Skip to content
FH

Frederik Helstrup

€320KMarket Value
Retired (2024)
•Defender•
DenmarkDenmark
6.7
Season Score
33
Mar 16, 1993
188 cm
Height
Card stats based on
2023/2024

Performance Overview

Season Performance 23/24
All Competitions
Matches
14
Goals
0
Assists
0
Goal Contributions
0
Mins/game
—
Avg Rating
6.73
Career Statistics

Career

Career Progress

Career Progress

Appearances per Season

Appearance Distribution

162
Full match
22
Substituted off
18
From Bench

Frederik Helstrup — computed career insights

Career figures, computed
Best-rated season
2021/2022 · 6.97Eerste Divisie
Lowest-rated season
2023/2024 · 6.73First Division (Denmark)
Career involvement (league)
0.03 G+A per 906 goals + 1 assist across 13 league seasons (per-90 from 9489 minutes on record)
League seasons on record
13 (2011–2023)
Clubs with recorded appearances
6
Among position peers, computed
Goals rank
#17 of 350 goals
G+A per 90 percentile
29th0 per 90

Cohort: 35 First Division (Denmark) defenders, 2022/2023, min. 450 minutes. Computed by ranking the full league corpus, not taken from any feed.

Figures computed from the GioScore season-stats database · as of 2026-09-03

Rival Clubs(50)

Player stats against each opponent club

TeamMPWDLGA
Silkeborg IFSilkeborg IF40040000
HorsensHorsens40220000
Aalborg BKAalborg BK42110000
FC KøbenhavnFC København30030000
Sønderjyske FodboldSønderjyske Fodbold30030000
FC MidtjyllandFC Midtjylland31020000
De GraafschapDe Graafschap31110000
Odense BKOdense BK31020000
NordsjællandNordsjælland31020000
AGFAGF30120000
HB KøgeHB Køge31111000
HvidovreHvidovre32010010
Brøndby IFBrøndby IF20020000
FC EindhovenFC Eindhoven22000000
Wisła KrakówWisła Kraków22000000
Cracovia KrakówCracovia Kraków21100000
FC Den BoschFC Den Bosch21010000
ÅtvidabergÅtvidaberg22000000
Jong FC UtrechtJong FC Utrecht21100000
Wisła PłockWisła Płock20201000
1–20 of 50
Transfers

Transfers

Transfer History

-
—
-
—
Oct 17, 2024Transfer
FC Helsingør
FC Helsingør
-
Free Agent
Jul 1, 2024Transfer
Almere City
Almere City
FC Helsingør
FC Helsingør
Jul 13, 2022Transfer
Arka Gdynia
Arka Gdynia
Almere City
Almere City
Jul 20, 2020Free Transfer
Helsingborg
Helsingborg
Arka Gdynia
Arka Gdynia
Aug 3, 2017Transfer
Horsens
Horsens
Helsingborg
Helsingborg
Aug 1, 2015Transfer
Helsingborg
Helsingborg
Horsens
Horsens
Jul 31, 2015End of loan
Horsens
Horsens
Helsingborg
Helsingborg
Mar 30, 2015Loan
Lyngby Boldklub
Lyngby Boldklub
Horsens
Horsens
Sep 2, 2013Transfer
Lyngby U19
Lyngby U19
Lyngby Boldklub
Lyngby Boldklub
Jul 1, 2011Transfer

About Frederik Helstrup

Frederik Helstrup logged 11 appearances in the 2023/2024 First Division (Denmark). That season graded out at an average match rating of 6.73. Measured against 35 First Division (Denmark) defenders with at least 450 minutes in 2022/2023, he ranked in the 29th percentile by goal involvements per 90, and 17th of 35 for goals scored.

13 league seasons (2011–2023) across 6 clubs made up his recorded career. At his best he averaged 6.97 in 2021/2022, Eerste Divisie; at his worst, 6.73 in 2023/2024.

By competition, the recorded league record breaks down across 6 domestic leagues: Allsvenskan (55 appearances, 2 goals), First Division (Denmark) (48 appearances, 2 goals) and Ekstraklasa (46 appearances, 1 goal) — the three with most games. 3 of those 13 recorded campaigns ended with 25 league appearances or more. His busiest three-season stretch was 2015–2017: 79 league appearances, 26 a season.

Frequently Asked Questions

What position does Frederik Helstrup play?
Frederik Helstrup plays as a Defender.
How old is Frederik Helstrup?
Frederik Helstrup is 33 years old, born on March 16, 1993. He is from Denmark.
How tall is Frederik Helstrup?
Frederik Helstrup is 188 cm tall. He weighs 82 kg.
What nationality is Frederik Helstrup?
Frederik Helstrup is from Denmark and represents them at international level.