| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2013 | 1. Division | 24 | 226 | 1 | 0 | 0.4 | — |
| 2014 | 1. Division | 11 | — | 0 | 0 | — | — |
| 2016 | 1. Division | 27 | — | 0 | 0 | — | — |
| 2017 | 1. Division | 26 | 2071 | 1 | 0 | 0.04 | — |
| 2018 | 1. Division | 29 | 2302 | 1 | 0 | 0.04 | — |
| 2019 | Eliteserien | 16 | 578 | 1 | 1 | 0.31 | 6.78 |
| 2019 | 1. Division | 29 | 2302 | 1 | 0 | 0.04 | — |
| 2020 | Eliteserien | 6 | 342 | 0 | 0 | 0 | 6.41 |
| 2021 | Eliteserien | 6 | 120 | 0 | 0 | 0 | 6.83 |
| 2022 | Eliteserien | 27 | 2019 | 2 | 0 | 0.09 | 6.89 |
| 2023 | Eliteserien | 24 | 1925 | 0 | 0 | 0 | 7.03 |
| 2024 | Eliteserien | 23 | 1756 | 0 | 0 | 0 | 6.95 |
| 2025 | Eliteserien | 25 | 1836 | 0 | 0 | 0 | 6.78 |
| 2026 | Eliteserien | 15 | 1029 | 0 | 0 | 0 | 6.57 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-08-13
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Haugesund | 12 | 8 | 2 | 2 | 1 | 0 | 2 | 0 |
 Viking | 12 | 5 | 2 | 5 | 0 | 0 | 3 | 0 |
 Brann | 11 | 1 | 3 | 7 | 0 | 0 | 2 | 0 |
 Strømsgodset | 10 | 4 | 3 | 3 | 0 | 0 | 1 | 0 |
 Sandefjord | 10 | 7 | 1 | 2 | 1 | 0 | 3 | 1 |
 Rosenborg | 10 | 3 | 1 | 6 | 0 | 0 | 0 | 0 |
 Lillestrøm | 10 | 3 | 4 | 3 | 0 | 0 | 1 | 0 |
 Vålerenga | 9 | 3 | 4 | 2 | 0 | 0 | 3 | 0 |
 Kristiansund | 9 | 4 | 2 | 3 | 0 | 0 | 1 | 0 |
 Bodø / Glimt | 9 | 1 | 2 | 6 | 0 | 0 | 1 | 0 |
 Sarpsborg 08 | 9 | 4 | 1 | 4 | 1 | 0 | 0 | 0 |
 Tromsø | 9 | 2 | 2 | 5 | 0 | 0 | 0 | 1 |
 Odd | 7 | 1 | 2 | 4 | 0 | 0 | 2 | 2 |
 Molde | 6 | 0 | 2 | 4 | 0 | 0 | 0 | 1 |
 Stabæk | 5 | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
 Aalesund | 4 | 2 | 2 | 0 | 0 | 0 | 1 | 0 |
 Mjøndalen | 4 | 2 | 0 | 2 | 0 | 0 | 0 | 0 |
 Fredrikstad | 4 | 0 | 2 | 2 | 0 | 0 | 0 | 0 |
 Bryne | 4 | 2 | 1 | 1 | 0 | 0 | 0 | 0 |
 Ranheim | 3 | 3 | 0 | 0 | 0 | 1 | 0 | 0 |
Neither a goal nor an assist came from F. Sjølstad's 15 Eliteserien appearances in 2026 (1,029 minutes). Per-match rating over the season: 6.57.
His league record spans 14 seasons (2013–2026) across 6 clubs. 2023 stands as his highest-rated season (7.03, Eliteserien), with 2020 the weakest (6.41).
