| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2015 | 1. Division | 2 | — | 0 | — | — | — |
| 2016 | Eliteserien | 1 | 2 | 0 | 0 | — | — |
| 2017 | Eliteserien | 2 | 10 | 0 | 0 | — | 6.73 |
| 2019 | 2. Division: Group 2 | 22 | 1644 | 3 | 0 | 0.16 | — |
| 2019 | 2. Division - Group 1 | 22 | 1647 | 3 | 0 | 0.16 | — |
| 2020 | 1. Division | 28 | 2271 | 0 | 0 | 0 | — |
| 2021 | 2. Division: Group 2 | 25 | 2128 | 0 | 0 | 0 | — |
| 2022 | 2. Division - Group 1 | 7 | 523 | 1 | 0 | 0.17 | — |
| 2022 | Eliteserien | 8 | 552 | 1 | 0 | 0.16 | 6.95 |
| 2023 | 1. Division | 26 | 1538 | 0 | 1 | 0.06 | 6.9 |
| 2024 | 2. Division: Group 2 | 13 | 990 | 2 | 0 | 0.18 | — |
| 2025 | 1. Division | 25 | 1561 | 1 | 2 | 0.17 | 6.23 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Cohort: 108 1. Division defenders, 2025, min. 450 minutes. Computed by ranking the full league corpus, not taken from any feed.
Figures computed from the GioScore season-stats database · as of 2026-09-02
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Lillestrøm | 6 | 0 | 2 | 4 | 0 | 0 | 0 | 0 |
 Tromsø | 6 | 0 | 3 | 3 | 0 | 0 | 0 | 0 |
 Aalesund | 5 | 1 | 2 | 2 | 0 | 0 | 0 | 0 |
 Ranheim | 5 | 1 | 2 | 2 | 0 | 0 | 0 | 0 |
 Kongsvinger | 5 | 0 | 1 | 4 | 0 | 1 | 1 | 0 |
 Start | 4 | 0 | 1 | 3 | 0 | 0 | 0 | 0 |
 Odd II | 4 | 2 | 1 | 1 | 0 | 0 | 0 | 0 |
 Haugesund | 3 | 1 | 2 | 0 | 0 | 0 | 0 | 0 |
 Molde | 3 | 0 | 0 | 3 | 0 | 0 | 0 | 0 |
 Strømsgodset | 3 | 0 | 2 | 1 | 0 | 0 | 0 | 0 |
 Kristiansund | 3 | 1 | 0 | 2 | 0 | 0 | 0 | 0 |
 Rosenborg | 3 | 0 | 1 | 2 | 0 | 0 | 0 | 0 |
 Jerv | 3 | 1 | 0 | 2 | 0 | 0 | 1 | 0 |
 Sarpsborg 08 | 3 | 0 | 1 | 2 | 0 | 0 | 0 | 0 |
 KFUM | 3 | 0 | 0 | 3 | 0 | 0 | 1 | 0 |
 Grorud | 3 | 0 | 2 | 1 | 0 | 0 | 0 | 0 |
 Viking | 2 | 0 | 2 | 0 | 0 | 0 | 0 | 0 |
 Vålerenga | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Moss | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 Hødd | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 |
The 2025 1. Division line for Fredrik Flo: 25 appearances (1,561 minutes), 1 goal, 2 assists — 0.17 goal involvements per 90. GioScore's computed rating for the season averages 6.23. Within 108 1. Division defenders with 450+ minutes in 2025, he places in the 21st percentile by match rating; for goals scored he stands 23rd of 108.
At his best he averaged 6.95 in 2022, Eliteserien; at his worst, 6.23 in 2025.
