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EGEspen Garnås

Espen Garnås

€528KMarket Value
Lillestrøm
Lillestrøm•Defender•
NorwayNorway
7.0
Season Score
31
Dec 31, 1994
190 cm
Height
0.11
Goals/Match
4
Shirt Number
Card stats based on
2026/2027

Performance Overview

Season Performance 25/26
All Competitions
Matches
9
Goals
0
Assists
0
Goal Contributions
0
Mins/game
62
Avg Rating
6.38
Career Statistics

Career

Career Progress

Career Progress

Appearances per Season

Appearance Distribution

186
Full match
24
Substituted off
23
From Bench

Espen Garnås — computed career insights

Career figures, computed
Best-rated season
2024 · 7.26Eliteserien
Lowest-rated season
2026 · 6.08Eliteserien
Rating trend
-0.91last 2 rated seasons vs career average before them (min. 5 apps)
Career involvement (league)
0.13 G+A per 9023 goals + 2 assists across 10 league seasons (per-90 from 17223 minutes on record)
League seasons on record
10 (2017–2026)
Clubs with recorded appearances
2
Among position peers, computed
Rating percentile
95thrating 6.52 vs 108 rated peers
Goals rank
#24 of 1081 goal
G+A per 90 percentile
41st0.05 per 90

Cohort: 108 1. Division defenders, 2025, min. 450 minutes. Computed by ranking the full league corpus, not taken from any feed.

Figures computed from the GioScore season-stats database · as of 2026-09-04

Rival Clubs(46)

Player stats against each opponent club

TeamMPWDLGA
Bodø / GlimtBodø / Glimt111190000
OddOdd107121030
HaugesundHaugesund86021030
VålerengaVålerenga63212010
BrannBrann60241030
AalesundAalesund32100000
MjøndalenMjøndalen33000000
SogndalSogndal32100010
RanheimRanheim21100000
MossMoss22000000
RosenborgRosenborg20020000
HøddHødd21100000
JervJerv22001000
StartStart22000000
KongsvingerKongsvinger20111010
Sandnes UlfSandnes Ulf22000000
Nest-SotraNest-Sotra21100000
RaufossRaufoss21011000
KFUMKFUM21010000
Egnatia RrogozhinëEgnatia Rrogozhinë21100000
1–20 of 46
Transfers

Transfers

Transfer History

Ullensaker / Kisa
Ullensaker / Kisa
Lillestrøm
Lillestrøm
Sep 8, 2020Transfer
Kjelsås
Kjelsås
Ullensaker / Kisa
Ullensaker / Kisa
Aug 15, 2017Transfer

About Espen Garnås

2026 brought Espen Garnås 6 appearances in the Eliteserien (286 minutes), with no direct goal involvement recorded. Per-match rating over the season: 6.08. Few compare: against a 108-strong pool of 1. Division defenders (2025, min. 450 minutes), he sits in the top 6% by match rating, and 24th of 108 for goals scored.

The record shows 10 league seasons for him (2017–2026) across 2 clubs. Season ratings peak at 7.26 in 2024, Eliteserien and bottom out at 6.08 in 2026. Averaged over his last two rated seasons, he sits 0.91 below his earlier career level.

Split by competition, the league record covers 2 domestic leagues: Eliteserien (110 appearances, 10 goals) and 1. Division (101 appearances, 13 goals). Availability: 25-plus league games in 4 of the 10 campaigns on record. Across 2020–2022, the heaviest three-year block, he totalled 83 league appearances (28 a season).

Frequently Asked Questions

What position does Espen Garnås play?
Espen Garnås plays as a Defender for Lillestrøm in the Europa League.
What team does Espen Garnås play for?
Espen Garnås currently plays for Lillestrøm in the Europa League.
How old is Espen Garnås?
Espen Garnås is 31 years old, born on December 31, 1994. He is from Norway.
How tall is Espen Garnås?
Espen Garnås is 190 cm tall.
What nationality is Espen Garnås?
Espen Garnås is from Norway and represents them at international level. At club level, he plays for Lillestrøm.