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Fredrik Flo

€400KMarket Value
Sogndal
Sogndal•Defender•
DenmarkDenmark
6.6
Season Score
29
Oct 10, 1996
191 cm
Height
0.07
Goals/Match
Card stats based on
2026

Performance Overview

Season Performance 2026
All Competitions
Matches
1
Goals
0
Assists
—
Goal Contributions
—
Mins/game
—
Avg Rating
—

rating

6.02+0.24(+4.1%)
Last 7 matches
Sep 23, 2025 — Sep 23, 2026
High
6.50
Low
5.91
Avg
6.02
G+A
1
Wins1
Draws0
Losses6
MonthMatchesMinsGAG+AG/MRating
Nov 2025
21620000.006.15
Oct 2025
42590110.005.91
Sep 2025
1100000.006.50
3 months • 7 matches
Career Statistics

Career

Career Progress

Career Progress

Appearances per Season

Appearance Distribution

60
Full match
23
Substituted off
23
From Bench

Fredrik Flo — computed career insights

Career figures, computed
Best-rated season
2022 · 6.95Eliteserien
Lowest-rated season
2025 · 6.231. Division
Career involvement (league)
0.1 G+A per 9011 goals + 3 assists across 13 league seasons (per-90 from 12866 minutes on record)
League seasons on record
13 (2015–2026)
Clubs with recorded appearances
5
Among position peers, computed
Rating percentile
26thrating 6.23 vs 101 rated peers
Goals rank
#26 of 1011 goal
G+A per 90 percentile
73rd0.17 per 90

Cohort: 101 1. Division defenders, 2025, min. 450 minutes. Computed by ranking the full league corpus, not taken from any feed.

Figures computed from the GioScore season-stats database · as of 2026-09-23

Rival Clubs(50)

Player stats against each opponent club

TeamMPWDLGA
LillestrømLillestrøm60240000
TromsøTromsø60330000
AalesundAalesund51220000
RanheimRanheim51220000
KongsvingerKongsvinger50140110
StartStart40130000
Odd IIOdd II42110000
HaugesundHaugesund31200000
MoldeMolde30030000
StrømsgodsetStrømsgodset30210000
KristiansundKristiansund31020000
RosenborgRosenborg30120000
JervJerv31020010
Sarpsborg 08Sarpsborg 0830120000
KFUMKFUM30030010
GrorudGrorud30210000
VikingViking20200000
VålerengaVålerenga20020000
MossMoss20020000
HøddHødd20110000
1–20 of 50
Transfers

Transfers

Transfer History

Sandefjord
Sandefjord
Skeid
Skeid
Feb 13, 2023Free Transfer
Sogndal
Sogndal
Sotra
Sotra
Mar 18, 2019Transfer
Fana
Fana
Sogndal
Sogndal
Dec 31, 2018End of loan
Sogndal
Sogndal
Fana
Fana
Mar 2, 2018Loan
Bryne
Bryne
Sogndal
Sogndal
Dec 31, 2017End of loan
Sogndal
Sogndal
Bryne
Bryne
Jul 20, 2017Loan
Fana
Fana
Sogndal
Sogndal
Dec 31, 2016End of loan
Sogndal
Sogndal
Fana
Fana
Jul 21, 2016Loan

About Fredrik Flo

The 2025 1. Division line for Fredrik Flo: 25 appearances (1,561 minutes), 1 goal, 2 assists — 0.17 goal involvements per 90. GioScore's computed rating for the season averages 6.23. Within 101 1. Division defenders with 450+ minutes in 2025, he places in the 26th percentile by match rating; for goals scored he stands 26th of 101.

At his best he averaged 6.95 in 2022, Eliteserien; at his worst, 6.23 in 2025.

Those league minutes are spread over 4 domestic leagues: 1. Division (82 appearances, 1 goal), 2. Division: Group 2 (60 appearances, 5 goals) and 2. Division - Group 1 (29 appearances, 4 goals) — the three with most games. 4 of those 13 recorded campaigns ended with 25 league appearances or more. Three straight seasons stand out for volume — 2019–2021, 97 league games, 32 a year.

Frequently Asked Questions

What position does Fredrik Flo play?
Fredrik Flo plays as a Defender for Sogndal in the 1. Division.
What team does Fredrik Flo play for?
Fredrik Flo currently plays for Sogndal in the 1. Division. He has 1 appearance in the 1. Division 2026.
How old is Fredrik Flo?
Fredrik Flo is 29 years old, born on October 10, 1996. He is from Denmark.
How tall is Fredrik Flo?
Fredrik Flo is 191 cm tall.
Where is Fredrik Flo from?
Fredrik Flo is from Denmark. At club level, he plays for Sogndal.