | 0.1 | — |
| 2021 | Kansallinen Liiga Women | 15 | 864 | 4 | 0 | 0.42 | — |
| 2022 | Kansallinen Liiga Women | 22 | 1346 | 5 | 0 | 0.33 | — |
| 2024 | Kansallinen Liiga Women | 15 | — | 4 | — | — | 6.53 |
| 2026 | Kansallinen Liiga Women | 12 | 990 | 2 | 3 | 0.45 | 6.67 |
Career Progress
Appearances per Season
Appearance Distribution
23
Full match
42
Substituted off
31
From Bench
Heta Olmala: career in numbers
- Best-rated season
- 2026 · 6.67Kansallinen Liiga Women
- Lowest-rated season
- 2024 · 6.53Kansallinen Liiga Women
- Career involvement (league)
- 0.29 G+A per 9018 goals + 3 assists across 6 league seasons (per-90 from 5285 minutes on record)
- League seasons on record
- 6 (2019–2026)
- Clubs with recorded appearances
- 2