| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2011/2012 | Superliga (Denmark) | 17 | — | 1 | 0 | — | — |
| 2012/2013 | First Division (Denmark) | 7 | — | 0 | 0 | — | — |
| 2013/2014 | First Division (Denmark) | 4 | — | 2 | 0 | — | — |
| 2014/2015 | First Division (Denmark) | 17 | 1478 | 0 | 0 | 0 | — |
| 2015 | Allsvenskan | 29 | 2566 | 0 | 0 | 0 | — |
| 2016 | Allsvenskan | 26 | 2291 | 2 | 1 | 0.12 | — |
| 2017 | Superettan | 7 | 375 | 0 | 0 | 0 | — |
| 2017/2018 | Ekstraklasa | 3 | 180 | 0 | 0 | 0 | — |
| 2018/2019 | Ekstraklasa | 28 | 360 | 1 | 0 | 0.25 | — |
| 2019/2020 | Ekstraklasa | 16 | 1187 | 0 | 0 | 0 | — |
| 2021/2022 | Eerste Divisie | 14 | 815 | 0 | 0 | 0 | 7 |
| 2022/2023 | First Division (Denmark) | 10 | 597 | 0 | 0 | 0 | — |
| 2023/2024 | First Division (Denmark) | 11 | 247 | 0 | 0 | 0 | 7 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-08-07
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Silkeborg IF | 4 | 0 | 0 | 4 | 0 | 0 | 0 | 0 |
 Horsens | 4 | 0 | 2 | 2 | 0 | 0 | 0 | 0 |
 Aalborg BK | 4 | 2 | 1 | 1 | 0 | 0 | 0 | 0 |
 FC København | 3 | 0 | 0 | 3 | 0 | 0 | 0 | 0 |
 Sønderjyske Fodbold | 3 | 0 | 0 | 3 | 0 | 0 | 0 | 0 |
 FC Midtjylland | 3 | 1 | 0 | 2 | 0 | 0 | 0 | 0 |
 Hobro | 3 | 0 | 0 | 3 | 0 | 0 | 1 | 0 |
 Odense BK | 3 | 1 | 0 | 2 | 0 | 0 | 0 | 0 |
 Nordsjælland | 3 | 1 | 0 | 2 | 0 | 0 | 0 | 0 |
 AGF | 3 | 0 | 1 | 2 | 0 | 0 | 0 | 0 |
 HB Køge | 3 | 1 | 1 | 1 | 1 | 0 | 0 | 0 |
 Vejle Boldklub | 3 | 0 | 1 | 2 | 0 | 0 | 0 | 0 |
 Hvidovre | 3 | 2 | 0 | 1 | 0 | 0 | 1 | 0 |
 Brøndby IF | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
 FC Eindhoven | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 De Graafschap | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
 B 93 | 2 | 0 | 0 | 2 | 0 | 0 | 1 | 0 |
 FC Den Bosch | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
 Åtvidaberg | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
 Vendsyssel | 2 | 0 | 0 | 2 | 0 | 0 | 1 | 0 |
Frederik Helstrup went through 11 First Division (Denmark) appearances in 2023/2024 (247 minutes) without a goal or an assist.
His recorded league career runs from 2011 to 2023: 13 seasons across 6 clubs. At his best he averaged 7 in 2021/2022, Eerste Divisie; at his worst, 7 in 2021/2022.
