| Season | League | Apps | Min | Goals | Assists | G+A / 90 | Rating |
|---|---|---|---|---|---|---|---|
| 2016 | 1. Division | 31 | 2064 | 0 | 0 | 0 | — |
| 2017 | 1. Division | 14 | 1075 | 0 | 0 | 0 | — |
| 2018 | 1. Division | 28 | 2368 | 1 | 0 | 0.04 | — |
| 2019 | 1. Division | 30 | 2612 | 0 | 1 | 0.03 | — |
| 2020 | 1. Division | 29 | 2270 | 2 | 1 | 0.12 | — |
| 2021 | 1. Division | 11 | 715 | 0 | 0 | 0 | — |
| 2022 | Eliteserien | 12 | 843 | 0 | 0 | 0 | 6.87 |
| 2022 | 1. Division | 18 | 1075 | 1 | 0 | 0.08 | — |
| 2023 | Eliteserien | 15 | 1053 | 0 | 0 | 0 | 6.79 |
| 2024 | 1. Division | 21 | 1470 | 0 | 2 | 0.12 | 7.04 |
| 2025 | 1. Division | 28 | 2079 | 0 | 0 | 0 | 6.39 |
| 2026 | Eliteserien | 7 | 140 | 0 | 0 | 0 | 6.29 |
Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.
Figures computed from the GioScore season-stats database · as of 2026-08-14
Player stats against each opponent club
| Team | MP | W | D | L | G | A | ||
|---|---|---|---|---|---|---|---|---|
 Stabæk | 6 | 3 | 2 | 1 | 0 | 0 | 2 | 0 |
 Ranheim | 6 | 2 | 1 | 3 | 0 | 0 | 0 | 0 |
 Raufoss | 6 | 1 | 3 | 2 | 0 | 0 | 2 | 0 |
 Aalesund | 5 | 2 | 2 | 1 | 0 | 0 | 0 | 0 |
 Vålerenga | 5 | 1 | 1 | 3 | 0 | 1 | 0 | 0 |
 Odd | 5 | 2 | 1 | 2 | 0 | 0 | 1 | 0 |
 Lillestrøm | 5 | 1 | 0 | 4 | 0 | 0 | 0 | 0 |
 Levanger | 4 | 0 | 1 | 3 | 0 | 0 | 1 | 0 |
 Bodø / Glimt | 4 | 0 | 0 | 4 | 0 | 0 | 0 | 0 |
 Kongsvinger | 4 | 1 | 0 | 3 | 0 | 0 | 0 | 0 |
 Egersund | 4 | 2 | 0 | 2 | 0 | 1 | 2 | 0 |
 Lyn | 4 | 1 | 2 | 1 | 0 | 0 | 0 | 0 |
 Haugesund | 3 | 0 | 2 | 1 | 0 | 0 | 0 | 0 |
 Strømsgodset | 3 | 1 | 1 | 1 | 0 | 0 | 0 | 0 |
 Viking | 3 | 0 | 1 | 2 | 0 | 0 | 0 | 0 |
 Moss | 3 | 2 | 1 | 0 | 0 | 0 | 1 | 0 |
 Rosenborg | 3 | 1 | 0 | 2 | 0 | 0 | 0 | 0 |
 Mjøndalen | 3 | 2 | 0 | 1 | 0 | 0 | 0 | 0 |
 Sarpsborg 08 | 3 | 1 | 1 | 1 | 0 | 0 | 0 | 0 |
 Åsane | 3 | 1 | 1 | 1 | 0 | 0 | 0 | 0 |
In the 2026 Eliteserien, F. Pålerud played 7 games (140 minutes) without a direct goal contribution. GioScore's computed rating for the season averages 6.29.
Season ratings peak at 7.04 in 2024, 1. Division and bottom out at 6.29 in 2026. The recent curve points down: 0.56 below his prior career average across the last two rated seasons.
