Elfar Freyr Helgason

Free Agent

•Defender•

Iceland

Free Agent

•Defender•

Iceland

7.2

Season Score

Jul 27, 1989

0.02

Goals/Match

Shirt Number

Card stats based on

2025

7.2

Season Score

Jul 27, 1989

0.02

Goals/Match

Shirt Number

Card stats based on

2025

Season Performance 23/24

All Competitions

Matches: 9
Goals: 1
Assists: 0
Goal Contributions: 1
Mins/game: 64
Avg Rating: —

Career

Professional Career

MGAGxGMinRtg

Breidablik

2009/2010 - 2022/2023

189300.0210,571-

Valur

2022/2023 - 2024/2025

Total

231500.0213,625

Professional Career

MGAMinG+A/90YCRCRtg

Valur

23/24

91—5730.1640-

Valur

22/23

210—1,5270.00307.22

Breidablik

21/22

70—1850.0011-

Breidablik

20/21

10—900.0000-

Breidablik

19/20

191—1,5610.0640-

Breidablik

18/19

220—1,6280.0071-

Breidablik

17/18

171—1,1390.0840-

Breidablik

16/17

120—1,0800.0010-

Horsens

16/17

51—3240.2830-

Breidablik

15/16

240—1,7590.0020-

Breidablik

14/15

211—1,8320.0540-

Breidablik

13/14

220———00-

Breidablik

12/13

50———20-

Stabæk

11/12

70—6300.0000-

Breidablik

10/11

120———10-

Breidablik

09/10

130—1,0800.0000-

Breidablik

08/09

140———20-

League seasons, computed

Season	League	Apps	Min	Goals	Assists	G+A / 90	Rating
2009	Besta deild	14	—	0	—	—	—
2010	Besta deild	13	1080	0	0	0	—
2011	Besta deild	10	—	0	—	—	—
2012	Eliteserien	7	630	0	0	0	—
2013	Besta deild	5	—	0	—	—	—
2014	Besta deild	21	—	0	—	—	—
2015	Besta deild	21	1832	1	0	0.05	—
2016/2017	Superliga (Denmark)	5	324	1	0	0.28	—
2016	Besta deild	22	1759	0	0	0	—
2017	Besta deild	10	900	0	0	0	—
2018	Besta deild	15	959	1	0	0.09	—
2019	Besta deild	19	1448	0	0	0	—
2020	Besta deild	17	1381	1	0	0.07	—
2022	Besta deild	5	112	0	0	0	—
2023	Besta deild	21	1527	0	0	0	7.22
2024	Besta deild	5	273	1	0	0.33	—

Domestic league competitions only (SportMonks sub_type='domestic'); national-team, continental and cup competitions are excluded. Classification resolved by league id against the canonical leagues index. G+A/90 computed from minutes actually played.

Career Progress

Appearances per Season

Appearance Distribution

Full match

Substituted off

From Bench

Elfar Freyr Helgason — computed career insights

Career figures, computed

Career involvement (league): 0.04 G+A per 905 goals + 0 assists across 16 league seasons (per-90 from 12225 minutes on record)
League seasons on record: 16 (2009–2024)
Clubs with recorded appearances: 5

Among position peers, computed

Rating percentile: 67thrating 7.22 vs 46 rated peers
Goals rank: #30 of 490 goals
G+A per 90 percentile: 20th0 per 90

Cohort: 49 Besta deild defenders, 2023, min. 450 minutes. Computed by ranking the full league corpus, not taken from any feed.

Figures computed from the GioScore season-stats database · as of 2026-09-04

Rival Clubs(50)

Player stats against each opponent club

Team	MP	W	D	L	G		Last
Esbjerg	4	1	1	2	0	0	Apr 2017
Odense BK	4	0	3	1	1	1	Apr 2017
Brøndby IF	3	1	0	2	0	0	Mar 2017
Stjarnan	3	2	0	1	0	1	—
Silkeborg IF	2	1	0	1	0	0	Feb 2017
Jelgava	2	0	1	1	0	0	Jul 2016
Motherwell	2	0	0	2	0	0	Jul 2010
Sønderjyske Fodbold	2	2	0	0	0	0	Mar 2013
Lokomotiv Moskva	2	0	0	2	0	0	Nov 2011
ÍBV	2	2	0	0	0	0	Jun 2023
Rosenborg	2	0	0	2	0	0	Aug 2020
Randers FC	2	1	0	1	0	1	May 2017
Asteras Tripolis	2	1	1	0	0	0	Mar 2012
Panathinaikos	1	1	0	0	0	0	Mar 2012
FC København	1	0	0	1	0	1	Mar 2017
HK	1	1	0	0	0	0	May 2024
Horsens	1	0	0	1	0	0	Apr 2013
Panaitolikos	1	1	0	0	0	0	Mar 2012
Haugesund	1	0	0	1	0	0	Aug 2012
Molde	1	0	0	1	0	0	Sep 2012

1–20 of 50

Transfers

Transfer Value History

Transfer History

Valur

—

Jan 1, 2025Transfer

Feb 2, 2023Transfer

Oct 16, 2022Loan

Feb 17, 2022Loan

Jul 22, 2017End of loan

Jan 5, 2017Loan

Jul 31, 2013Free Transfer

Stabæk

Randers FC

Feb 1, 2013Free Transfer

AEK Athens

Stabæk

Jul 24, 2012Free Transfer

Breidablik

AEK Athens

Jul 27, 2011Transfer€140K

Augnablik

Breidablik

Oct 16, 2008End of loan

Breidablik

Augnablik

Mar 14, 2008Loan

Trophies & Awards

2 titles won

Championships

Besta deild

2x Winner(2010, 2022)

Player Information

Date of Birth

Jul 27, 1989

Nationality

Iceland

Shirt Number

Age

37 years

Position

Defender

Performance Overview

Goals/Game

0.13

Mins/Game

Pass Acc.

Matches

Total played8

Started (Lineups)5

From Bench13

Total Minutes573

Minutes per game72

Attacking

Goals1

Penalties scored0

Scoring frequency573 min

Goals per game0.13

Shots total-

Shots on target-

Shots off target-

Shots per game-

Shots on target/game-

Hit Woodwork-

Big Chances Missed-

Passes

Assists0

Key passes0

Pass accuracy-

Total passes0

Long Balls-

Long Balls Won-

Crosses0

Accurate Crosses0

Big Chances Created-

Defense

Tackles0

Interceptions0

Clearances-

Blocks0

Clean Sheets2

Goals Conceded-

Duels

Total Duels0

Duels Won0

Aerials Won-

Succ. Dribbles0

Cards

Yellow4

Yellow Red0

Red0

Career Statistics

career goals

career assists

231

total appearances

About Elfar Freyr Helgason

All of Elfar Freyr Helgason's 2024 Besta deild output came as goals: 1 goal in 5 games (273 minutes) — 0.33 goal involvements per 90. Within a 49-strong pool of Besta deild defenders (2023, min. 450 minutes), he finished in the 67th percentile by match rating — above the cohort median, and 30th of 49 for goals scored.

His league career on record ran from 2009 to 2024: 16 seasons across 5 clubs.

Those league minutes are spread over 3 domestic leagues: Besta deild (198 appearances, 4 goals), Eliteserien (7 appearances, 0 goals) and Superliga (Denmark) (5 appearances, 1 goal). Across 2014–2016, the heaviest three-year block, he totalled 64 league appearances (21 a season).

Frequently Asked Questions

What position does Elfar Freyr Helgason play?

Elfar Freyr Helgason plays as a Defender.

How old is Elfar Freyr Helgason?

Elfar Freyr Helgason is 37 years old, born on July 27, 1989. He is from Iceland. At 37, he has already won 2 trophies in his professional career.

How many trophies has Elfar Freyr Helgason won?

Elfar Freyr Helgason has won 2 trophies throughout his career.

What nationality is Elfar Freyr Helgason?

Elfar Freyr Helgason is from Iceland and represents them at international level.