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Frederik Helstrup

€320KMarket Value
Retired (2024)
•Defender•
DenmarkDenmark
7.0
Season Score
33
Mar 16, 1993
188 cm
Height
Card stats based on
2023/2024

Performance Overview

Season Performance 23/24
All Competitions
15Matches
0Goals
0Assists
0Goal Contributions
22Mins/game
7.00Avg Rating
Career Statistics

Career

Career Progress

Career Progress

Appearances per Season

Appearance Distribution

162
Full match
22
Substituted off
18
From Bench

Frederik Helstrup — computed career insights

League seasons, computed
SeasonLeagueAppsMinGoalsAssistsG+A / 90Rating
2011/2012Superliga (Denmark)17—10——
2012/2013First Division (Denmark)7—00——
2013/2014First Division (Denmark)4—20——
2014/2015First Division (Denmark)171478000—
2015Allsvenskan292566000—
2016Allsvenskan262291210.12—
2017Superettan7375000—
2017/2018Ekstraklasa3180000—
2018/2019Ekstraklasa28360100.25—
2019/2020Ekstraklasa161187000—
2021/2022Eerste Divisie148150007
2022/2023First Division (Denmark)10597000—
2023/2024First Division (Denmark)112470007

Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.

Career figures, computed
Best-rated season
2021/2022 · 7Eerste Divisie
Lowest-rated season
2021/2022 · 7Eerste Divisie
Career involvement (league)
0.04 G+A per 906 goals + 1 assist across 13 league seasons (per-90 from 10096 minutes on record)
League seasons on record
13 (2011–2024)
Clubs with recorded appearances
6
Among position peers, computed
Goals rank
#7 of 320 goals
G+A per 90 percentile
53rd0 per 90

Cohort: 32 First Division (Denmark) defenders, 2022/2023, min. 450 minutes. Computed by ranking the full league corpus, not taken from any feed.

Figures computed from the GioScore season-stats database · as of 2026-07-09

Rival Clubs(42)

Player stats against each opponent club

TeamMPWDLGA
Silkeborg IFSilkeborg IF40040000
HorsensHorsens40220000
Aalborg BKAalborg BK42110000
FC KøbenhavnFC København30030000
Sønderjyske FodboldSønderjyske Fodbold30030000
FC MidtjyllandFC Midtjylland31020000
HobroHobro30030010
Odense BKOdense BK31020000
NordsjællandNordsjælland31020000
AGFAGF30120000
HB KøgeHB Køge31111000
Vejle BoldklubVejle Boldklub30120000
HvidovreHvidovre32010010
Brøndby IFBrøndby IF20020000
FC EindhovenFC Eindhoven22000000
De GraafschapDe Graafschap21100000
B 93B 9320020010
FC Den BoschFC Den Bosch21010000
ÅtvidabergÅtvidaberg22000000
VendsysselVendsyssel20020010
1–20 of 42
Transfers

Transfers

Transfer History

-
Free Agent
-
Free Agent
Oct 17, 2024Transfer
FC Helsingør
FC Helsingør
-
Free Agent
Jul 1, 2024Transfer
Almere City
Almere City
FC Helsingør
FC Helsingør
Jul 13, 2022Transfer
Arka Gdynia
Arka Gdynia
Almere City
Almere City
Jul 20, 2020Free Transfer
Helsingborg
Helsingborg
Arka Gdynia
Arka Gdynia
Aug 3, 2017Transfer
Horsens
Horsens
Helsingborg
Helsingborg
Aug 1, 2015Transfer
Helsingborg
Helsingborg
Horsens
Horsens
Jul 31, 2015End of loan
Horsens
Horsens
Helsingborg
Helsingborg
Mar 30, 2015Loan
Lyngby Boldklub
Lyngby Boldklub
Horsens
Horsens
Sep 2, 2013Transfer
Lyngby U19
Lyngby U19
Lyngby Boldklub
Lyngby Boldklub
Jul 1, 2011Transfer
Trophies

About Frederik Helstrup

Frederik Helstrup went through 11 First Division (Denmark) appearances in 2023/2024 (247 minutes) without a goal or an assist. Among 32 First Division (Denmark) defenders with at least 450 minutes in 2022/2023, his goal involvements per 90 sits in the 53rd percentile, above the median; on goals he ranks 7th of 32.

The database holds 13 league seasons for him, from 2011 to 2024 across 6 clubs. His best-rated season remains 2021/2022 (7, Eerste Divisie); his lowest was 2021/2022 (7).

Full Career Record — Frederik Helstrup

Club-by-club totals

ClubPeriodAppsGoalsAssistsMinutesYCRCRating
Helsingborg2014/2015 - 2016/201765215502———
Arka Gdynia2017/2018 - 2019/202052102515———
FC Helsingør2022/2023 - 2023/202428001198——7.00
Lyngby Boldklub2011/2012 - 2012/20132830————
Horsens2013/2014 - 2014/201519001478———
Almere City2020/2021 - 2021/20221400815——7.00
Total2066111508

Season-by-season statistics

SeasonClubAppsGoalsAssistsMinutesYCRCRating
23/24FC Helsingør150—331407.00
22/23FC Helsingør130—86720—
21/22Almere City140—815107.00
19/20Arka Gdynia160—118710—
18/19Arka Gdynia281—69830—
17/18Arka Gdynia80—63010—
16/17Helsingborg90—55500—
15/16Helsingborg272—238140—
14/15Helsingborg290—256620—
14/15Horsens170—147820—
13/14Lyngby Boldklub42——00—
12/13Lyngby Boldklub70——20—
11/12Lyngby Boldklub171——00—

Frequently Asked Questions

What position does Frederik Helstrup play?
Frederik Helstrup plays as a Defender.
How old is Frederik Helstrup?
Frederik Helstrup is 33 years old, born on March 16, 1993.
How tall is Frederik Helstrup?
Frederik Helstrup is 188 cm tall. He weighs 82 kg.