| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2015 | 1. Division | 5 | — | 0 | 0 | — | — |
| 2016 | 1. Division | 28 | 1890 | 1 | 0 | 0.05 | — |
| 2017 | Eliteserien | 26 | 2326 | 0 | 0 | 0 | 7.13 |
| 2018 | Eliteserien | 22 | 1809 | 2 | 1 | 0.15 | 7.02 |
| 2019 | Eliteserien | 13 | 986 | 1 | 0 | 0.09 | 6.96 |
| 2020 | Eliteserien | 16 | 1292 | 1 | 1 | 0.14 | 6.92 |
| 2021 | Eliteserien | 18 | 1294 | 1 | 1 | 0.14 | 7.01 |
| 2022 | 1. Division | 26 | 1635 | 3 | 0 | 0.17 | — |
| 2023 | Eliteserien | 27 | 1801 | 1 | 0 | 0.05 | 7.08 |
| 2023 | 2. Division: Group 2 | 1 | — | 1 | 0 | — | — |
| 2024 | Eliteserien | 26 | 2219 | 1 | 1 | 0.08 | 7.31 |
| 2025 | Eliteserien | 17 | 1245 | 0 | 0 | 0 | 7.01 |
| 2026 | Eliteserien | 15 | 1251 | 0 | 0 | 0 | 6.86 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-08-12
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Strømsgodset | 15 | 7 | 2 | 6 | 0 | 0 | 3 | 0 |
 Sandefjord | 15 | 8 | 6 | 1 | 1 | 1 | 1 | 0 |
 Rosenborg | 15 | 9 | 3 | 3 | 1 | 0 | 4 | 0 |
 Molde | 14 | 1 | 1 | 12 | 1 | 0 | 1 | 0 |
 Sarpsborg 08 | 14 | 4 | 6 | 4 | 0 | 0 | 2 | 0 |
 Vålerenga | 13 | 8 | 1 | 4 | 1 | 0 | 2 | 0 |
 Tromsø | 13 | 9 | 1 | 3 | 0 | 0 | 4 | 1 |
 Stabæk | 12 | 6 | 4 | 2 | 0 | 0 | 0 | 0 |
 Viking | 11 | 3 | 4 | 4 | 0 | 0 | 3 | 0 |
 Kristiansund | 11 | 4 | 4 | 3 | 0 | 0 | 0 | 0 |
 Odd | 11 | 5 | 2 | 4 | 1 | 0 | 2 | 0 |
 Bodø / Glimt | 10 | 4 | 2 | 4 | 0 | 0 | 1 | 0 |
 Lillestrøm | 9 | 4 | 3 | 2 | 0 | 0 | 1 | 0 |
 Brann | 8 | 2 | 2 | 4 | 1 | 0 | 0 | 0 |
 Aalesund | 6 | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
 Mjøndalen | 6 | 1 | 2 | 3 | 1 | 0 | 0 | 0 |
 HamKam | 6 | 6 | 0 | 0 | 0 | 0 | 0 | 0 |
 Haugesund | 5 | 3 | 1 | 1 | 0 | 0 | 0 | 0 |
 Start | 5 | 4 | 0 | 1 | 0 | 0 | 0 | 0 |
 Ranheim | 4 | 3 | 0 | 1 | 0 | 0 | 0 | 0 |
Player stats against each opponent national team
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Germany U21 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Kosovo U21 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
 Israel U21 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
 Republic of Ireland U21 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
Over 15 Eliteserien games in 2026 (1,251 minutes), Fredrik Pallesen Knudsen recorded no direct goal contributions. That season graded out at an average match rating of 6.86.
2024 stands as his highest-rated season (7.31, Eliteserien), with 2026 the weakest (6.86).
